"Hector's" Log Progress Routine

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 156 (July/25/2011)

Morning Wood: No

Kegels: Rest day...

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x3 sets of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5-6 sec stroke at 45%-60% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 157 (July/26/2011)

Morning Wood: No

Kegels: Rest day...

PE:
Rest day...
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 158 (July/27/2011)

Morning Wood: No

Kegels: Rest day...

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x3 sets of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5 sec stroke at 50%-65% erect)
 

MurphKitty

Registered
Well Done !
Joined
Jul 19, 2011
Messages
525
Reaction score
38
Points
0
Location
California, USA
Do you think you can put you actual starting and progress measurements in your signature?? Please and thank you. I've gone through all the pages multiple times to see your gains and I keep forgetting them... I've done it three times now haha
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 159 (July/28/2011)

Morning Wood: Yes (8-9 EQ)

Kegels: 10 sec reps for 20 min.

PE:
35 min warm-up (armchair fowfer)
Too stiff for the stretches
10 min Wet-Jelqs (4-5 sec stroke at 30%-40% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
Do you think you can put you actual starting and progress measurements in your signature?? Please and thank you. I've gone through all the pages multiple times to see your gains and I keep forgetting them... I've done it three times now haha
No problem, tomorrow I'm measuring I think or in 2 days, and I will change the signature and the routine as well :D
 

MurphKitty

Registered
Well Done !
Joined
Jul 19, 2011
Messages
525
Reaction score
38
Points
0
Location
California, USA
No problem, tomorrow I'm measuring I think or in 2 days, and I will change the signature and the routine as well :D

Thanks :) I just really want to follow your progress, your motivation is very impressive and motivating
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 160 (July/30/2011)

Morning Wood: Yes (7-8 EQ)

Kegels: 10 sec reps for 20 min.

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x3 sets of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (6 sec strokes at 45%-60% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
Measurement (160 days)

Feb/19(start)
FL: 2,95
FG: ???
BPEL: 5,51
MSEG: 5,11

Mar/30(after 40 days)
FL: 3,22 (+0,27)
FG: 4,29
BPEL: 5,90 (+0,39)
MSEG: 5,23 (+0,12)


May/09(after 80 days)

FL: 3,50 (+0,28)
FG: 4,33 (+0,04)
BPEL: 6,02 (+0,12)
MSEG: 5,31 (+0,08)

June/18(after 120 days)
FL: 3,50 (---)
FG: 4,33 (---)
BPEL: 6,02 (---)
MSEG: 5,31 (---)

July/30(after 160 days)
FL: 3,50 (---)
FG: 4,52 (+0,19)
BPEL: 6,02 (---)
MSEG: 5,35 (+0,4)


Wew I made some girth gains !!! :D It seems my girth is getting slightly bigger every measurement, I will go at it for another 40 days with the same routine because I want to reach 5.51(14 cm) girth, I'm so happy with the results.
 
Last edited:
  • Like
Reactions: schlittle

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 161 (August/01/2011)

Morning Wood: Yes (7-8 EQ)

Kegels: 10 sec reps for 20 min.

PE: Rest day...
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 162 (August/02/2011)

Morning Wood: No

Kegels:
Rest day...

PE:
10 min warm-up (hot shower)
Basic Stretches (x2 sets of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 163 (August/03/2011)

Morning Wood: Yes (10 EQ)

Kegels:
10 sec holds for 20 min.

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x3 sets of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (4-5 sec stroke at 35%-50% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 164 (August/04/2011)

Morning Wood: No

Kegels:
Rest day...

PE: Rest day...
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 165 (August/05/2011)

Morning Wood: Yes (10 EQ)

Kegels:
10 sec holds for 20 min.

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x2 sets of USDLR(directions) each stretch 30 Kegels)
Wet-Jelqs (5-6 sec strokes at 40%-50% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 166 (August/06/2011)

Morning Wood: Yes (10 EQ)

Kegels:
Rest day...

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x3 sets of USDLR(directions) each stretch 30 Kegels)
Wet-Jelqs (6 sec strokes at 45%-60% erect)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 167 (August/07/2011)

Morning Wood: Yes (8-9 EQ)

Kegels:
Rest day...

PE: Rest day...
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 168 (August/08/2011)

Morning Wood: Yes (10 EQ)

Kegels:
10 sec hold for 20 min.

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x1 set of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5-6 sec strokes at 40%-60% erect)
15 min Edging (no ejaculation)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 169 (August/09/2011)

Morning Wood: Yes (8-9 EQ)

Kegels:
10 sec hold for 20 min.

PE:
10 min warm-up (hot glass of water)
Basic Stretches (x2 set of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5-6 sec strokes at 50%-65% erect)
10 min Edging (ejaculation)
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 170 (August/10/2011)

Morning Wood: Yes (8-9 EQ)

Kegels:
10 sec hold for 20 min.

PE: Rest day...
 

irheretogrow

Registered
Well Done !
Joined
Feb 18, 2011
Messages
846
Reaction score
22
Points
0
Location
South-East Europe
DAY 171(August/11/2011)

Morning Wood: No

Kegels:
Rest day..

PE:
30 min warm-up (fowfers)
Basic Stretches (x3 set of USDLR(directions) each stretch hold 30 Kegels)
10 min Wet-Jelqs (5-6 sec strokes at 50%-65% erect)