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Lets see... I havent really gained anything in about 8 months or so. I really think my girth gains came from squeezes though. My cable clamp is blue and i can tighten it all the way down with the padding i use. I use a strip from the belt from my robe lol. I just took a whole month off and didnt lose any gains. My EQ went up a lot to. Im gonna stick with mnual routines involving squeezes jelqs and edging for his month and see where it takes me. My schedule and my girlfriends are not working out well for PE so far though! =)
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