Kegel/Reverse Kegel/Pelvic Balance [SUCCESS STORIES]

Jamesol1

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What i don't get is why the mens pelvic floor specialists who i sent to go see had never hears of reverse kegels. I'm going to stick at them. What i definitely did notice after a few days of doing them was when touching my penis i didn't get the same contraction/spasms which were in the form of a 'mini kegel' if that makes sense?
 

Polyorchid

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The earliest mention of RK I've found on these forums was from 2009. Pegasus maybe able to help out with if RK originated from this site or from another source.
He was posting in the thread.
I'll try to find it again.
 

Pegasus

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The earliest mention of RK I've found on these forums was from 2009. Pegasus maybe able to help out with if RK originated from this site or from another source.
He was posting in the thread.
I'll try to find it again.

This site did not invent the term rk it did however popularise it . It was little known before this site started pushing it's benefits . The push became strong dating from the granpa thread Implications.

balance
https://www.pegym.com/forums/prematu...ical-cure.html - this is Pegasus' fundamental insight into pelvic floor imbalance. Read this, along with the implications thread linked below. These two threads describe, to my mind, the fundamental root physical cause for ejaculatory dysfunction and conceptually gave me more hope for actually treating my long term premature ejaculation condition than anything I had read previously.

https://www.pegym.com/forums/prematu...lications.html - This is the daddy. Read the thread above for a simpler heads up on what Pegasus is talking about, and once you get that, come here and learn some more.
 

bigbookofpenis

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Polyorchid> wow, great success and very nice post, short a structured... thats the beauty of 6 RULES OF SUCCESS... please post your log link id love to read it after seeing your stats...
 

Jamesol1

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@Pegasus
What thread is best for explaining it? I've seen explanations on different sites that kind of confuse it.
 

Pegasus

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Reverse kegel has been explained endlessly onsite including in both threads I just posted.