Mannakonda´s progress log

[mannakonda]

Week 17:

Monday: 4.5 hours
Tuesday: 4 hours
Wednesday: 4 hours
Thursday: 6.5 hours
(the penis head started to hurt after I got past 4-5 hours - after that I had to take it off each 45-55 minutes). When I masturbated today, my penis looked normal. But I had maybe an 6 on the erection scale...didnt measure, but it looked about the same size!
Friday: 6 hours
Saturday: 0 hours
Sunday: 0 hours

Aiming for at least 20 hours this week - 25+ hours would be great


Stretch progress:

Top of the cone --> to the base the extender is usually 19,5-19,8 cm sometimes 20 cm+. The cone is about 3,5 cm long - 2 cm of the cone is nothing. So from the start of the extender to the tip of my penis is about;
19,5-20,5 - 2 cm = 17,5-18,5 cm.

Total this week: 25 hours - new record

Week 1-16 + week 17
235-236 + 25 = 260-261 hours total.

 

[mannakonda]

Week 18:

Monday: 3.5 hours
Tuesday: 0 hours off-day
Wednesday: 0 hours off-day
Thursday: 0 hours off-day
Friday: 4 hours
Saturday: 0 hours. Too busy
Sunday: 3 hours.

As usual I am aiming for at least 20 hours this week - 25+ hours would be great

Total this week: 10,5 hours, bad week.

Stretch progress: Stretching at 20-20,5 cm - 2 cm = 18,0-18,5 cm, usually 20,0 cm.

Week 1-17 + 18:
260-261 + 10,5 = 270,5-271,5 hours.

 

[mannakonda]

Week 19:

Monday: 6 hours
Tuesday: 5 hours (4 hours 45 mins).
Wednesday: 2 hours
Thursday: 4 hour, tried to wear the strap after the 4 hours with the vlc tugger. That was uncomfortable!
Friday: 5.5 hours. Edged right after the last extender set, edged for around 50 min too porn.
Saturday: 0 hours, off-day.
Sunday: 3 hours

Aiming for 20-25 hours.

Measured when I edged (Friday): BPEL 18,3-18,6 cm, MSEG 12,5 cm, under glands girth 11,5-11,75 cm. Didnt measure the girth during the edging, but measured my BPEL a few times. It varied between 18,3-18,6 cm...usually 18,5-18,6 cm when fully erect - could have hit a little more if I had measured when doing a kegel.

The length didnt get longer after edging but it stayed much the same, felt like the girth got a little thinner. Usually when I edge/masturbate for a time my EQ drops and the length measurements get shorter, but not this time.

Total hours this week: 25,5 hours - new record

Total hours so far (week 1-18 + 19)
270,5-271,5 + 25,5 hours = 296-297 hours - closing in on the 300hour measurement

 

[mannakonda]

Week 20:

Monday:2,5 hours (bad day)
Tuesday: 1,5 hours
Wednesday: 1,5 hours
Thursday: 7 hours
Friday: 2.5 hours
Saturday: 5.5 hours
Sunday: 0 hours - off-day.

Aiming for at least 20-25 hours -> 30+ hours would be nice.

Stretch progress:

Thursday: Tried to measure the stretch bone press -> around 20,3 cm from the bone to the top of the cone. So it´s:
20,3 - 2 cm = 18,3 cm
Stretching for a slightly longer length than last week.


Sunday: Measured BPEL: 18,7-18,8 at it best (none kegel), but dropped down to around 18,5 cm after a few seconds. Think my unit is growing, bigger flaccid during the day.

Total this week: 20,5 hours -.-
Total hours so far (week 1-19 + 20)
296-297 + 20,5 = 316,5-317,5 hours

 

[mannakonda]

Week 21:

Monday: 3 hours

Tuesday: 4 hours // 3 ULIs 30-45 seconds each, did 3 kegels each ULI. Just wanted to see if I got temporary expansion in girth. It looked like my veins was going to pop out after the third kegel, but I didn´t see any improved measurement: 12,5-12,6 MSEG and 12,9-13,0 cm a little lower MSEG.

Wednesday: 6 hours
Thursday: Off-day.
Friday: 5 hours
Saturday: 0 hours
Sunday: 0 hours

Total this week: 18 hours -.-

Total hours so far (week 1-20 + 21)
316,5-317,5 + 18 = 334,5-335,5 hours


Aiming for a little higher goal this week; 25-30 hours.


