hey does anyone hold the base of their dick when hanging? if so, has anyone figured out a way to do this without placing your hand there for hours?
Hanging 101
- Thread starter blink2000
- Start date
Best gains come when the connection point is below glans on the shaft. If you want to target more "lig" pull at the base while using the LG Hanger, then you use a fulcrum bar.
I want to start Hanging my penis. Using Phallosan forte head. I also want to know do I need to take a break after 20 mins?. And I am concerning using phallosan forte head can make my penis ugly?
I am starting with 3 lbs. I've been using phallosan forte 2 times period (1 times 8 months, 2nd times 4 months but a little gains).
Do i still need to start my hanging routine with 3 lb?
I am starting with 3 lbs. I've been using phallosan forte 2 times period (1 times 8 months, 2nd times 4 months but a little gains).
Do i still need to start my hanging routine with 3 lb?
Last edited:
I'm limited to standing up during the times I can hang, so I'd have to devise some type of pulley contraption to pull off a BTC hang while standing up.
I'm just starting, and noticed the OP is 11 years old. So before I go off rigging something new, I just wanted to see if the consensus is that starting with BTC is still the best starting point?
Have many people been able to gain 2+ with just hanging SD?
Would I be missing out on some gains by skipping BTC, or just slowing down potential gains?
What I'm trying to get at is that maybe in the future, I'll be able find time to hang when I can sit down, and switch to BTC at that point. But if I kill that opportunity for growth by not starting with BTC, I'll just find a way to do BTC while standing up now.
I'm just starting, and noticed the OP is 11 years old. So before I go off rigging something new, I just wanted to see if the consensus is that starting with BTC is still the best starting point?
Have many people been able to gain 2+ with just hanging SD?
Would I be missing out on some gains by skipping BTC, or just slowing down potential gains?
What I'm trying to get at is that maybe in the future, I'll be able find time to hang when I can sit down, and switch to BTC at that point. But if I kill that opportunity for growth by not starting with BTC, I'll just find a way to do BTC while standing up now.
- Joined
- Mar 18, 2011
- Messages
- 30,378
- Reaction score
- 3,414
- Points
- 133
- Location
- An inch and 1/2 deeper than before
I don't know if any have gained 2 inches solely from just standing or not. I am sure someone may have but to be fair, a gain f 2 inches or more can happen but is not common. I believe many never hit 2 inches in length due to not being persistent enough.
You can accomplish BTC by sitting in a chair and placing your legs at an elevated level. If you do not mind me asking, what is the reason that you say you cannot hang BTC?
- Joined
- Mar 18, 2011
- Messages
- 30,378
- Reaction score
- 3,414
- Points
- 133
- Location
- An inch and 1/2 deeper than before
BTC is also helpful in skin stretch which you may need to allow for good gains in length, it also targets the ligaments
which will produce the easiest gains. It is hard to lengthen the tunica if you have not yet stretched the ligs to their full potential and BTC targets the ligs better than any other position.
which will produce the easiest gains. It is hard to lengthen the tunica if you have not yet stretched the ligs to their full potential and BTC targets the ligs better than any other position.
I'd estimate that over 90% of all my hang time has been done while standing. Even the Fulcrum and Bundle hangs I did were done while standing. Since I'm the only one in my shop during working hours, it's the perfect environment and time to get my hang sessions in. With that said I suppose the vast majority of my 2 3/8" erect gain has been made with a SD hang method.
In my opinion the Fulcrum hang mimics the BTC hang if you place the Fulcrum bar / rod as close to the base as possible. I would even force my testicles back a ways to get the Fulcrum bar positioned so that I felt the pull right at the suspensory ligament connection.
I'm currently WFH, so I work in the garage on a desk at stand up height. The desk height is not adjustable. I have other people in the house, so I can only hang incognito while I'm in the garage doing work at my stand up desk. Even if I bought a high barstool, I would look like a weirdo with my legs up on my desk if someone came into the garage during the day. I have a room divider set up so I have a few seconds to unhook the weight (I use a vacuum setup) and not raise suspicions. But if I do it from a sitting down position with legs up, I don't think l'll be able to "return to normal" discreetly and quickly enough.
To pull off BTC while standing up, I've testing running cable/twine from the vacuum cup, then between the cheeks, and then up and over a regular pant belt worn under my shirt. The belt would not actually loop through pants, it would just be there to facilitate hanging in the BTC position. I've tested it, and can still get the weight off in time and everything else stays hidden under my shorts and shirt. But just going SD would still be much easier, more comfortable, and less chance for
things going awry.
I'm more concerned about getting the ligs stretched. I seem to have enough skin to accommodate growth.
Thanks. I've read about the RSDT fulcrum, which was geared to sitting down. I'll search for fulcrum hanging in general and see how to do it standing up.
This is a great post
I have just tried hanging for the first time
My questions are
Just the very tip of my penis head gets a little blueish and the outside part of the foreskin , not the rest of the penis head that us covered by the foreskin , but when i remove the hanger it disappears with a few jelqs- is this anything concern
when I take the load (1kg/ 2.2pounds) off i can fell some pain in the ligs in above the penis , but no pain during hanging is this normal ?
how long does it take to see any results
Thanks
I have just tried hanging for the first time
My questions are
Just the very tip of my penis head gets a little blueish and the outside part of the foreskin , not the rest of the penis head that us covered by the foreskin , but when i remove the hanger it disappears with a few jelqs- is this anything concern
when I take the load (1kg/ 2.2pounds) off i can fell some pain in the ligs in above the penis , but no pain during hanging is this normal ?
