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PurpleOnes

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So your going for length or have particular goal regarding it?

What about girth work any plans on getting back to girth work?
 

kickinthemebs

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No,just hanging because it's the only thing I can fit in time-wise. I am only going for flaccid hang and maybe EQ. Don't care about gains any more. This semester I am insanely busy so just going to try do a bit of hanging. I wouldn't even be able to spare 30 minutes for a routine most days,let alone hour clamp sessions :(

So your going for length or have particular goal regarding it?

What about girth work any plans on getting back to girth work?
 

PurpleOnes

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No,just hanging because it's the only thing I can fit in time-wise. I am only going for flaccid hang and maybe EQ. Don't care about gains any more. This semester I am insanely busy so just going to try do a bit of hanging. I wouldn't even be able to spare 30 minutes for a routine most days,let alone hour clamp sessions :(

Well it will serve as maintenance for length also.
 

ironaddict

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Just ordered a vachanger 3 yesterday, im going to try to do something similar to what you did your first round of hanging. Is there anything you would do differently if you went heavily into hanging again?
 

kickinthemebs

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Listen to my body more and stop increasing the weight when I hit my sweet spot instead of constantly increasing weight just for the sake of it. My sweet spot was 10-11 lbs, but I went up to 14 lbs and then went back down again because it was too much on my dick.

Just ordered a vachanger 3 yesterday, im going to try to do something similar to what you did your first round of hanging. Is there anything you would do differently if you went heavily into hanging again?
 

getinbig

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Hey Mebs! I just was catching up on your log and noticed you took a break of sorts the same time I did. Sometimes you need to do that. I was out of the gym for about 5 weeks and have gotten slowly back into clamping, but doing shorter sets. I've gradually built back up to 40-45 minutes and will probably stay there.
Really hope you are doing well and bouncing back. Glad to reconnect. Stay well and "hang" in there.
 

kickinthemebs

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Thanks mate :) Good to be back. I have very little time for anything, so that is why I am doing hanging. I wouldn't have time for clamping for many months so will just try to get some hanging in instead. Cool, glad to hear you are back at it. Good to hear from you again :)

Hey Mebs! I just was catching up on your log and noticed you took a break of sorts the same time I did. Sometimes you need to do that. I was out of the gym for about 5 weeks and have gotten slowly back into clamping, but doing shorter sets. I've gradually built back up to 40-45 minutes and will probably stay there.
Really hope you are doing well and bouncing back. Glad to reconnect. Stay well and "hang" in there.
 

closed224

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Looking good Mebs, keep it up. I decided to jump back in also. Turns out I don't like losing size.