maelsukr progress

[maelsukr]

5-1-14 -- 8:00 pm .
Hardened him with 100 - Plump-Erect P-P-Under-Hand Squeeze-Bends + kegals + raphe and sac stretches .
100 - Erect Over-Hand P-P-Squeeze-Bends + kegals .
100 - JP's P-P-Rotary Stretches .

Club shower - 100 -JP's - Rotary P-P-Stretches .

Weighted DTR - 5 hrs .
BigO's LAS - 15 min .
SFL - 7 .4 " .
I keep pulling too hard ! Shiznit !
Must be more light touch .
Or am I doing too much ?
Probably !

Club :
Stretches - 15 min .
Flat Leg crunches - 50 - 30 reps .
Leg Over Head - 15 - 10 reps .
Mason Twist - 18 lbs . - 100 - 100 reps .
Shrugs - 15 lbs . - 60 - 70 reps .
Biceps - 15 lbs . - 35 - 35 reps .
BiChest Press -37 lbs . - 41 - 43 reps .
Incline Press - 15 lbs . - 24- 30 reps .
Shoulder - 30 lbs . - 25 - 30 reps .
Chest Press - 60 lbs . - 50 - 55 reps .
BiLat Row - 75 lbs . - 60 - 67 reps .
Arm Curl - 40 lbs . - 23 - 28 reps .
Abench - 300 - 300 reps .
mael out !!!

 

[maelsukr]

5-2-14 -- 10:30 pm .
Woke up with him being a bit flaccid .
Got him going with 100 - Plump - Erect P-P-Under-Hand Squeeze-Bends + kegals + raphe and sac stretches .
100 - Erect Over-Hand P-P-Squeeze-Bends + kegals .
100 - JP's P-P-Rotary Stretches .
Used a bit less energy for exercises .

Tried a different pull .
With a plump dick , I grabbed him under his sac , pinched the lower shaft with my thumb and fingers .
Pulled his upper shaft while pulling the inner penis .
Great stretch !
BigO's LAS - 15 min .
SFL - 8 ." .

Dynamic Pump - 50 min . - 3 - 6 Hg .
No weighted DTR .

Club :
Stretches - 15 min .
Flat Leg - 75 reps .
Leg Over - 15 reps .
Shrugs - 15 lbs . - 100 reps .
Biceps - D Bell - 20 lbs . - 20 - 20 reps .
Arm Curl - 40 lbs . - 36 - 21 reps .
Biceps - freemotion - 40 lbs . - 20 - 16 reps .
Bichest - 37 lbs . - 51 reps .
Incline - 15 lbs . - 29 reps .
Shoulder - 30 lbs . - 38 reps .
Chest - 60 lbs . - 45 reps .
BiLat Row - 75 lbs . - 70 reps .
Flat Bench - 120 reps .
Q Crunch - 30 lbs . - 30 reps .
mael out !!!

 

[maelsukr]

5-3-14 -- 6:30 pm .
Woke up and gave him , a combo of over-hand and under-hand P-P-J's with bends .
About 100 total .
Then 100 - JP's Rotary P-P- Stretches .
Club shower - 70 - JP Stretches .
Out at pool - another combo of P-P-J's .
BigO's LAS - 10 min .
DTR - 4 hrs .

Club :
Stretches - 15 min .
Mason Twist - 18 lb . Ball - 100 reps .
Flat Leg - 80 reps .
Leg Over - 15 reps .
Shrugs - 20 lbs . - 60 reps .
Biceps - D Bell - 20 lbs . - 15 reps .
Arm Curl - 40 lbs . - 50 reps .
Biceps - freemotion - 40 lbs . - 20 reps .
Abench - 450 reps .
SFL - 7 .4 " .
mael out !!!

 

[maelsukr]

5-4-14 -- 9:30 pm .
Since I'm sleeping better , I'm not as aware of his wood .
Woke at 5 and he was sort of flaccid .
So I deferred to him and let him tell me what he wanted .
So I woke at 7 and he was ready for play !

Got to do 50 - under-hand P-P-J's + kegals and sac and raphe stretches .
Then he decided , enough !
Went ahead and JP -Stretched him flaccid , 40 reps .
Think he liked them .

This may be a light day , PE wise .
I'll follow his lead .
BigO's LAS - 10 min .
SFL - 7 .5 " .

Club Shower - 30 - JP's P-P- Rotary Stretches .

Club :
Stretches -10 min .
Flat Leg - 100 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 40 reps .
Free - Biceps - 40 lbs . - 24 reps .
Arm curl - 40 lbs . - 30 reps .
AbIsolator - 80 lbs . - 60 reps .
Abench - 300 reps .
Q Crunch - 40 lbs . - 40 reps .
mael out !!!

 

[BigO]

Hows that leg Mael, hope all is well and your up and running. Looking great on the PE/workout thing.

