Gator's Progress Thread. W/Pictures.
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JonPop
Retired Sr. Administrator , PEGym Hero
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- Reunited with his dear wife Holly.
Sorry about Florida's loss yesterday. Alabama played a pretty flawless game. The Gators looked flat. But...the "Sugar Bowl" ain't bad. How many hundreds and hundreds of teams would like to be playing there? Florida vs Cincinnati? Good Luck.
Thanks for the well wishes guys. Yeah JP, tough blow yesterday. Really thought we had another national title this year. It is what it is. I just hope texas kicks alabama's teeth in!
12/6/09 - pumped today for 5 min at 3hg. 90 jelqs before pumping, 90 more after. Nice plump from today.
I need to take accurate measurements. My BPEL is actually 6.25. Still need to take a good EG measurement. Will do that tonight. My BPFSL is maxed at 6.50. Going to start monitoring that very closely. I'm also making pumping a staple of my routine. I like it and i get great tunica expansion and stretch in it. Best of both worlds. Low pressure, short sets, surrounded my jelqing.
Urban Meyer is out of the hospital, strange someone suffering from dehydration at the school where Gatorade was invented.
If looked as if Fla. came prepared for a different Alabama than the one that showed up. They didn't seem to be able to adjust to the passing attack. That plus the officiating stunk up the place. Think the officials had money on Alabama.
In closing, I am from New York and if I were to follow a team at the college level, it would be Navy or Syracuse. Am an unbiased observer.
frb
If looked as if Fla. came prepared for a different Alabama than the one that showed up. They didn't seem to be able to adjust to the passing attack. That plus the officiating stunk up the place. Think the officials had money on Alabama.
In closing, I am from New York and if I were to follow a team at the college level, it would be Navy or Syracuse. Am an unbiased observer.
frb
I have been having one hell of a time logging in. My account was frozen for some reason. I made a new one but then I was able to get into this one. Weird. But anywho, I'm glad Gator is still alive and working. I've been busy with my PE while I was unable to log in here. Here's what I have done the past few days. I'm trying to settle in to 5 on 2 off. But I'm not afraid to take a rest day when I need it.
12/6/09: 5 min. Warmup ♦♦ 3 min. Wet Jelqing (90) ♦♦ 5 min. Pumping @ 3 hg ♦♦ 3 min. Wet Jelqing (90)
12/7/09: 5 min. Warmup ♦♦ 3 min. Wet Jelqing (90) ♦♦ 10 min. Pumping @ 3 hg ♦♦ 3 min. Wet Jelqing (90)
12/8/09: OFF (PIs took a temporary trip to negative town)
12/9/09: 5 min. Warmup ♦♦ 10 min. Wet Jelqing (300) ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 1 min. Wet Jelqing (30)
12/6/09: 5 min. Warmup ♦♦ 3 min. Wet Jelqing (90) ♦♦ 5 min. Pumping @ 3 hg ♦♦ 3 min. Wet Jelqing (90)
12/7/09: 5 min. Warmup ♦♦ 3 min. Wet Jelqing (90) ♦♦ 10 min. Pumping @ 3 hg ♦♦ 3 min. Wet Jelqing (90)
12/8/09: OFF (PIs took a temporary trip to negative town)
12/9/09: 5 min. Warmup ♦♦ 10 min. Wet Jelqing (300) ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 1 min. Wet Jelqing (30)
Glad your still here as Gator, let me know how that 5 on 2 off works, I would love to p.e. for 5 days in a row, but I give good intense session and it seams that 5 days in row is to much stimlie and not enough recoup time, but then again everybody is a bit different, and you are smart enough to take additional days off as you have stated. Keep us informed.
12/06/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 05 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/07/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 10 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/08/09: OFF
12/09/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/10/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/07/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 10 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/08/09: OFF
12/09/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/10/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/06/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 05 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/07/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 10 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/08/09: OFF
12/09/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/10/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/11/09: OFF: TGC Theory is making me rethink my routine. This girth work is expanding my smooth muscle. My erections are so rock hard and intense. My "inner tube" wants to expand further, but it just can't - the tire is not big enough. My tunica is my limiting factor. It needs stretched out in a big way. Tomorrow, I'll begin working on the tunica. I'll formulate a plan tomorrow. Right now, I need to sleep because my body is beat to sh*t.
