"Freaky" Progress

[Freaky]

DAY: 59

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [✔] (5 reps)
~ Bed Fowfers [x] (15-20 mins)

Post Comment:
Didn't do much today guys (meaning i didn't do anything from JAI Stretching and Fowfers) maybe a lil stretching while in the bathroom but nothing serious.A good day today but i would like see the gains of the month
ALSO i wanna THANK some REALLY good guys on this forum which are:Wanthis,irheretogrow,Danner!!!
These mates make me go further than I WANT to go...and i hope i'm doing the same with them when i support them
Yesterday i came a lil bit while trying to hold it in and the funny thing was that i wasn't even WATCHING PORN!! (HUH?!)
Anyhow...today i felt much much better to my relief and i can safely say that i will be amazed by my results...although i ain't expecting much from the girth department! ahaha

Regards,
Freaky

 

[Freaky]

DAY: 60 [MEASUREMENT DAY!!!]

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)

During The Day:
~ JAI stretches [x] (5 reps)
~ Bed Fowfers [x] (15-20 mins)

Post Comment:
No JAI Stretches today and no bed Fowfers today either,due to lack of time!
ALSO today was SUPPOSED to be my MEASUREMENT DAY but i postponed it for an OFF day which will be in 2-3 days from now...meaning on day:62-63 (probably)
Great routine today...i also noticed that i had an Amazing hang and it is still like this *amazed* (WOW!)
I'm really excited for my measurement day soooo...wish me the best of luck guys (although,like i said i ain't expecting much from girth) ...Oh well...

Take Care fellas,
Freaky

 

[Johnny Butt]

The best of luck mate! Impressive log you're keeping here.

 

[Freaky]

The best of luck mate! Impressive log you're keeping here.

Thnx bro!

 

[Freaky]

DAY: 61

Routine: (JP's 90 Day Beginner Routine + small additions)

During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [x] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (30 reps / 3-6 secs per rep)

During The Day:
~ JAI stretches [x] (5 reps)
~ Bed Fowfers [x] (15-20 mins)

Post Comment:
Hello PE lovers!
To My amazement today,i had a MORNING WOOD hahah...well not your everyday 100% Erection wood but a decent one,with an erection level around 40%
So anyhow,just finished my PE routine and also as you noticed i didn't do any JAI Stretches,Flaccid Bends nor Fowfers today.So it's all good.Today was also my last workout day of my 7th Week of JP's 90 Day Routine and let's hope tomorrow or the day after tomorrow i will manage to measure myself

Stay cool guys,
Freaky

 

[Danner]

Good luck I haven't been here in while due to finals but I'm done. I found out that I'am top of my class I'm still in shocked .

 

[wanthis]

ALSO i wanna THANK some REALLY good guys on this forum which are:Wanthis,irheretogrow,Danner!!!
These mates make me go further than I WANT to go...and i hope i'm doing the same with them when i support them

You're welcome buddy. That's what we're here for!

Good luck on you're measurement day! I am pretty sure you'll see some gains!

 

[Freaky]

Good luck I haven't been here in while due to finals but I'm done. I found out that I'am top of my class I'm still in shocked .

Thanx man and well done on your finals! haha

 

[Freaky]

You're welcome buddy. That's what we're here for!

Good luck on you're measurement day! I am pretty sure you'll see some gains!

Thank you wanthis!
And hope the same for you too on your measurement day ^^

 

[Freaky]

DAY: 62
OFF Day + MEASUREMENT DAY

Hey guys...today was my off day and i managed to measure myself...i didn't gain much and you may that i might haven't gain anything,but there is a reason.
First things first:

STATISTICS
Start:
BPEL: 5,71"
EG: 4,75"

Current2 months of PE)
BPEL: 5,9" (i think i gained a 1/20 of an inch but nothing serious)
EG: 4,75" (Same girth)

Comment:
Ok ok some of you guys might say that i'm not being consistent AT ALL!...but let me tell you something fellas (with no disrespect at all ) that i have been doing something rather stupid in my humble opinion.I will post it below!

