epsilon log

[Larger]

Thanks 17ML

I thought I'll skip my night routine, but though its 1am here I manage to do one^^ guest its in my system.. Been working to 8am - 12midnight.. hmmmm still can't sleep.. Maybe that's the reason why I cant get my morning wood for three days straight.. I have no time to go to the gym and do my cardio exercise, but better sacrifice that than PE, doing some push up and other work out if I can't go.. OK lets go back to pe.


Little by little I have align my routine to light one, Hopefully by May 21, I'm a complete newbie routine without losing my gains, if ever some of the gain will be loss its ok I'll try to gain them back, I just want to start it right^^....

Routine in the

Afternoon: Warm up 7minutes, stretch all direction 6minutes, tunica tug six times , Jelq 10minutes. cool down 3 minUntes.
Evening: Warm up 7minutes, stretch all direction 6minutes, 2set (50wet jelq, 20 V jelq). cool down 3 minutes.

2of3 4/22/09
Kegel 150x per day--3-1,4-1 routine, rest day are rest day^^ Until April 30..

Epsilon, looking at your log, looks like you're gaining. I'm going to guess that you drink as well, which is fine; I drink a bit myself. Your positive attitude is very commendable. When I first started I never had morning wood until about the second week, and it didn't last. Still, I'd rather have gains than morning wood, wouldn't you?

Sleep is very important, try to get at least 8 hours, I'm being a hypocrite right now going on 1 hour of sleep, but that's because I'm stuck in my sister's apartment and she doesn't have anything that could fit me...might risk it and crash on the floor.

For tracking gains accurately, I always measure at least 3 times to make sure that I'm getting the same measurements; depending on how we're feeling we have a longer or shorter flaccid than normally, same thing for erection quality. As long as you stick with your routine and listen to your PIs, you will gain and cement those gains.

Keep at it.

 

[epsilon]

Thanks LARGER (that's large hehehe) I don't drink just to much to think, hmmm my only vices was porn and chat but I'm currently signed to porn detox, I won't look for morning wood anymore I just got used to them, but I have them this morning...^^

 

[Larger]

I always centered the ruler on my penis and had it so it pretty much touched from the pubic bone. I can't read the numbers but those look like gains to me. I'm on the porn detox myself.

As long as you consistently measure that way, you'll notice your gains.

 

[epsilon]

Aw still doing it wrongly, but need to stay on that kind of measurement, already measured my self wrongly in my initial measure... I'll measure again next month^^ Thanks Larger..

4/24/09
For the PE did it again this time morning and evening, Nice flaccid and hung no negative PI yet^^ same routine basically.

Tomorrow is my rest day. No PE No Edging No masturbation, no porn, no ejaculation, just surf around.

I forecast my activity tomorrow for encouragement 4/25-09 REST DAY

 

[epsilon]

4/25/09 Restday (It did happen)
4/26/09 Same routine in th afternoon, evening routine,, hmmm not that satisfying. Don't know why, I refrain from edging after my PE session, I always forget that I'm edging and go overboard, going to do it before I sleep.. No negative PI.. Thats all

 

[epsilon]

Em back em forth em six, added 2 set of O bend, can't restrain my self, preparation for May, still undecided... I guess I'l see the effect first need my unit 100% working since it will be use several times per day


Nice routine, two sets seems to be bearable.. don't want to give details in O bend since I don't know what I'm talking about..Still nice hung and flaccid after PE session in the evening

 

[epsilon]

4/28/09

same routine...

AM:
8minutes -Strecth-
6 -Tunica thug-
15 minutes -Jelq-

PM:
8 minutes -strecth-
20 Mnutes -Jelq-

I'm close to having a light routine. Nice flaccid the whole day, have my morning wood, wake up twice having them, means O bend was good? no not yet, just kidding, hehehehehehe.

 

[epsilon]

4/29/09

Done the AM as schedule..
PM a bit preparation..8mintues warm up, 10 minutes bend..


Don't know when I can PE again from April 30- May 1 I'll going to travel from here to Philippines, I'll Try a little in the CR^^ and a bit of fowfer If I can. So my Schedule will be 1 PE 1 Rest day.. See you all in May 28, I try to drop by when I have time, Don't know if I still have time, PE and love making, i'll choose love makin hihihihih.. After all its the reason why I PE.. Gudluck all see you soon


I try to visit here while in the airport, Take care all of you, keep them all growing

 

[epsilon]

April 30, no pe air travel, May 1 no PE landed on the country no PE, May 2 No PE visit friends and relative, morning May 3 gonna do PE, A quick one, Hot shower, warm up 5 minutes , 10 minutes bend.. Good luck all..^^

 

[epsilon]

what a vacation..... May 4 another restday, hmmm forgot another kegel..ahmmmmm But 4 ejaculation within a day not bad PE is the best,

MAY 5.

