DAY: 44
Routine: (JP's 90 Day Beginner Routine + small additions)
During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)
During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]
Post Comment:
Today had a good session,although i did it less lubricated cuz my baby oil had finished and got one tonight!
didn't get the right amount of erections when i wanted but i was feeling good most of the time since i managed to get the exercises done rightly!
Anyhow,no Erect Kegels today either,but did some Towel Raises & JAI stretches (20 slow reps) and tonight will finish with some Fowfers...also i got a plump dick this morning...you can't IMAGINE what grin i had on my face that moment! hahahaha
Anywayz...horny as SUPER ROCK-STAR and we hope for the best until measurement day!!! hahah
Cheers,
Freaky
Routine: (JP's 90 Day Beginner Routine + small additions)
During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)
During The Day:
~ JAI stretches [✔]
~ 20 mins Fowfers / Bed Fowfers [✔]
Post Comment:
Today had a good session,although i did it less lubricated cuz my baby oil had finished and got one tonight!
didn't get the right amount of erections when i wanted but i was feeling good most of the time since i managed to get the exercises done rightly!
Anyhow,no Erect Kegels today either,but did some Towel Raises & JAI stretches (20 slow reps) and tonight will finish with some Fowfers...also i got a plump dick this morning...you can't IMAGINE what grin i had on my face that moment! hahahaha
Anywayz...horny as SUPER ROCK-STAR and we hope for the best until measurement day!!! hahah
Cheers,
Freaky

