Finally rest day was over, I might change my rest day pattern, might do it 4-1 ,, 2 days was pretty long for me. I'll continue my routine for next two weeks. Good luck to all PEer
epsilon log
- Thread starter epsilon
- Start date
Finally rest day was over, I might change my rest day pattern, might do it 4-1 ,, 2 days was pretty long for me. I'll continue my routine for next two weeks. Good luck to all PEerOK I'll Stick for this for two weeks (PWEEWW Finally no squeezes)
12noon= Ligament
8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
2 set JAI
6 Tunica Thugs
10 Minutes Jelq (Low erection)
5 Uli (Can't help this one, been part of my routine since the beginning)
3 minutes Cool down..
10pm- High erection
8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
5 set JAI
2 Tunica Thugs
15 Minutes Jelq (High erection)
10 Uli
3 minutes Cool down..
HMMM well that will compromise, hope fully i wont change,, I'll see the result in one week and PI..
12noon= Ligament
8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
2 set JAI
6 Tunica Thugs
10 Minutes Jelq (Low erection)
5 Uli (Can't help this one, been part of my routine since the beginning)
3 minutes Cool down..
10pm- High erection
8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
5 set JAI
2 Tunica Thugs
15 Minutes Jelq (High erection)
10 Uli
3 minutes Cool down..
HMMM well that will compromise, hope fully i wont change,, I'll see the result in one week and PI..
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I need this one, not for the upcoming two months. just posting it here just in case..
BIG TIME Thanks form the INFO
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Done the usual, strong morning wood, nice hang.. nothing to report except the deviation for tunica thug, I only did 5.
4/15/09
Ok done the usual, had ejaculated twice yesterday (damn masturbation, I had holding for three days, its so good to release it) I declare today as rest day. Does not feel good for a routine since there are many job. Better do it tommorow. ^^ As I surf I recon I'm measring the wrong way, seems the way I measure was not same as the other, but none theless I follow the new one, so I have no gain to report. T_T joke, hehehheheh yeah I'm still 6x5.. but in the current measurement, I know I have gains..
4/16/09
Restdays today... 3 on 1 routine, 2days restday? my unit cant wait. Not even piss pull or kegel will be made today..
Ok done the usual, had ejaculated twice yesterday (damn masturbation, I had holding for three days, its so good to release it) I declare today as rest day. Does not feel good for a routine since there are many job. Better do it tommorow. ^^ As I surf I recon I'm measring the wrong way, seems the way I measure was not same as the other, but none theless I follow the new one, so I have no gain to report. T_T joke, hehehheheh yeah I'm still 6x5.. but in the current measurement, I know I have gains..
4/16/09
Restdays today... 3 on 1 routine, 2days restday? my unit cant wait. Not even piss pull or kegel will be made today..
kingpole
Retired Moderator, PEGym Hero
4/15/09
Ok done the usual, had ejaculated twice yesterday (damn masturbation, I had holding for three days, its so good to release it) I declare today as rest day. Does not feel good for a routine since there are many job. Better do it tommorow. ^^ As I surf I recon I'm measring the wrong way, seems the way I measure was not same as the other, but none theless I follow the new one, so I have no gain to report. T_T joke, hehehheheh yeah I'm still 6x5.. but in the current measurement, I know I have gains..
4/16/09
Restdays today... 3 on 1 routine, 2days restday? my unit cant wait. Not even piss pull or kegel will be made today..
Keep up the good work and don't feel guilty about jerking off twice in one day you probably needed it.
Thanks for the posting and advice have not engage in love making for a year, or sex.. Hmmmmmm I could hold edging for 20-25 minutes, I badly needed it.
Hi,
I've discover that in order to have a strong hard 100% morning wood I need a 6hours sleep, I wake up 4hours and look at my unit, damn wheres my wood, fall asleep again after 2 hours my stand up, funny my unit was so hard, so from now on I'll sleep minimum of 3 hours except busy season.
Regular routine: Noon : Tunica war. Evening Pressure Point.
Been busy lately. have measured my flaccid None bone .. 3.75 inch wow, thanks KP for the fowfer:whoo: they are really making my flaccid lengthy. If i recon it right I got 3inch Post PE flaccid length.. ^^
I've discover that in order to have a strong hard 100% morning wood I need a 6hours sleep, I wake up 4hours and look at my unit, damn wheres my wood, fall asleep again after 2 hours my stand up, funny my unit was so hard,
so from now on I'll sleep minimum of 3 hours except busy season.Regular routine: Noon : Tunica war. Evening Pressure Point.
Been busy lately. have measured my flaccid None bone .. 3.75 inch wow, thanks KP for the fowfer:whoo: they are really making my flaccid lengthy. If i recon it right I got 3inch Post PE flaccid length.. ^^
Thanks for posting keido, I sleep past months around 5-6, plan to make it 6-7 though, crazy job out here, specially deadline, but I it had been my habit to have a minimum of 4-5 sleep back in college. I'll just bring that in my system. But proper sleep was needed in PE plan to have at 6-7 hours from this point on^^
4/18/09
Done the usual, hmmm I have deleted JAI stretch, I'll just update it, I really can't exceed the 30 minutes bathroom time line,or my ass will be kick out by my room mate. So some time I do JAI strecth some times I don't, decided to delete them to be consistent, and analyze my program very well... 30-45 minutes Am Fowfers and 30-45 Minutes PM fowfer. MOrning wood ok, Nice hang. no negative PI, want to categorize to horny as negative one^^.
