GettinThereOk's Log

MrBigDick

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Damn GTO, you do put in the time into PE don't ya? I'm impressed bro....
 

GTO

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Damn GTO, you do put in the time into PE don't ya? I'm impressed bro....

Yeh man. I figure you won't reach a goal if you don't actually put in the work towards it. Finding time more of an issue lately though but I'm squeezing it in when I can.
 

GTO

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Evening Session - 5/22

Notes: Wanted to get in a good stretching routine so I brought out the LengthMaster and went to work. Felt great, no turtling and I really put some "umph" behind the stretches. After some shakes and slaps to keep the blood going, slid into the LJ, got a good seal, set the pressure around 3-4 Hg and settled in. Great pump session, no edema, pretty good expansion.

Total Session Length: @ 3:00

Warmup
30 min heat pad

Exercises
20 min stretches with LengthMaster (compass)
2 hrs LJ
15 min jelq

Warmdown
stomach slaps, warm lotion massage
 

bxitachi

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had to follow your twitter
and whats LJ?
 

GTO

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Evening Session - 5/26

Notes: Standard long LJ session.

Total Session Length: @ 2:30

Warmup
15 min heat pad

Exercises
2 hrs LJ
15 min jelq

Warmdown
stomach/thigh slaps, lotion massage
 

GTO

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U]Morning Session - 5/27[/U]

Notes: Following last night's session, I wanted to get in a really long session to carry me through the long weekend. But Mr. Sandman kept me in his clutches a bit longer than I wanted so I had to cut the session a bit short. Even with the time constraints, I was able to get in a very good session. My balls were still plenty big and heavy from last night so expansion was good and quick. I was able to get in about 100 jelqs and the flaccid hang right now is quite superb :)

Total Session Length: @ 1:00

Warmup
15 min heat pad

Exercises
30 min LJ
15 min VacuTech
5 min jelq

Warmdown
hot shower, lotion massage
 

MrBigDick

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U]Morning Session - 5/27[/U]

Notes: Following last night's session, I wanted to get in a really long session to carry me through the long weekend. But Mr. Sandman kept me in his clutches a bit longer than I wanted so I had to cut the session a bit short. Even with the time constraints, I was able to get in a very good session. My balls were still plenty big and heavy from last night so expansion was good and quick. I was able to get in about 100 jelqs and the flaccid hang right now is quite superb :)

Total Session Length: @ 1:00

Warmup
15 min heat pad

Exercises
30 min LJ
15 min VacuTech
5 min jelq

Warmdown
hot shower, lotion massage

Love the log you keep GTO. Very inspirational. I think I might try this for myself.
 

MrBigDick

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You'll love it man!!

At the very least, it would keep me so that I wouldn't have to keep trying to think "ok, where was I last" or "ok, how many jelqs did I do last time" ..........I have enough to keep track of in my life without further worrying about where I left off on my last PE session.
 

GTO

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At the very least, it would keep me so that I wouldn't have to keep trying to think "ok, where was I last" or "ok, how many jelqs did I do last time" ..........I have enough to keep track of in my life without further worrying about where I left off on my last PE session.

It certainly helps keep me focused.
 

GTO

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Morning Session - 5/31

Notes: Quite a long weekend without any PE so this morning's routine was pretty heavy. I've been sporting a very plump flaccid hang all weekend (probably enhanced by large frequency of sex :becky: and the heat) and this morning I woke up to a really fat semi. Stretching was a bit difficult even with the LengthMaster due to my girth so I quickly moved on to jelqing, got in lots of bends, and spent some time with the LJ and the Goliath. Been a while since I've used the Goliath but it was much easier to get a good seal.

I haven't measured in quite a while so I probably do so later this week. My schedule looks like I won't be getting in another session for a few days so that down time will be a good time to get it done. I have no doubt I've picked up a little in girth (eyeball, feel, and my gf's comments are proof enough of that ;) ) but I don't think I've gained much, if any, in length; then again, I haven't been doing a lot of stretching lately in comparison to what I do with pumping. I'm going to have to change that ... even as I'm about to order a larger cylinder! LOL!

Total Session Length: @ 1:45

Warmup
15 min heat pad

Exercises
15 min jelqs (standard, V)
1 hr LJ
10 min Goliath

Warmdown
stomach/thigh slaps, hot shower, lotion massage
 

MrBigDick

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Nah ... I recall reading about them a while back but never really incorporated them into my routine. Got a link to any good info?

No, I don't have a link but I was thumbing through this PE book I got some time ago and I was reading about some of the exercises in the back, the horse squeeze being one of them.

I did some this weekend after my Uli's and I gotta tell ya man, I got a good pump out of it. You might want to check them out and give them a whirl. Since you've been at this a while, I thought I'd recommend them because they aren't for the unconditioned dong.....
 

MrBigDick

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Cool. I'll certainly look into them. Since I will more than likely have to get in a mini session in the shower the rest of the week, I may try them then.

I hadn't done them in some time and I held the squeeze for about 15 seconds as I wasn't sure how my dick would react. I did get some "newbie" spotting on the shaft so I know I got my dick's attention.
 

GTO

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I hadn't measured in quite a long time and since I hadn't been able to get any hard sessions in this past week, today was as good a time as any to see where I was:

FGB: 6.5 (+0.0)
FGM: 6.0 (+0.2)
FGH: 5.8 (+0.2)
AVG FG: 6.1 (+0.1)

NBPFL: 5.8 (+0.0)
BPFL: 6.7 (+0.0)
BPFSL: 8.2 (+0.2)

EGB: 7.0 (+0.0)
EGM: 6.7 (+0.0)
EGH: 6.6 (+0.0)
AVG EG: 6.77 (+0.0)

NBPEL: 7.6 (+0.1)
BPEL 8.2 (+0.0)

No real measurable length gains but flaccid girth increased very well. Going forward I'm gonna have to concentrate on putting more focus on length. As much as I enjoy using my LJ, I know I need to do more of a stretch heavy routine than pumping for a while.