espresso

[kingpole]

I too enjoy my strong coffee (sometimes with the occasional cigar) The effects aren't permanent and shouldn't have any adverse effects on your PE unless you're consuming quantities of strong coffee very frequently. Moderation is the key.

I read that under three cups is OK. that is an 8 oz cup. When you exceed 300mg of caffeine per day you start leaching vitamin "D". vitamin "D" is needed to keep testosterone, calcium magnesium stable. i can count on losing a 1/4 of inch if i drink to much coffee.

 

[epsilon]

I read that under three cups is OK. that is an 8 oz cup. When you exceed 300mg of caffeine per day you start leaching vitamin "D". vitamin "D" is needed to keep testosterone, calcium magnesium stable. i can count on losing a 1/4 of inch if i drink to much coffee.

thanks for the input, i'll avoid cofee from now, im a coffe adik. i can go 10 cups for a day.. heheehhehhhee but i'll lessen it now to 2 thanks.

 

[kingpole]

thanks for the input, i'll avoid cofee from now, im a coffe adik. i can go 10 cups for a day.. heheehhehhhee but i'll lessen it now to 2 thanks.

Try decaf.

 

[DickMaster]

OMG! I drink about 7 seven cups of coffee a day...
I think I´ll quit taking caffeine now...

 

[jayhawk11]

OMG! I drink about 7 seven cups of coffee a day...
I think I´ll quit taking caffeine now...

Good choice, caffeine will certainly hinder your gains to a certain extent.

 

[kingpole]

Drank a cup of fog buster looked at my flaccid in the mirror shrunk to about 4.5". Now i took 1200mg of green tea and 300mg of liquid gell ginkgo biloba to see if they can counter act the caffiene in the fog buster. Oh yes im chasing the sups down with another cup of fog buster. My morning flaccid is usually 5.5 to 6.5" and fullu 5" FG normally. FG now seems arounf 4"FG.