how long does it take to see any results
Thanks
Hi @355casio
first, it's good your starting light, although if you feel any pain, it's a signal you could be doing too much. my best PE gains came from times when I wan't experiencing any pain (best to avoid injury)
gains tend to be slow, there's a lot of theory around this, I think 1/8th per month is a good pace although people exceed this during newbie routine and it tends to slow down later. measure your BPFSL before & after your routine, current theory is you want to target around 1.5% to 4% (added stretch length) immediately after routine. If you're going past that you may be using too much force
the blueish glans might be a concern -- make sure you're applying heat while you hang and don't go over 20 minutes without a rest / re-heat between sets (eg with rice socks). I bought an infrared heater myself so I can heat while I can or do ADS.
first, it's good your starting light, although if you feel any pain, it's a signal you could be doing too much. my best PE gains came from times when I wan't experiencing any pain (best to avoid injury)
gains tend to be slow, there's a lot of theory around this, I think 1/8th per month is a good pace although people exceed this during newbie routine and it tends to slow down later. measure your BPFSL before & after your routine, current theory is you want to target around 1.5% to 4% (added stretch length) immediately after routine. If you're going past that you may be using too much force
the blueish glans might be a concern -- make sure you're applying heat while you hang and don't go over 20 minutes without a rest / re-heat between sets (eg with rice socks). I bought an infrared heater myself so I can heat while I can or do ADS.
- Joined
- Jun 15, 2016
- Messages
- 722
- Reaction score
- 37
- Points
- 48
Hey, Blink. Aside from the LG Hanger, what hangers do you stand by today, whether it be vacuum or compression?
I've been using ADS lately - my plan is to use minimal force possible, as long as possible. I have been using Total Man ADS (supposedly it's just a couple pounds of force). It definitely works (I'm happy with the pace of gains), but it broke today / stopped getting suction. I gained at least .2" in the last 2 months with my ADS (I'm measuring very conservatively & consistently).
For your hanger or extender, there's many options that will work.... just whatever gets the job done that you're comfortable with (and find you're gaining with) while staying injury free is all that matters.
-In terms of standard hanger, I've only ever used the Bib hanger (but I haven't used it in about 10 years).
-My Total Man ADS is vacuum.... one thing I prefer about the vacuum is that it allows blood to flow through my penis while I'm wearing it (so eventually, I can probably have 1-2 hour sessions if that's what I need to grow)... with the Bib hanger, you need to stop hanging every 20 minutes & recover blood flow for a while.
-I'm not decided, but I might get the stealth for men vacuum hanger, but for now I'll only use it as an ADS (I think it will be more simple / easier to use less force & just increase the time & only hang weight if I start hitting a wall in terms of growth).
Also, I have a small space heater I keep pointed at my unit the entire time I do ADS / jelq, and I keep rice socks on while I run ADS (but I have an infrared heat pad I'll start using when my ADS sessions get longer). I highly recommend you pay attention to heat & don't ever let your unit get cold while you're doing PE. I think it's key to gaining fast.
- Joined
- Jun 15, 2016
- Messages
- 722
- Reaction score
- 37
- Points
- 48
Have you ever tried, or think that using a hand pump for vacuum hangers from a different company would be able to work on the LG head?
And I read a couple of your threads in the past on hanging including this one. Do you still think that hanging daily without breaks is the best approach? I am curious if this is still viable or has some research proven otherwise?
And I read a couple of your threads in the past on hanging including this one. Do you still think that hanging daily without breaks is the best approach? I am curious if this is still viable or has some research proven otherwise?
Good question. It's been a long time since I originally wrote this article (10+ years), and the advice for hanging daily came from others / I was still pretty new. Granted, some of those others had prolific gains, but we are all different.
Perhaps one of the best examples or baselines to think about is, during what time / period do people tend to gain the most from PE?
For most, this is the newbie routine which is 2 days on, 1 day off... (a LOT of rest days). Ideally we could just in the newbie "zone" forever & keep gaining fast until we hit our goals. I think too many of us are in a rush to do more in the hope we gain more, once we realize the PE actually works. However, using too much force stalls gains, most experienced PE'ers run into this at some point & I've face it a lot myself; I had a several month or even year period with little or no gains.
If you're already gaining with 2 days on, 1 day off, stick with it... Look for positive PIs & that you're acheiving max gains, if you're not, consider changing your approach if you go too long without gains. And if you see negative PI's (progress indicators), it's time to rethink / recalibrate.
I'm using BPFSL as my primary measure of progress, measured before & after my routine, targeting 1% to 3% force, and so far that's working pretty well for me, my 2nd time around with PE.
Perhaps one of the best examples or baselines to think about is, during what time / period do people tend to gain the most from PE?
For most, this is the newbie routine which is 2 days on, 1 day off... (a LOT of rest days). Ideally we could just in the newbie "zone" forever & keep gaining fast until we hit our goals. I think too many of us are in a rush to do more in the hope we gain more, once we realize the PE actually works. However, using too much force stalls gains, most experienced PE'ers run into this at some point & I've face it a lot myself; I had a several month or even year period with little or no gains.
If you're already gaining with 2 days on, 1 day off, stick with it... Look for positive PIs & that you're acheiving max gains, if you're not, consider changing your approach if you go too long without gains. And if you see negative PI's (progress indicators), it's time to rethink / recalibrate.
I'm using BPFSL as my primary measure of progress, measured before & after my routine, targeting 1% to 3% force, and so far that's working pretty well for me, my 2nd time around with PE.
- Joined
- Apr 19, 2008
- Messages
- 34,413
- Reaction score
- 2,069
- Points
- 133
- Website
- www.maleenhancementcoach.com
That's funny, I didn't realize this thread was that old.. time flies...This thread is nearly 14 years old and it's still going!