 

[Freaky]

UPDATE:

OK guys.So after a LOT of reading and studying i managed to see MY LIMITATION of not gaining this month and i'm glad i found it in a Progress Log [Credit:irheretogrow] - - > Thanx mate

READ THIS FIRST:
https://www.pegym.com/forums/pe-the...-focus-your-pe-gain-tgc-theory-explained.html

- Now that you have finished reading it,i had been doing the following:

1) I had been doing my PE routine with an Erect State = 70-80% approximately
2) I had been focusing on BOTH smooth muscle & the Tunica
(and)
3) I had been doing an exercising routine that was focused on 60% (length) - 40% (girth) !!!!

_________________________________________________________________

As you guys noticed there will some changes in my ROUTINE:

Routine: (JP's 90 Day Beginner Routine)

During The Session:
~ 10 mins Warm Up
~ 5-10 mins Basic JP Stretching(includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches) Length
~ 10 mins Wet Jelqing Length(40 - 50 % Erect State)
~ 6 mins V-Jelqing Length(40 - 50 % Erect State)
~ 8 mins Warm Down
(+)
~ Erect Kegels (50-100 reps/ 3 secs hold)
(+)
~ Edging (10-15 mins) - - > [Mainly for control]

During The Day:
~ JAI stretches [Maybe]
~ Bed Fowfers [Maybe for healing]

NOTE:
I got rid of the Flaccid Bend & the Towel Raises (i can safely say that Kegels are much better)

IN ADDITION I WILL:

1) Be using a Softer Grip (LESS STRENGTH=GREAT RESULTS + GREAT PI'S!!!!)
2) Focus on the Tunica (since i have an EQ=8,5-9 and my BPFSL is pretty much equal with my BPEL)
3) Update my routine from a 60% - 40% (length - girth) to a 90% - 10 % / 80% - 20%
4) Concentrate on my PIs as well (as far as I can)

So in other words.....that's all folks!
I also wanna thank WANTHIS for convincing me to measure myself and see if my current routine was working....and unfortunatly it WASN'T! and good thing i changed it,cuz from the likes of it my penis isn't conditioned yet for such intense exercises!
Sorry for the long paragraph....:angel:

Have a nice weekend fellows and Peace Out,
Freaky

 

[irheretogrow]

Pretty good example of why more-is-better is bad, especially in the beginning, I hope you learned your lesson and you'll move on, wish me luck in 3 days.

 

[Freaky]

Pretty good example of why more-is-better is bad, especially in the beginning, I hope you learned your lesson and you'll move on, wish me luck in 3 days.

Hahah...you said it mate...and GOOD LUCK...and DON'T be frustrated if you haven't gained anything...it's still your 2nd month

Cheers

 

[Freaky]

DAY: 63

OFF Day

Post Comment:
I want to get the best of today and rest so that i can return tomorrow with more "power"!

That's all for now guys ^^

 

[wanthis]

I'm glad you figured out what to do. The thing is, as soon as you find a routine that's working in anyway, you'll know right away within a day or two. Your flaccid hang should improve and all your other P.Is should improve as well. I didn't know this till I started my new routine. But as soon as you see you P.Is drop with the routine that it has been amazing with, you should know that somehow it got overworked. Just take a day or two off after that and you should be fine.

 

[Danner]

After a while you will be in fine tuned with your body and PE. At this stage you would know what works for you and what is too much for you. I'm still confused about the TGC Theroy I really don't know what is my limiting factor since. Maybe I need to read up on it again. Good Luck on your revised routine FREAKY!!

I honestly believe that when someone is really in tuned with thier body and PE. They will gain much faster. I just wanted to say that. GOOD LUCK!! Buddy!

 

[Freaky]

After a while you will be in fine tuned with your body and PE. At this stage you would know what works for you and what is too much for you. I'm still confused about the TGC Theroy I really don't know what is my limiting factor since. Maybe I need to read up on it again. Good Luck on your revised routine FREAKY!!

I honestly believe that when someone is really in tuned with thier body and PE. They will gain much faster. I just wanted to say that. GOOD LUCK!! Buddy!

Thanx bro...and i just hope that i won't need to change my routine again until i finish
Cheers and many thanx again!