MeasurementBPEL) 18,7 cm x 12,6 cm (MSEG) / 7,36" x 4,96"
After several measurements at 18,7 cm I finally note it as my current length. It will be interesting to see if my length gets a little longer every month now that I am stretching around my BPSFL/BPEL length.
Girth is a bit lower than I used to be when I was jelqing. I believe the girth will increase with 0,1-0,2" pretty easily by increasing my EQ.

 

[mannakonda]

Week 22:

Monday: 5.5 hours - good.
Tuesday: 3 hours
Wednesday: 0 hours off-day.
Thursday:
When I was cleaning my dick, I opened a "wound"!! Right before my penishead starts I have had trouble with the skin. It is an old problem that I thought I was done with. Started for 3-4 years ago, long time before PE. On the internet it says it occurs because of tight foreskin and bad hygiene. Its a little white fluid that glues the penishead to the foreskin. Hurts like crazy if it rips-open during intercourse....but I thought it was starting to get a little tougher, because it has not been a problem for a long time.

Have showed it to a doctor (a few years ago) and they have taken samples of the skin, nothing dangerous.

Now I need to buying something to remove the skin growing fluid and take a break from the extending -.-
It really sucks to get this "injury" now that I finally have started to stretch around my bpsfl/bpel!!

Friday: Recovering from "injury".
Saturday: Recovering from "injury".
Sunday: Recovering from "injury".

As always - aiming for 20-30 hours this week.

Because of the "injury" I have taken a break from extending. It looks better today (sunday), and its going to be fine in a couple of days I think. Having no discomfort with it, only the first 1-3 days while showering. Think I am going to wait till thursday before I start up again.

 

[mannakonda]

I have wanted to buy a pump for months, now I finally did it.
When I did a few ULIs last week it felt good and my veins got really visible. But the days after it my pelvic-floor felt kinda fucked up, kinda like very light hard-flaccid. I did 3 ULIs with only 3 kegels each ULI, and 15-20 reverse kegels. So I have decided to ditch the ULIs and keep using my extender combined with some light pumping.

Can´t wait to see how much my size expands after a pump session 0,15-20+ inch in girth and 0,1" in bpel would be nice temporary expansion!

 

[mannakonda]

Week 23:

Monday: Recovering
Tuesday: Recovering
Wednesday:
Using the pump for the first time, was a cool experience.
Pumped up to 1,5-2,5 inhg and held the pressure for one minute and did it again few times 1min x 2-3 sets, then I pumped up to 1,5-2,5 inhg and kept the pressure constant for 5 minutes.

Expansion: Don´t think my EG got much bigger, but my length got slightly longer when I kept pumping.
Thursday: Off-day, busy.

Friday: Pumped for 10 minutes, 1.5-2.5 inhg. Did some pulse pumping where I pumped up to about 2,5 inhg and then released the pressure and pumped up again to about 2,5.

Saturday: Off-day.
Sunday: Did a few stretches and jelqed for 13 minutes then I pumped for 5 min x 2 with 1.5-2.5 inhg.

 

[mannakonda]

Week 24:

Monday: Off-day.
Tuesday: Pumped for 2 x 5 min at 2-3 inHg I think (writing this some days later).
Wednesday: Off-day.
Thursday: Off-day.

Friday:
Pumping: 2 x 5 min at 2-3 inHg, my dick had blue/dark spots around it when I took out of the pump.... After i pumped I jelqed for 13 min.

Saturday: Off-day.

Sunday:
Pumping: 2 x 5,5 min at 2-3 inHg. Took off the pump after the first 5,5 minutes, then put it back on after a few minutes, and did the last set. Earlier the pump has stayed on for the whole time (both sets). For the first time I experienced a good pump I guess, I didn´t measure it but it looked thicker.

 

[mannakonda]

Week 25:

Monday: Off-day.
Tuesday: Pumped for 2 x 6-6,5 min at 2.5-3.0 inHg. Took of the pump for each set, it was a little discolored but it got back to normal after 2-3 mins. Very visible veins while pumping. Jelqed for 7-10 min after the pumping.
No stretches.

Wednesday: Off-day.

