Epic's PE journal ;)

[Quest/2B/Epic]

SO guys back from my trip to Florida. I barely got out before the storm hit thank goodness. I did my exercises about four times during the trip. I measured when I got back and my final BPEL measurement stayed the same. I'm slightly longer, but that's pushing it, so I don't really count that . But I proved to myself that this stuff works, and that I could commit to the JP90 workout.

So whats next? I'm going to try this cold water workout consists of this,
Cold water on your junk for 5 minutes while kegeling
jelq for 10 minutes
stretch for 5 minutes
coldwater again 5 minutes
I like the idea of the healing effects of cold water, and only one person has tried this on this site that I know of, but he had results, so consider this another test to see if this cold thing works. rest days will be 2 on 1 off. I might switch around the jelqs and stretches later on. I'll be documenting my progress on this page. yeah lets do this!

 

[Quest/2B/Epic]

Day one of two months cold water. Not bad at all, I don't have a large flaccid hang like after the hot warmups, but I didn't expect to. The water is a wake up call in the morning! I freeze my butte off!.I'm taking it really easy, looking for any signs of injury, as I want to be extremely cautious in this experimental endeavor.

Ten minutes of jelqing turned out to be 210 jelqs. I'll try to do them slower next time.

five minutes stretching will consist of
helicopter shakes 20 fast
10 big circle stretches to right/ 10 left
stretch right, left, up, down, straight out, five seconds each.
flaccid penis bends right, left, up, down 5 seconds each.
repeat until 5 minutes is up.
I also add a warm shower after the five minute cold shower at the end, just to warm up a bit. And I think it's good to alternate cold and warm.

other than that it went well, no injuries. we'll see tomorrow.

 

[Quest/2B/Epic]

Day two, cold water. Brrr, It does get cold! This session went well, no injuries. If the plan is correct, (and I'm not sure it is), I should see results in a week. I hope less is better too because I'm not even doing a quarter of the jelqs I used to. But then the tissue is not inflamed like sometimes in the past, probably due to the cold. I'll measure in five days and keep my fingers crossed.

 

[Quest/2B/Epic]

Day three, rest! I probably need this even though I don't feel sore. Maybe I'll do a cardio workout today.

 

[Quest/2B/Epic]

Day four and five, cold water. Good workout days both! I'm getting used to the cold water now but i still end with a 5 min cold shower then a hot shower, just to get everything warm again. Everything is awesome so far! I'm really liking the cold water it sends blood to the site to flush out toxins like hot water, and stiffens everything to give a little extra resistance. Yet reduces inflammation. measuring day 8.

 

[Quest/2B/Epic]

Day six, rest. Day seven, cold water. I think I'll call these the cold water trials, that seems like a good name. Day seven was a training day, it was good. I'm finding it a little hard to get semi erect after the cold shower for the jelqs, but this is a game of patience, and I got time.

 

[Quest/2B/Epic]

Day eight, cold water trials. Workout went well. I measured before the session I gained 1/8 of an inch! I am now BPEL 4 7/8,and my erect girth.... seriously is at 4 inches... 4 friggin inches! booya!. It's a solid gain cause I measured yesterday twice in the morning and night and this morning. Not sure if it's just the cold water or just consistency. I guess well see at the end of another week!

 

[Quest/2B/Epic]

Day nine, cold water trials. Rest day today I am no more sore on this workout than on the jp90 workout. It;s all in the rest days

 

[TheNatural]

nice man so you gained that since you started the cold water?
so 6-8 days?
its kinda confusing cuz you say day 8 then day 6 lol
im interested in cold water because i feel like it can shock the penis possibly into growth!

 

[Quest/2B/Epic]

Sorry.....typo. I fixed it. Yes my plan is to measure every eighth day. The cold definitely does shock you! ha! I would definitely do one of the beginning workouts first. This might work.. maybe... if it does it's not a beginner routine. I risk injury when I go into the jelqs cold. Have to be careful and not pull too hard.

 

[Quest/2B/Epic]

Day ten, and eleven, Cold water trials. On day ten I missed my morning workout so I had to to it in the evening, and then I had another session in the morning the next day. So that's almost back to back. I hope it's not too much for the little guy. Both workouts went great no injuries to report yet.

 

[TheNatural]

nice dude ive been takin warm showers and fluffin up then hittin it with some cold water but tryin to keep plump still lol i think it might be doin somethin ill let you know what i find out doin this too!

 

[Quest/2B/Epic]

Day twelve and thirteen, cold water trials. Had one rest day and one good session day. two more days till I measure. It looks plump but I don't know if I gained. time will tell.

 

[Quest/2B/Epic]

Day fourteen and fifteen, cold water trials. Had a good session for day fourteen, I do slow kegels in four second increments, and for the jelqs I try for three or four second jelqs. Now for the measuring day, I did gain a 1/16th in length, and I didn't see a difference in thickness. Not sure if I want to count that as a gain, but it is something at least. Definitely working toward my goal!

 

[Quest/2B/Epic]

Day 16/17 cold water trials. Day 16 I went ahead and did another workout. Day 17 was a rest day.

 

[Quest/2B/Epic]

Day 18, Cold water trials, rest day. Some stretching but mostly resting.

 

[Quest/2B/Epic]

Day 19 cold water trials, Another workout day. Dang that water is hard to get used to at first.

 

[Quest/2B/Epic]

days 20, 21, 22, 23. Cold water trials. Day 20 was a rest day. Days 21, and 22 were workout days. I am starting to edge a little too, no ejaculation, Since just penis enlargement is doing nothing to my stamina in bed. Well see how that goes. day 23 is a measuring and rest day, and I gotta say I'm impressed. I added to my length by 1/8 which puts me at an even 5 inches BPEL!! But no girth yet, that's the sad part. 1/8 in two weeks, not bad! I think the tissue just needed time to repair itself, and one week just isn't enough time for repairs. Going great so far though! Can't wait to see in another two weeks what the outcome will be. I'll be honest too, day 21 I felt like I over worked the little guy, thankfully I was fine the next day.

 

[Quest/2B/Epic]

Day 24 C.W.T. Well today was a great day for enlarging and enhancing the penis! Had a great workout, and rock hard erections. I didn't know I could get that hard. That being said, I think my tunica may be my limiting factor right now, not sure,. I'll have to read up on that, I know I saw something on that.

 

[Quest/2B/Epic]

Day 25 C.W.T. 9/21/12 I got to start putting dates to these, I was getting confused. But anyways, I had a good workout day. Everything went smoothly. Also on a side note I'm making a nice dinner for the wife tonight, she didn't think I could cook... ha!