Caustioulsy Optimistic

[Hopeful&dedicated]

-5/9/13

3-10 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/10/13

5 min warmup
25 min stretching
5 min warmdown

 

[Hopeful&dedicated]

-5/11/13

2-6 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/13/13

3-10 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/14/13

5 min warmup
30 min stretching
5 min warmdown

 

[Hopeful&dedicated]

-5/15/13

5 min warmup
30 min stretching
5 min warmdown

3-10 min clamping sets w/ULIs

 

[bored]

Gained almost an inch girth at the base, crazy!

 

[Hopeful&dedicated]

-5/16/13

40 min stretching

3-7 min clamping sets w/ULIs

I have decided to not let warming up and down stop me from stretching if I have an opportunity. Went well today.

Yeah, bored, it is crazy. Must be all the hard stretching. Not sure what else it would be.

 

[bored]

Guys get more expansion in certain spots. Some it's the base, some it's near the head close to the circ scar like in my case

 

[Hopeful&dedicated]

-5/18/13

5 min warmup
30 min stretching
3-10 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/19/13

5 min warmup
25 min stretching
5 min warmup

 

[Hopeful&dedicated]

-5/20/13

45 min stretching

3-10 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/21/13

30 min stretching

2-5 min clamping sets w/ULI

 

[Hopeful&dedicated]

-5/23/13

30 min stretching

3-10 min clamping sets w/ULIs

 

[Skate1958]

Great log. Would you say most of your girth gains came from clamping?

 

[Hopeful&dedicated]

Great log. Would you say most of your girth gains came from clamping?

I think that's fair to say. I believe I got an 1/8th from manual squeezes and other non clamping exercises.

 

[Hopeful&dedicated]

-5/24/13

30 min stretching

3-10 min clamping sets w/ULIs

 

[Hopeful&dedicated]

-5/25/13

3-6 min clamping sets w/ULIs

I got a small busted capillary on mu head! That's always a good sign to me!

 

[Hopeful&dedicated]

-5/26/13

30 min stretching

 

[Hopeful&dedicated]

-5/27/13

3-10 min clamping sets w/ULIs