Another 7minutes Warm Up
Another 10 Bend..
No warm down no time..

Doing mental PE, imagining my girth and lenght have increase though I know its not, since I can't do actual PE like before that much, I'm doing mental one May be I'm Mental yahaaa!! just kidding, gonna drop fast again soon..

 

[C.Phantasy]

Welcome back Monkey D.Luffy

 

[epsilon]

Thanks C Phantasy..what C stand for.. yeah love the anime, if only I can strecth my dick the way lupin can.. hheheheh..

May 6 have another simple routine....7minutes Hot wrap.. 8 minutes bend.. then my small knocl already in the CR..

nice hung, have a drink at night, only little. still nice one. Ineed to forget kegel for a while, still to busy.. I start all over again in May 25.. Have a nice PE all

 

[C.Phantasy]

The C. Is confidential because Im in the CIA.Classified stuff you know
Nah,it stands for "Creative"

 

[epsilon]

haven't done a concrete PE in the past days.. I guess bends dont work on me and less is more^^ but none theless after this vacation may be on June I'm back again in Solid PE routine..

Well my GF commented my unit got bigger..sweettttttttttt. I just smiled back and says... I just got better in bed. we'll see each other again in Nov. maybe we'll tie the knot there(or discuss things)..


OPPPSSSS back to PE..OK no solid erection each morning, no evening wood.. but horny as ever, as a person who stop PE for one week I don't expect gain (silly) No turtling!! thats great...

I'll buy Vitamins and mineral this week, this will help me..

Ok see you all PEER... ok gotta stick in my focus... each time I'm peeing I'll do piss pull..

 

[Larger]

epsilon,

Too bad you haven't been able to do a full session in days. But it sounds like it's been working, from the comments of your girlfriend, congratulations on that one, pal. If you're not getting morning or night wood, try holding off on the kegels for a little bit and see if they return. You might have overtrained your BC muscle and it needs a short time to heal.

 

[PESG]

Well my GF commented my unit got bigger..sweettttttttttt. I just smiled back and says... I just got better in bed.

That is a great answer right there! Kudos!

 

[buttheadyeah]

dude shave man all i saw was hair.

 

[epsilon]

Pardon buthead.. I agree it's hairy.. look at this link https://www.pegym.com/forums/poll-forum/4430-how-often-do-you-shave-trim-your-manly-regions.html be fore I'm the one of the few who voted never. PE our custom don't encourage shaving among men, but I'll reconsider it, I started trimming.. but I guess it will take months before I take picture again..


OK back to business PE..

I'm a new guy.. will start again..

Just ride with me.. hehehehehehehe

1. start 5 PE day 2 rest day
2. Warm Up (8minutes)
3. Jelqs (200stroke)
4. Uli #3 (10)
5. 1st week - 1day onwards-- 2 session per day increase in jelq.
6. Warm down (5 minutes)

This is my starting routine back then.. I stick with it for a month.

Will start on Saturday, Don't know if i can make a post again so I'm posting it know.. Stats for today BPEL 6.3 Width 4.85 (to be prudent)

 

[buttheadyeah]

didnt mean to be so offensive and straightforward lol.

 

[epsilon]

There's truth in your word, criticism either offensive or cautious meant to help the other. Don't worry pal I'm not offended.. I can't post pics of my trimmed unit due to the fact that I left my digi-cam in our home country. May big cock come in your months to come.. hehehe..

Back to PE I almost started the routine I discuss the other days, but I have read my subscription to Girth routine, and I can't solemnly say that I exhaust all my effort in my routine, 1 day off a day PE.. Since I have 9 Solids months of celibacy I might as well not hurry things up.. I'll take it slow since time was my ally... I defer to use my initial routine till November09.

With thought ahead, I settled to this simple routine for 1 month..

10 MInutes Warm Up..
10 MInutes bend
5 minutes Warm down.

1 day PE on day Off.. (Same routine I have done when I'm on vacation not successful though so I'm giving it another shot) .

ITS NICE TO START MY ROUTINE AND PE AGAIN..