Thursday:
Pumped for 2 x 6,5 min at 2.5-3.0 inHg, same procedure as tuesday^. Didn´t jelqafterwards, but I edged a little to measure temporary expansion (13,0 cm MSEG, believe there is more EQ gains to come). If I can improve my EQ I believe I will be a little more than 13,0. If I can get to 13,0 with only EQ improvement I just have to GAIN another 0,4".

Friday: Off-day.

Saturday: Did 5-6 bundle stretches 30 sec ->
2 x 7.5 min at 2.5-3.0 inHg -> Jelqed for 9-10 min -> Then jerked-off -.-

Sunday:


Measured midgirth thursday morning about 5.0" (12.7cm).

 

[mannakonda]

Week 26/ 4 pumping.

Monday: Too tired to PE.
Tuesday: 10 min warmup, 1 x stretching all directions, 3-4 bundle stretches. Jelqed for 15 mins and warmdown for 10 min with a rice sock.

Wednesday:
10 min warmup
1 x stretch all 5 directions, then 3-5 bundle stretches.
15 min jelqing
5+ min warmdown

Thursday: Off-day I think?

Friday: Off-day.

Saturday: Think I pumped.

Sunday:
Pumping 3 inHg for 7-8 min x 2 set

 

[mannakonda]

Week 5 with pumping

Monday: Off-day.

Tuesday:
Pumped for 7-8 min 3 inHg 3 x set (not sure if it was tuesday).

Wednesday: Off-day.

Thursday: Warmup 10 min, stretched for 7-8 min, jelqed for 13 min, no warmdown (couldnt).

Friday: 10 min warmup, stretched for 6-7 min, pumped for 9 min x 2, 10 min warmdown.
Between my foreskin and glans got a little discolored (blueish).

Saturday: Off-day.

Sunday: Off-day (no privacy to do anything).


Waited 4-5 (wed->sunday) days before i jerked off; big flaccid hang, measured 12.8-12.9 cm MSEG.

 

[mannakonda]

Week 6 with pumping

I have started to stretch to the left and right while stretching upwards, gives a nice stretch and a better stretch than just upward.
My pelvic floor finally feels loose again but its a little weak, because I can´t hold normal kegels for that long. Not that I really care, because my EQ is good. I rather have a weaker pelvic floor than getting tense pelvic floor again.

Monday:
15 min Warmup
7.5 min stretching
9-10 min x 2 - pumping 2.5-3 inHg(never over)
5 min warmdown (not the best heat left)
10 min jelqing

Great flaccid hang after the workout.

Tuesday:
10 min warmup
10 min stretching
15 min jelqing
10 min warm down

Wednesday: Off-day.

Thursday:
10 min warmup
8-10 min stretching
10-11 min x 2, 2-3 inHg.
10 min warmdown

Friday: Off-day.

Saturday:
5 min stretching
9-10 min x 2, 1.5-3 inHg (hurt a little were the sealing is).
Then masturbated right away, bad workout.

Sunday: Not sure if I PEed or didnt.

 

[mannakonda]

Week 7 w/pump

Monday:
10 min warmup
8-10 min stretching
15 min jelqing
6-7 min warmdown

Tuesday: Off-day

Wednesday:
10 min warmup
8-10 min stretching
13 min jelqing
10 min warmdown

Thursday:
10 min warmup
11 min x 2, 2-3 (sometimes up to 5) inHg.
10 min warmdown

Friday: Off-day.

Saturday: Off-day.

Sunday:
10+ min warmup
8 min stretching
15-16 min jelqing. Jelqing with my hands faced the other way mostly, to come closer to my pubic bone and base girth.
10 min warm down


4 / 7 days with PE this week, not that bad, but I want to pump more.

 

[mannakonda]

Week 8 w/a little pumping

I haven´t been able to pump much lately, because of the lack of privacy. But I think the jelqing keeps me moving forward in girth and maybe a little with my length.

Monday:
20 min warmup (watched tv and forgot to watch the clock)
8 min stretching
15-16 min jelqing (hands faced wrong way).
10 + min warmdown

Tuesday: Off-day.


Wednesday: Off-day


Thursday:
10 min warmup
7 min stretching
20 min pumping 1 x, mostly 2-3.5 inHG - but i pumped up to 5 and kept it there for 10-15 sec then back down too 2-3 inhg.