12/07/09: 5 min. Warmup ♦♦ 03 min. Jelqing ♦♦ 10 min. Pumping @ 3-4 hg ♦♦ 03 min. Wet Jelqing
12/08/09: OFF
12/09/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/10/09: 5 min. Warmup ♦♦ 10 min. Jelqing ♦♦ 10 min. Pumping @ 4-5 hg ♦♦ 01 min. Wet Jelqing
12/11/09: OFF: TGC Theory is making me rethink my routine. This girth work is expanding my smooth muscle. My erections are so rock hard and intense. My "inner tube" wants to expand further, but it just can't - the tire is not big enough. My tunica is my limiting factor. It needs stretched out in a big way. Tomorrow, I'll begin working on the tunica. I'll formulate a plan tomorrow. Right now, I need to sleep because my body is beat to sh*t.
My smooth muscle is trying to expand out but it can’t because my tunica is restricting it. There’s nowhere for the smooth muscle to expand to, so my erections just keep getting harder and firmer; but I make no gains. The answer is in my tunica. It needs stretched out. Once I stretch my tunica out, my smooth muscle will be able to expand-out. I need to “harmonize” the two, as my buddy JohnSmith so eloquently puts it.
This is why he gains so rapidly although he is able to do it all at once. JohnSmith stretches his tunica out on a daily basis and then follows this stretching up with intense, high-rep, high-erection jelqing. He “harmonizes” the two on a daily basis. His tunica gets stretched-out to the max each and every session. But then his intense jelqing expands the smooth muscle to where it catches up to the stretched-out tunica. His perfect “harmonization” of the two yields his insanely fast gains.
This is the angle that I have to attack, but on a slightly different approach. His penis is used to this type of routine, mine is not, so I will have to ease into this. I think, at this point, I have to focus on a 3/1 routine schedule (and that’s 3 weeks, 1 week). Meaning the following:
• Week 1: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 2: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 3: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 4: Smooth Muscle Target – High erection jelqing with Ulis. Pumping Sessions. Plenty of Edging. 5/2.
The 3 weeks of stretching my tunica (on a daily basis) will hopefully yield some BPFSL increases. I’m also hoping to see a decline in EQ levels. THAT will be a powerful indicator for me because that will tell me that week 4 is badly needed. So once my tunica has been stretched-out, week 4 will expand the smooth muscle with high erection jelqing, Ulis, pumping, and edging.
I might be completely off my rocker here. I might be spot-on. Time will tell. I’m going to give this a try.
This is why he gains so rapidly although he is able to do it all at once. JohnSmith stretches his tunica out on a daily basis and then follows this stretching up with intense, high-rep, high-erection jelqing. He “harmonizes” the two on a daily basis. His tunica gets stretched-out to the max each and every session. But then his intense jelqing expands the smooth muscle to where it catches up to the stretched-out tunica. His perfect “harmonization” of the two yields his insanely fast gains.
This is the angle that I have to attack, but on a slightly different approach. His penis is used to this type of routine, mine is not, so I will have to ease into this. I think, at this point, I have to focus on a 3/1 routine schedule (and that’s 3 weeks, 1 week). Meaning the following:
• Week 1: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 2: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 3: Tunica Target – Long stretching sessions with a lot of heat. Low erection stretch-jelqing. 7/0.
• Week 4: Smooth Muscle Target – High erection jelqing with Ulis. Pumping Sessions. Plenty of Edging. 5/2.
The 3 weeks of stretching my tunica (on a daily basis) will hopefully yield some BPFSL increases. I’m also hoping to see a decline in EQ levels. THAT will be a powerful indicator for me because that will tell me that week 4 is badly needed. So once my tunica has been stretched-out, week 4 will expand the smooth muscle with high erection jelqing, Ulis, pumping, and edging.
I might be completely off my rocker here. I might be spot-on. Time will tell. I’m going to give this a try.
Good change of tact mate, the previous month's work hasn't been wasted at all mind, your unit should be fully accomodating to the new routine because you stuck with it, and had regular exercise of some sort (that smooth muscle must be a beast!).
I can't comment on the TGC theory personally, being new - but I can subscribe to your thread to keep an eye on things xD
Good luck with the new routine man.
I can't comment on the TGC theory personally, being new - but I can subscribe to your thread to keep an eye on things xD
Good luck with the new routine man.