 

[maelsukr]

5-5-14 -- 4:30 pm .
He woke me ready to play today !
Did alternating over and under squeeze - bends - 100 reps .
I do double kegals for each squeeze . Keeps his mind on being woody .
Plus I like feeling and watching him flex !
100 - JP's P-P Rotary Stretches .

Well , guess he likes doing less .
Just pulled him to 8" SFL !


Club :
Stretches -10 min .
Flat Leg - 110 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 50 - 45 reps .
Free - Biceps - 40 lbs . - 30 reps .
Arm curl - 40 lbs . - 55 - 43 reps .
AbIsolator - 80 lbs . - 70 - 52 reps .
Abench - 400 reps .
Q Crunch - 40 lbs . - 50 reps .
Biceps - D Bell - 20 lbs . - 30 reps .
Shrugs - 20 lbs . - 20 reps .
AbCrunch - 70 lbs . - 40 reps .

mael out !!!

 

[maelsukr]

Hows that leg Mael, hope all is well and your up and running. Looking great on the PE/workout thing.

Hey BigO !
Sorry I haven't stopped by your log .
Your hand doing fine ?

The leg gets better as time marches on .
mael out !!!.

 

[Going411x7]

Hey BigO !
Sorry I haven't stopped by your log .
Your hand doing fine ?

The leg gets better as time marches on .
mael out !!!.

Great to see you're still at it, MAEL. 7 a.m. is the best time for my Mr. Donkey Dong as well. You remind me of how effective those internal stretches are.

 

[maelsukr]

Great to see you're still at it, MAEL. 7 a.m. is the best time for my Mr. Donkey Dong as well. You remind me of how effective those internal stretches are.

Good evening G4 !
Thanks for posting a note .

Yes , he's been waiting till later to give me wood .
7 am is the latest he's woke me .

I been liking the stretches a lot !
Better than jelqs alone .
mael out !!!

 

[maelsukr]

5-6-14 -- 7:00 pm .
He woke me about 6 am , with a woody shaft .
Ready to give me a chance to work him .
So , we had a combo of squeeze-bends .
Under and over hand - 160 reps + kegals + raphe and sac stretches .
Also JP's P-P- Rotary Stretches - 100 reps .
He gave me some juice to rub in , so I know he had fun !
7.75 " SFL .

Club :
Stretches - 10 min .
Ball Switch - 20 reps .
Flat Leg - 110 reps .
Mason Twist - 18 lb . ball - 100 reps .

Lazy ass !
mael out !!!

 

[maelsukr]

5-7-14 -- 10:00 pm .
Couldn't find his wood today .
Every time I woke he was not ready .
I took this as a sign he wanted left alone .
I still managed to over-ride him and give him 40 - combo P-P Squeeze-Bends .
Tried some JP P-P- stretches , but NOT .

Had to laugh cause he runs the show .
Even did a BigO LAS .
At least he's still 7 .5 " SFL .

No club cause van needed repair .

Odd day !
mael out !!!

 

[JonPop]

You just needed a day off, all the way around.
Warm enough to get some pool time?

 

[BigO]

Hey BigO !
Sorry I haven't stopped by your log .
Your hand doing fine ?

The leg gets better as time marches on .
mael out !!!.

The hand is not much better but the good news is that they want to do the other arm in 6 weeks or less. Glad to hear the leg is doing better.

 

[maelsukr]

5-8-14 -- 3:00 pm .
"Peck" woke me at 4 am , with a solid wood !
Must have needed the day off .
Treated him to a combo of under and over hand 2 sec . Erect Squeeze-Bends .
Followed by kegals and raphe and sac stretches .
Gotta love a guy that gets juicy from exercise !

I find I target the CS doing under-hand and the CC's over-hand .

Also 100 - JP's P-P Rotary Stretches .
BigO's LAS - 15 min .
SFL - 7 .75 " .

Club :
Stretches -10 min .
Flat Leg - 110 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 44 reps .
Rear Delts - 40 lbs . - 40 reps .
Free - Biceps - 40 lbs . - 30 reps .
Arm curl - 40 lbs . - 52 reps .
AbIsolator - 80 lbs . - 52 reps .
Abench - 400 reps .
Q Crunch - 40 lbs . - 60 reps .
Biceps - D Bell - 20 lbs . - 40 reps .
AbCrunch - 70 lbs . - 40 reps .
Flat Bench - 140 reps .
mael out !!!

 

[maelsukr]

You just needed a day off, all the way around.
Warm enough to get some pool time?

Yes , that's what I think .
I don't usually take a day , but it does help to give him a break once in a while !

When the pool gets warmer , I'll be like a rubber ducky ! LOL !!!
mael out !!!

 

[maelsukr]

The hand is not much better but the good news is that they want to do the other arm in 6 weeks or less. Glad to hear the leg is doing better.