Done the usual, hmmm I have deleted JAI stretch, I'll just update it, I really can't exceed the 30 minutes bathroom time line,or my ass will be kick out by my room mate. So some time I do JAI strecth some times I don't, decided to delete them to be consistent, and analyze my program very well... 30-45 minutes Am Fowfers and 30-45 Minutes PM fowfer. MOrning wood ok, Nice hang. no negative PI, want to categorize to horny as negative one^^.4/19/09
Usual routine, nice hung nice warm unit, pliable but no morning wood.. hmmmmmmmppppppp wheres my morning wooddddddddddddddddd? will take 4/20/09 as rest day^^ I'll measure on 4/21... Can't wait.
Usual routine, nice hung nice warm unit, pliable but no morning wood.. hmmmmmmmppppppp wheres my morning wooddddddddddddddddd? will take 4/20/09 as rest day^^ I'll measure on 4/21... Can't wait.
things look like they are going well for you bud dropped by to say hi
did you check out my routine? i think its simular to yours, i might try harder to make it identical to yours, seeing as your gaining well.
congrats
did you check out my routine? i think its simular to yours, i might try harder to make it identical to yours, seeing as your gaining well.
congrats
Thanks for dropping by 17mL. ^^
I almost forgot my rest day yesterday, heheheh luckily I haven't done any PE just warm up.. No strong wood in the morning just a nice hung nice flaccid all day.
Same routine for the next 3days.. Looks like the tunica tug(Skyfalcon) was doing great for me. V jelq(JP) seems to solve my baseball bat problem and a hard stretch(KP).
To all those name I mention thank you.
3-1-4-2..
I almost forgot my rest day yesterday, heheheh luckily I haven't done any PE just warm up.. No strong wood in the morning
just a nice hung nice flaccid all day. Same routine for the next 3days..
Looks like the tunica tug(Skyfalcon) was doing great for me. V jelq(JP) seems to solve my baseball bat problem and a hard stretch(KP).To all those name I mention thank you.
3-1-4-2..
Thanks IGN,
As I have expected, Length 6.4inch BPEL, width was down by .1 inch dunno if that's possible, but I'm positive that I'm 5inch on April 5, now I'm 4.9 in width. None the less I'm accepting the gains as keido and PESG pointed. Hmmm Ill stop uli for two weeks to experiment on things, and to go back to basic...
OK done the ussual except ULI#3... I'll incorporate them again when we finish our newb period..or when my width start to go back in two weeks..heeeee, continue Tunica since they are doing great in providing length, but until April 30... goona revised my routine for May conforming the Forumn recommendation hehehehhe..Or I'll just do flaccid bend since I'm in our country I must do covert PE... I'll Just decide when I get there..^^ Until April 30 same routine except ULI#3
As I have expected, Length 6.4inch BPEL, width was down by .1 inch
dunno if that's possible, but I'm positive that I'm 5inch on April 5, now I'm 4.9 in width. None the less I'm accepting the gains as keido and PESG pointed. Hmmm Ill stop uli for two weeks to experiment on things, and to go back to basic...OK done the ussual except ULI#3... I'll incorporate them again when we finish our newb period..or when my width start to go back in two weeks..heeeee, continue Tunica since they are doing great in providing length, but until April 30... goona revised my routine for May conforming the Forumn recommendation hehehehhe..Or I'll just do flaccid bend since I'm in our country I must do covert PE... I'll Just decide when I get there..^^ Until April 30 same routine except ULI#3
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Thanks 17ML
I thought I'll skip my night routine, but though its 1am here I manage to do one^^ guest its in my system.. Been working to 8am - 12midnight.. hmmmm still can't sleep.. Maybe that's the reason why I cant get my morning wood for three days straight.. I have no time to go to the gym and do my cardio exercise, but better sacrifice that than PE, doing some push up and other work out if I can't go.. OK lets go back to pe.
Little by little I have align my routine to light one, Hopefully by May 21, I'm a complete newbie routine without losing my gains, if ever some of the gain will be loss its ok I'll try to gain them back, I just want to start it right^^....
Routine in the
Afternoon: Warm up 7minutes, stretch all direction 6minutes, tunica tug six times , Jelq 10minutes. cool down 3 minUntes.
Evening: Warm up 7minutes, stretch all direction 6minutes, 2set (50wet jelq, 20 V jelq). cool down 3 minutes.
2of3 4/22/09
Kegel 150x per day--3-1,4-1 routine, rest day are rest day^^ Until April 30..
I thought I'll skip my night routine, but though its 1am here I manage to do one^^ guest its in my system.. Been working to 8am - 12midnight.. hmmmm still can't sleep.. Maybe that's the reason why I cant get my morning wood for three days straight..
I have no time to go to the gym and do my cardio exercise, but better sacrifice that than PE, doing some push up and other work out if I can't go.. OK lets go back to pe.Little by little I have align my routine to light one, Hopefully by May 21, I'm a complete newbie routine without losing my gains, if ever some of the gain will be loss its ok I'll try to gain them back, I just want to start it right^^....
Routine in the
Afternoon: Warm up 7minutes, stretch all direction 6minutes, tunica tug six times , Jelq 10minutes. cool down 3 minUntes.
Evening: Warm up 7minutes, stretch all direction 6minutes, 2set (50wet jelq, 20 V jelq). cool down 3 minutes.
2of3 4/22/09
Kegel 150x per day--3-1,4-1 routine, rest day are rest day^^ Until April 30
..
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Got a little carried away.. In my midnight session my roommate take a drink, which gave me time to maximize my routine. 8minutes warm up, 10 stretch, 8 minutes wet jelqs, 5 minutes V jelq, 10 wet jelq and a 5 minutes V jelq. the a warm down 2 minutes. hoping I'll get my morning wood tomorrow...
hoping I'll get my morning wood tomorrow...