 

[Freaky]

I'm glad you figured out what to do. The thing is, as soon as you find a routine that's working in anyway, you'll know right away within a day or two. Your flaccid hang should improve and all your other P.Is should improve as well. I didn't know this till I started my new routine. But as soon as you see you P.Is drop with the routine that it has been amazing with, you should know that somehow it got overworked. Just take a day or two off after that and you should be fine.

Thanx bud...and i will take a couple of full days off to rest my unit after my routine!
And let us hope that everything will go fine!
I'm so worked today that i will do my routine that I SHOULD HAVE DONE! (Yaaay!!) Heh

 

[Freaky]

DAY: 64 (8th Week)

Routine: (JP's 90 Day Beginner Routine)

During The Session:
~ 10 mins Warm Up[✔]
~ 5-10 mins Basic JP Stretching(includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)[✔]
~ 10 mins Wet Jelqing[✔]
~ 6 mins V-Jelqing [✔]
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels (50 reps/ 3 secs hold) [✔]

During The Day:
~ JAI stretches [X]
~ Bed Fowfers [X]
~ Edging (10-15 mins) [X]

HEALTHY BODY CLUES

1 STRONGER ERECTIONS- Same
2 WAKING UP WITH MORNING WOOD- Not much of a morning wood (Erection State: 30-40%)
3 BIGGER FLACCID SIZE- Same
4 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Yes
5 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
6 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- A litlle
7 INCREASE IN GROWTH- Yes
8 INCREASE IN HORNINESS- Indeed

UNHEALTHY BODY CLUES

1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 ABSENCE OF '' MORNING WOOD''- Yes
4 SMALLER FLACCID SIZE- A little
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- No
6 LACK OF SENSATION OR NUMBNESS- No
7 BRUISING- I saw a red dot (small one) but then it dissapeared...meaning NO!
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- Slightly
10 DECREASE IN AROUSAL- 50%-50%

ADDITIONAL INFO:
- ERECT STATE ( DURING SESSION ) - min:35%,max:60%

Post Comment:
Renewed and ready to rock the world! hahah (sry guys motivational instincts)
Soo,today i wasn't EVEN interrupted ONCE (yaay) Also my morning wood wasn't so strong but it WAS a morning wood still.What's more is that i had a softer grip in combination with an 50% erect state during my session! HA and that's what i have been looking for
Btw,today during my ERECT KEGELS which i managed to do 50 reps/3 sec hold i came at the end BUT i hold it in by grabbing my base of the shaft and not releasing even a drop.

QUESTION:"Is it ok to hold it in during a session?And will it affect my gains?"
Thank youuu

Freaky

 

[Freaky]

DAY: 65

Routine: (JP's 90 Day Beginner Routine)

During The Session:
~ 10 mins Warm Up[✔]
~ 5-10 mins Basic JP Stretching(includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)[✔]
~ 10 mins Wet Jelqing[✔]
~ 6 mins V-Jelqing [✔]
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels (80 reps/ 3 secs hold) [✔]

During The Day:
~ JAI stretches [X]
~ Bed Fowfers [X]
~ Edging (10-15 mins) [X]

HEALTHY BODY CLUES

1 STRONGER ERECTIONS- Same
2 WAKING UP WITH MORNING WOOD- Nope
3 BIGGER FLACCID SIZE- Same
4 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Yes
5 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
6 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT.- A litlle
7 INCREASE IN GROWTH- Yes
8 INCREASE IN HORNINESS- DAMN STRAIGHT!

UNHEALTHY BODY CLUES

1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 ABSENCE OF '' MORNING WOOD''- Yes
4 SMALLER FLACCID SIZE- A little
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- No
6 LACK OF SENSATION OR NUMBNESS- No
7 BRUISING- No
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- Slightly
10 DECREASE IN AROUSAL- Slightly

ADDITIONAL INFO:
- ERECT STATE ( DURING SESSION ) :
1) Stretching: 0%
2) Wet Jelqing: min:35%,max:60%
3) V-Jelqing: min:40%,max:65%

Post Comment:
Tried to keep my Erect State as low as i could and i managed to
No morning wood today (idk why)
Managed to do 80 Erect Kegels without even wanting to cum (yaaay hahah)
All in all...everything went fine today

regards,
Freaky