Well shiznit !!
Don't like to hear that !
Fingers not working right yet ?
And they want to do the other one ?
Doctors , huhhhh !

Perhaps after 6 weeks it will be better .
mael out !!!

 

[maelsukr]

5-9-14 -- 3:00 pm .
He woke me about 4 am , wanting to play !
Gave my fella 100 - Erect Combo Squeezes , under and overhand .
With kegals and sac and raphe stretch .
Used a lot less power squeezing him today .
100 - JP's P-P-Rotary Stretches .
Hot shower at the club was good for a few rotary stretches .
15 min . BigO LAS .
He stretches to 8 " FL !


Club :
Stretches -10 min .
Flat Leg - 125 reps .
Mason Twist - 18 lb . ball - 100 reps .
Leg Over - 10 reps .
Pec Flys - 40 lbs . - 50 reps .
Rear Delts - 40 lbs . - 35 reps .
Free - Biceps - 40 lbs . - 40 -25 reps .
Shrugs - 20 lbs . - 40 reps .
Arm curl - 40 lbs . - 53 - 55 reps .
AbIsolator - 80 lbs . - 50 reps .
Abench - 400 reps .
Q Crunch - 40 lbs . - 60 reps .
Biceps - D Bell - 20 lbs . - 40 - 33 reps .
AbCrunch - 60 lbs . - 40 reps .
mael out !!!

 

[maelsukr]

5-10-14 -- 7:30 pm .
My bud woke me about 3 am .
I gave him just like yesterday .
Combo Squeezes and kegals and sac stretches .
More JP's Rotary Stretches .
80 count raphe stretch .
Been light working him today .
SFL - 7 .5 "
Didn't sit on him today !
He likes when we share that .
No DTR either .

Club :
Stretches -10 min .
Ball Switch - 20 reps .
Flat Leg - 120 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 15 reps .
Pec Flys - 40 lbs . - 55 - 55 reps .
Rear Delts - 40 lbs . - 40 reps .
Free - Biceps - 40 lbs . - 30 - 45 reps .
Shrugs - 20 lbs . - 40 reps .
Arm curl - 40 lbs . - 57 - 38 reps .
AbIsolator - 80 lbs . - 40 reps .
Abench - 400 reps .
Q Crunch - 50 lbs . - 50 reps .
Biceps - D Bell - 20 lbs . - 40 - 30 reps .
AbCrunch - 60 lbs . - 30 reps .
mael out !!!

 

[maelsukr]

5-11-14 -- 7:00 pm .
Put a boo boo on "Peck" yesterday .
So I went light with my exercises .
We did a combo over-under squeeze - 100 reps .
100 - JP's P-P- Rotary Stretches .
80 count Raphe and sac stretch .

Looking at the TGC theory , since my SL is more than my BPL .
Might be why I gravitated to squeezes .

SFL - 7.8 " .
Weighted DTR - 3 hrs .
BigO LAS - 15 min .


Club :
Stretches -10 min .
Flat Leg - Alternating sides - 100 reps .
Leg Over - 15 reps .
Bi Incline Press - 37.5 Lbs . - 40 reps .
Incline - 15 lbs . - 20 reps .
Chest - 60 lbs . - 40 reps .
Shoulder - 30 lbs . - 40 reps .
BiLat Row - 75 lbs . - 65 reps .
Abench - 300 reps .
Flat Bench - 140 reps .
Q Crunch - 50 lbs . - 50 reps.
AbIsolator - 70 lbs.
AbCrunch - 60 lbs . - 30 reps .
mael out !!!

 

[maelsukr]

5-12-14 -- 7:00 pm .
Woke up to play with my bud .
But he didn't want to play as much as I did .
We only did a 50 rep combo over-under squeeze routine .
No JP stretches .
A BigO LAS - 10 min .
Still SFL - 8 " . Go "Peck" !!

Going to redo my routine a bit .
Seems that he responds to less is more .
Gets in the way of playing with him longer , which I like to do !
Maybe I need to split up my play time .

Another BigO LAS - 10 min .
Cool , still 8 " SFL .


Club :
Stretches -10 min .
Flat Leg - Alternating sides - 120 reps .
Mason Twist - 12 lb . ball - 100 reps .
Leg Over - 15 reps .
Bi Incline Press - 37.5 Lbs . - 50 - 40 reps .
Incline - 15 lbs . - 22 - 30 reps .
Chest - 60 lbs . - 50 - 50 reps .
Shoulder - 30 lbs . - 27 - 45 reps .
BiLat Row - 80 lbs . - 80 - 70 reps .
Abench - 300 - 400 reps .
Flat Bench - 120 reps .
Q Crunch - 50 lbs . - 55 - 50 reps.
AbIsolator - 70 lbs. - 75 reps .
AbCrunch - 70 lbs . - 26 - 26 reps .
mael out !!!