Jakkie's Diary

[jakkie]

Sunday, 3 December 2011

My first entry into my diary on my first PE day. I will start with my goals as a reminder to myself.

My goals:
1) To keep my penis healthy.
2) To measure properly using the advice on this site. By the way I won't cheat in case you were wondering. What's the point? One
can't fool yourself. I will not measure flaccid length as this various a lot. However, I will measure the flaccid stretch length.
3) To use one of the lighter PE routines for one month to condition my penis.
4) To do PE on a 1 day on 1 day off routine the first month.

I measured this evening before my first PE session after my warm up session.

Measurements:
BPFL 16.2 cm
BPEL 16 cm
EG (base) 13.5 cm
EG (midway) 13 cm

My PE routine:
I decided to follow PSEG's light beginner routine
10 minutes warm up
Basic stretching
10 minute wet jelqing
5 minute warm down

 

[CUSP82]

You don't need a reminder; that's why I'm here. I can be a real nudge!

 

[jakkie]

You don't need a reminder; that's why I'm here. I can be a real nudge!

Thanks .... I will keep that in mind

 

[CUSP82]

Thanks .... I will keep that in mind

You won't have too; I'll do it for you. Now get to work or watch football!

 

[jakkie]

Yes dad!

 

[jakkie]

Day 2:

I decided to follow PSEG's light beginner routine. I am not sure whether I should do it on a 1 day on, 1 day off basis, or 2 days on 1 day off. So, I decided on the latter based on the idea that excersize is good for you. Any ideas on this from the more experienced members on this forum will be greatly appreciated.

10 minutes warm up
Basic stretching
10 minute wet jelqing
5 minute warm down

 

[jakkie]

Rest day today.

 

[jakkie]

Day 3: Doing routine sitting down

10 min warm up
Basic stretching with 250 kegels
10 min wet jelquing ( o and v grip )
5 minute warm down
1 cup of green tea. Read it is good for you.

 

[jakkie]

Day 4: 7 December 2011

I am going to do my usual routine but I will do the stretches and jelquing a bit lighter as I got hit in my right testicle this afternoon by accident. It is slightly painful and I am applying my heating pads at the moment.

 

[jakkie]

Just decided to apply heat. Aborted my routine for tonight because I might just hurt myself.

 

[jakkie]

Day 4: Saturday, 10 Dec 2011

PE day today. Yesterday was a rest day. I wll do my normal routine.

 

[CUSP82]

Like I said I'm still watching. I can be such a jerk sometimes!

 

[jakkie]

Like I said I'm still watching. I can be such a jerk sometimes!

:biggrin1: One sometimes need to know someone is checking up on you!

 

[jakkie]

Whilst doing PE this afternoon I noticed that the veins in my penis' skin was bulging out when I jelq. I guess I am doing the jelquing correctly.

 

[jakkie]

Day 5: Sunday, 11 Dec 2011

Did my routine as usual but extended the warm up session to 15 minutes. Taking JP's advice in another threat I bought a dowel today. I will re-measure and post my statistics. Better get it right at the start ehh.. Well the growth after my first 5 sessions will now be included into my starting measurements :biggrin1:

 

[jakkie]

Day 6:Monday, 12 Dec 2011

My usual routine but I am experimenting with the stretches. I read on this site yesterday about the possible advantages of doing light stretches before jelquing and the actual stretches after jelquing. It sounded interesting .... so I am trying it tonight.

10 minutes warm up
Light Basic stretching
10 minute wet jelqing
Basic Stretching in all directions with kegels
10 minute warm down

 

[jakkie]

I am pleased with my routine today. My penis was nice and plump after the jelquing before I started the stretching. I think I have stretched my penis' shaft more doing it this way. I experienced no pain or uncomfortableness, but could feel the stretch in my tendons. After the routine my member was nice and plump hanging down low. I decided to do warming down for 10 - 15 minutes ... just in case.

Now I am relaxing with green tea flavoured with ginger

 

[jakkie]

Today is a rest day.

I am very impressed with my flaccid hang today (after 6 PE sessions). I can see an improvement in the visible appearance. I feel like I want to show everybody A pity I did not measure my flaccid hang, but I decided not to, due to variations in flaccid size by external factors such as temperature etc.

Last night about 4 hours after my PE exercise I decided it was time to reward myself with an extended masturbation session of 30 minutes. I was impressed with my EQ. It was at least an 8 on the scale. My erection felt plumper but it can be my imagination. Maybe I was just very aroused. Now I am having another cup of green tea spiced with ginger.

 

[jakkie]

Day 7:Wednesday, 14 Dec 2011

Did my usual routine earlier tonight. Went for a nice long one hour oil massage. Hmmm... I am as relaxed as can be.

 

[jakkie]

Day 8: 15 Dec 2011


10 minutes warm up
Light Basic stretching
10 minute wet jelqing
Basic Stretching in all directions with kegels
10 minute warm down
2 cups of green tea with ginger and honey