Kickinthelog!

[kickinthemebs]

Sunday 13/1/2019:

Rest day

 

[kickinthemebs]

Monday, 14/1/2019:

10 minutes of squeezes

10 minutes of jelqing

 

[kickinthemebs]

Tuesday, 15/1/2019:

8 minutes of jelqing

15 minutes of stretches

 

[kickinthemebs]

Wednesday 16/1/2019

10 minutes jelqing

 

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Thursday 17/1/2019:

10 minutes of squeezes and ulis

10 minutes of jelqing

 

[kickinthemebs]

Friday 18/1/2019

10 minutes of ulis and squeezes

 

[kickinthemebs]

Saturday 19/1/2019:

Rest day today

 

[kickinthemebs]

Sunday 20/1/2019

15 minutes squeezes and ulis

10 minutes of jelqs

 

[kickinthemebs]

Monday 21/1/2019

10 minutes jelqing

 

[kickinthemebs]

Tuesday 22/1/2019

10 minutes bundled stretches

10 minutes directional stretches

 

[kickinthemebs]

Wednesday 23/1/2019

10 minutes squeezes and ulis

20 minutes bundled and directional stretches

 

[kickinthemebs]

Thursday 24/1/2019

10 minutes ulis

10 minutes jelqing

 

[kickinthemebs]

Friday 25/1/2019

15 minutes ulis

 

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Saturday 26/1/2019

15 minutes ulis and squeezes

 

[kickinthemebs]

Sunday 27/1/2019:

Rest day

 

[kickinthemebs]

Monday 28/1/2019:

10 minutes of jelqing

 

[petrpan]

Hi KITM, I read today in some older thread, that you were experimenting with rolling pin. How did it go?

 

[kickinthemebs]

Yup, I did. I also did clamped rolling pins. I can't recommend any sh*t like this because it's high risk, but it gave me unbelievable expansion. I had a crazy phase where I was trying all kinds of stuff, mostly clamping related, where I saw my girth at it's maximum size. I was a hard-gainer with girth, but was extremely conditioned and experienced in PE. I wouldn't recommend such extreme methods unless you're maxed out with all other methods.

Hi KITM, I read today in some older thread, that you were experimenting with rolling pin. How did it go?

 

[kickinthemebs]

Tuesday 29/1/2019

10 minutes ulis

10 minutes jelqing

 

[kickinthemebs]

Good news. I measured myself a few times over the past week or so with better EQ and it looks like I'm retrieving some of my lost gains. Hovering around 7.8" bpel and 4.7" Meg. Not bad start back at PE.