Editor's Evolution Log! :D
- Thread starter Editor
- Start date
No worries. Depression is transient!
My routine schedule is two parts. In the morning I focus on stretching, of course with a 10 min warm up. Then in the evening I take a shower and stretch some more with jelqing after. It's not bad to masturbate and ejaculate outside of sessions. Most members ejaculate after their third edging session. I think if you masturbate and ejaculate outside of edging you won't get that edging effect of a plump penis. I noticed this since I have daily sex with my girlfriend. If I don't have sex 5 days out of the week, I have a nice plump penis from edging. Hope this helps!!
In conclusion, nothing wrong with masturbating outside of sessions!
Thank you sir!
No workout last night. Had sex with the girlfriend. I'll try to fight her off tonight so I can get a session in tonight!
2/7/2011
10 min warm up
5 min basic stretching
15 min wet jelqing.
My penis felt and looked great after this session.
10 min warm up
5 min basic stretching
15 min wet jelqing.
My penis felt and looked great after this session.
2/13/2011 - evening
10 min warm up.
7 min basic stretch
15 min jelqing.
My dick felt great after the workout. Tried to sleep with a fowfer but was unsuccessful. My morning erection was rock hard! I can see my veins getting bigger and bigger! Had morning sex with the girlfriend doggy style lol.
10 min warm up.
7 min basic stretch
15 min jelqing.
My dick felt great after the workout. Tried to sleep with a fowfer but was unsuccessful. My morning erection was rock hard! I can see my veins getting bigger and bigger! Had morning sex with the girlfriend doggy style lol.
2/17/2011
10 min warm up
Basic stretching for 30 sec holds.
No time to jelq, She interrupted my PE session
I will continue Saturday!
10 min warm up
Basic stretching for 30 sec holds.
No time to jelq, She interrupted my PE session
I will continue Saturday!
Just wanted to check in and see how things have been going, Editor. I see you've made some pretty solid gains in a few short months. Congratulations! What are your plans after the conditioning routine is over?
*diesel
*diesel
Well, I think I've plateaued. No gains since my last measurement. I think that is because I'm not doing 2 on 1 off. More like 1 on 1 off schedule because my girlfriend is complaining about my long showers lol. I will continue with my same routine until March. If no increase I will need to change my routine or might register with Big Al.
I was considering getting a extender so I could wear during the day at work, but still researching on devices. I mainly want length then I'll focus on girth.
Another note, I did a PE session earlier this week, I think Tuesday night. I did another session Thursday night and My penis felt sore / fatigued!!! any clues? over training?
Also woke up this morning with a MAJOR MORNING WOOD!
It would NOT go down LOL. Took me 10 minutes for the wood to get down.
It would NOT go down LOL. Took me 10 minutes for the wood to get down.
Yeah I feel your pain, bro. I've been stuck with the same stats for about a month, but just recently felt like I was looking bigger overall. I've just recently started a new routine which has me working out with a one on one off schedule. My PI's have been really great with this new routine, but I think they were just as good with my 2 on 1 off schedule. The one thing I've learned in a little over a year of working out is that success in PE comes from lots of trial and error. I've had more routines in the past year then I can remember, but eventually I'm sure I'll find one that just clicks.
I don't know too much about any of the devices since I've mainly been focusing on maxing out my manual gains before I attempt any devices. I'm sure if you really were interested you could find lots of information/product reviews/ success stories on the devices forum. The one device I think I will eventually try is hanging...there have been many many people who have had great success with both length and base girth from hanging.
The best way to determine whether you've overtrained is to monitor your other PI's. Other than a bit of discomfort, how were your other indicators? In my own personal experience, any pain/discomfort meant that I needed a day off, or at a bit less intensity in my routine. The general rule of thumb is that you shouldn't be experiencing any pain/discomfort from your workouts. I'd suggest keeping a close eye on your PI's and maybe be a bit less intense and see how you feel. If all of your indicators are positive, perhaps the minor soreness just indicates that you've had a good workout. Also, if you decide to take an extra day off due to injury, apply heat a few times throughout the day for around 20 minutes per session...this has always helped speed up recovery for me.
Hopefully I was able to help. Keep up the dedication and I'm sure you'll be very successful.
*diesel
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I feel the same, my penis feels and looks bigger but when I measure, there's no gains LOL. I think I may be over training since I can't really get boners this week to have sex with the girlfriend. However I think that might be caused from the Robitussin I've been taking for my cough. But I wake up with rock hard morning woods! Those are some good signs.
I also forgot to comment on that my flaccid hang have been looking bigger! my gf thinks they are boners LOL because previous to my PE I had a microscopic flaccid hang. I think you're right about maxing out manual gains then switching to devices. Actually that's a great idea, Till then I'll do all my research and have an idea on which device to work with.
Thanks for your comments Diesel.
2/23/2011
No time to work out. Girlfriend wanted to have sex last night, Got tired and fell asleep lol
I also got a new shower head with a 5 feet handle, So I can have constant hot water pouring on my penis for a warm up. As you can see in the link below. I can't wait to see how this works out tonight.
WaterPik : Home Improvement Brands : Brands : Target
No time to work out. Girlfriend wanted to have sex last night, Got tired and fell asleep lol
I also got a new shower head with a 5 feet handle, So I can have constant hot water pouring on my penis for a warm up. As you can see in the link below. I can't wait to see how this works out tonight.
WaterPik : Home Improvement Brands : Brands : Target
3/1/2011
10 min warm up.
10 min stretching
15 min jelqing.
Penis looked and felt plumped. The warm up really makes my penis feel and look big. When I kegel in between jelqing I could really see my veins expand! Looks great!
10 min warm up.
10 min stretching
15 min jelqing.
Penis looked and felt plumped. The warm up really makes my penis feel and look big.
When I kegel in between jelqing I could really see my veins expand! Looks great!Nothing better than looking down and seeing a larger, more vascular unit! You're on the right track, editor....Keep it up.
*diesel
*diesel