12/11/09: OFF
12/12/09: (AM) 05 min. Warmup ♦♦ 15 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
I figured out my stretching woes and applied new methods. Everything worked out great. As far as the stretching goes, I'm going to be doing two sessions. My first session will be in the morning shower. Today it was 10 minutes long because I was messing around with some different stretches to see what was comfortable. Normally, this session will just be 5 minutes long featuring just the 5 basic stretches (right, left, up, down, and straight-out). In the evening, I will stretch again, but for a much longer time. I did the session tonight and it lasted 23 minutes. It comprises of the 5 basic stretches, the in-between areas (down and to the left, etc.), circle stretches in both directions, motion stretches moving up and down and side to side, 3 A-stretches with different fulcrum positions, 3 V-stretches with different fulcrum positions, and 1 minute of Tunica Tugs. Following this stretching, I will do NJC jelqs for 100 reps but I'll increase this number over the course of the weeks.
NJC Jelqs:
I read about these on Thunders. "New Jelq City" (NJC) jelqs, designed by Cheeva. It's a simple jelq stroke, but when your grip reaches the glans, bend your penis to the left to form an L with your penis. Repeat the stroke with your other hand only this time bending your penis to the right. Very simple jelqing stroke with a great stretch at the end. They feel good, really good. It's important to stay at a low erection level with these (20-40% max) or you won't get a quality or very safe bend at the end. You can really feel the stretching inside your penis on these jelqs.
12/12/09: (AM) 05 min. Warmup ♦♦ 15 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
I figured out my stretching woes and applied new methods. Everything worked out great. As far as the stretching goes, I'm going to be doing two sessions. My first session will be in the morning shower. Today it was 10 minutes long because I was messing around with some different stretches to see what was comfortable. Normally, this session will just be 5 minutes long featuring just the 5 basic stretches (right, left, up, down, and straight-out). In the evening, I will stretch again, but for a much longer time. I did the session tonight and it lasted 23 minutes. It comprises of the 5 basic stretches, the in-between areas (down and to the left, etc.), circle stretches in both directions, motion stretches moving up and down and side to side, 3 A-stretches with different fulcrum positions, 3 V-stretches with different fulcrum positions, and 1 minute of Tunica Tugs. Following this stretching, I will do NJC jelqs for 100 reps but I'll increase this number over the course of the weeks.
NJC Jelqs:
I read about these on Thunders. "New Jelq City" (NJC) jelqs, designed by Cheeva. It's a simple jelq stroke, but when your grip reaches the glans, bend your penis to the left to form an L with your penis. Repeat the stroke with your other hand only this time bending your penis to the right. Very simple jelqing stroke with a great stretch at the end. They feel good, really good. It's important to stay at a low erection level with these (20-40% max) or you won't get a quality or very safe bend at the end. You can really feel the stretching inside your penis on these jelqs.
Thanks for the kind words Hemmels. I appreciate you dropping in from time to time. You should definitely give some attention to the TGC Theory. I think the concepts are fascinating and I truly and 100% believe that TGC is going to change my PE direction from rather stagnant to completely successful.
A great P.I. morning. I had the typical wood. And such a nice long stretched-out flaccid too. I'm sure that's a sign of a good stretching session from the previous day. I'm just about to hop in the shower to do my AM stretching. I will admit, I have had bouts of confidence regarding my PE before. Usually they are short-lasting. But I can honestly say I think my new attack has brought my confidence in this business to epic heights. I'm really excited for the next 4 weeks. The vision of my dick climbing up the ruler is firmly entrenched in my mind. And who knows - maybe it's that psychological block from the past (not really expecting to see any gains) is the reason why I never did.
12/11/09: OFF
12/12/09: (AM) 05 min. Warmup ♦♦ 15 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
12/13/09: (AM) 05 min. Warmup ♦♦ 05 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
12/12/09: (AM) 05 min. Warmup ♦♦ 15 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
12/13/09: (AM) 05 min. Warmup ♦♦ 05 min. Stretching ♦♦♦♦ (PM) 10 min. Warmup ♦♦ 23 min. Stretching ♦♦ 100 reps. NJC Jelqs
Another great P.I. morning. Typical morning wood, but very persistent and nagging (I hadn't cum in 5 days). So, I took care of that. I also tried a slightly modified type of stretching this morning in the shower - https://www.pegym.com/forums/advanced-devices-forum/8129-good-tunica-stretch.html#post68135 - It seemed to work very well, but I'll wait on the official verdict.
I guess I'm basically doing a varitey of the tunica tug and an internal stretch
They feel really good though
They feel really good though
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