Friday: No time for a normal PE session.
10 min warmup
5-6 min jelqing
5 min warmdown


Saturday:
10 min warmup
7 min stretching
20 min 2-3 inHg pumping
10 min warmdown

Measured a little more than 17 cm in the pump, maybe 17,3-4 at the longest.


Sunday:
10 min warmup
10 min stretching
20 min pumping 2-3 inHg mostly
Then jerked off -.-


4-5 workouts this week, decent week.

 

[mannakonda]

Week 9 w/a little pumping

Monday: Off-day.

Tuesday:
15 min warmup
10 min stretching
15 min jelqing (overhand jelqs, my flaccid girth was huge in the end...never seen that great expansion before I think).
10 min warmdown

Wednesday:
10 min warmup
10 min stretching
15 min overhand jelqing
0 min warmdown (the rice-sock was cold at the end).

Thursday: Off-day.

Friday:
This was going to be a great day for PE I thought, I was very wrong.

Masturbated in the middle of the day.
Then did my routine in the at the end of the day.
10 min warmup
10 min pumping
12 min pumping
Then masturbated for the second time this day -.-

Btw it didnt feel good while pumping, like it was being choked or like I was pumping with a higher pressure than I was (it started at 2 inHg...). My EQ has been through the roof lately, could it have something to do with that?

Saturday:
10 min warmup
0 min stretching
20 min 2-3 inHg pumping

Didnt watch any porn this time only a few photos/workout movies. So I wasnt fully erect during the pump...maybe 50-60% erection level. And I didnt got a urge to jerk off after my routine.

Sunday:
10 min warmup
12 min stretching (stretching varies directions that seem to give a stretch).
12 min x 2, pumping at 1.5-3 inHg.
10 min warmdown


5 / 7 days with PE this week, very good week.
My EQ was amazing a few days this week (tuesday-thursday maybe).

 

[mannakonda]

Some thoughts about my routine...

The difference between 2014 and 2015:

Last year I spent a lot of my time doing PE. It was not a waste of time but it was very time consuming, and my social life was a little miserable at times.
This year I have only been PEing for approximately 1 hour on my workout days, instead of needing 3-6 hours to use the extender. Its a great change that only needs me to set off 1 hour before bed or in the morning, really hope I can still get some length from manuals.

 

[KFH]

How many hours have you clocked with your extender so far Mannakonda and if you don't mind me asking, how much length do you think you gained through those hours worn?

 

[mannakonda]

How many hours have you clocked with your extender so far Mannakonda and if you don't mind me asking, how much length do you think you gained through those hours worn?

I have stopped extending. I have too little privacy to combine extending with my social-life.
When I stopped I had just started to see BPEL gains again, so its a little frustrating to think about I had to stop.

Btw nice progress with the stretching length!

 

[mannakonda]

Week 10 w/pumping

Monday: Off-day.

Tuesday: Off-day, was a little sick and tired. Not the worst timing to take 1 extra day-off I guess.

Wednesday:
10-15 min warmup
15 min stretching
12 min x 2, 2-4 inHg.
10+ min warm down

I don´t understand why, but its a big difference between how my penis responds to the same pressure. Last time I pumped it was discomforting already at 1-1.5 inHg, but after some time it felt normal and I could steadily increase the pressure.

Today it was different, I pumped up to 2-2.5 inHg and felt no discomfort... I went a few times up to 5 inHg for 20-30 sec I think. When I got past 4 inHg it kinda dragged my balls against the pump causing discomfort.

Thursday: Off-day.
Friday: Off-day.
Saturday: Had sex and got "injured". Its just like the injury I described in december its a "pain in the ass" problem.

Quote from last time:
When I was cleaning my dick, I opened a "wound"!! Right before my penishead starts I have had trouble with the skin. It is an old problem that I thought I was done with. Started for 3-4 years ago, long time before PE. On the internet it says it occurs because of tight foreskin and / or bad hygiene. Its a little white fluid that glues the penishead to the foreskin. Hurts like crazy if it rips-open during intercourse....but I thought it was starting to get a little tougher, because it has not been a problem for a long time.

The same thing happened while having sex with this girl...it really sucks. And now I need to see the doctor to get prescribed a product that hopefully will fix it.
Sunday: Recovering / Off-day.