light workout saturday
5mins warm up
2 x 6 mins 2.5kg bundled hanging (left and right)
5mins warm down
Felt quite good and surprised at how it handled that weight when took a while for my ligs to handle it SD.
5mins warm up
2 x 6 mins 2.5kg bundled hanging (left and right)
5mins warm down
Felt quite good and surprised at how it handled that weight when took a while for my ligs to handle it SD.

