BigO's Progress Log

[BigO]

A great session today, I am going for it now, looking to crack 7.5 bpel by the end of this year and I will be a happy guy.

Hanging:
10 minutes @ 10 lbs SD
20 minutes @ 33 lbs SD
15 minutes @ 30 lbs SD
15 minutes @ 28 lbs SD

Pumping:
10 minutes @ 4-5 hg, 2.00 cylinder

 

[Cya at 8]

Good luck with it bro! Wow that's allot of weight..

 

[BigO]

Good luck with it bro! Wow that's allot of weight..

Yes, its an ass ton. I remember hanging 5 lbs and reading about guys hanging this much. I never thought I would be there but it is easy over time. i remember feeling the same at 15 and then 18 as I do now with 33 lbs. My dick is strong.

Thanks for stopping by my log.

 

[BigO]

After a couple days off I didnt get the full time on all of my sets but not bad, not bad at all.

Hanging:
15 minutes @ 10 lbs SD
10 minutes @ 33 lbs SD
15 minutes @ 30 lbs SD
15 minutes @ 25 lbs SD

 

[BigO]

Well the two days off prior to yesterday made todays hang a bit less than usual but its better than a day off and I will benefit from it tomorrow.

hanging:
10 minutes @ 10 lbs SD
15 minutes @ 28 ls SD
10 minutes @ 25 lbs SD

Thats about all for today.

 

[MrBigDick]

Do you find hanging does the intended job BigO? I haven't done it in years but I used to.......early on in my PE career...

 

[BigO]

I have found that when I am consistant which is most of the time that it indeed does work. I have gone from about 6 3/4s to just under 7 1/2. Its been about a little over a year and those gains from hanging are real gains where I think my first 3/4s came as newbie gains. The first 3/4s came fast and then i really had to start working.
I also believe that U have a pretty tough tunica so I would say yes, it works great.

 

[BigO]

Well I decided to do a little hanging and then a pump up due to taking tomorrow off.

Hanging:
20 minutes @ 10 lbs
10 minutes @ 33 lbs, dropped weight, 8 minutes @ 30 lbs, total 18 minutes SD
15 minutes @ 25 lbs. Dropped to 20 for the last 4 minutes.

Pumping:
15 minutes @ 4-5 hg
15 minutes @ 4-6 hg
15 minutes @ 5-6 hg

30 minutes @ 3-4 hg in large ( ball ) cylinder

OK, that was my pumping of any more than 10 minutes for a long time but it was fun. Sure got a fatty now!

 

[Raider]

Well I decided to do a little hanging and then a pump up due to taking tomorrow off.

Hanging:
20 minutes @ 10 lbs
10 minutes @ 33 lbs, dropped weight, 8 minutes @ 30 lbs, total 18 minutes SD
15 minutes @ 25 lbs. Dropped to 20 for the last 4 minutes.

Pumping:
15 minutes @ 4-5 hg
15 minutes @ 4-6 hg
15 minutes @ 5-6 hg

30 minutes @ 3-4 hg in large ( ball ) cylinder

OK, that was my pumping of any more than 10 minutes for a long time but it was fun. Sure got a fatty now!

That is an intense workout. That soldier of yours definately deserves a break!

 

[BigO]

Yes, it was a bit insane but i think once in a while I need to show the little fella whos in charge. He was good today so I am taking him to beaver town for a late night dip.

 

[donjelqer76]

I'm with you there BigO - it feels great to throw in a killer workout like this every now and then. Definitely not for the newer guys to jump into, but for those who have worked up to it and done it before it can be quite a treat

 

[BigO]

Yes it was fun, really made me realize just how much I miss doing a pumping routine. I think I will hang untill Dec 31st and then i may do a pumping/clamping routine for three months but my mind always changes.

Todays work out was not bad although I think I had some Stress point fatigue issues, i had a good hang never the less. It was a bit lighter but I feel the mission was a success.

Hanging:
10 minutes @ 30 lbs SD
10 minutes @ 25 lbs SD
15 minutes @ 20 lbs SD
15 minutes @ 20 lbs SD
20 minutes @ 10 lbs SD

Felt good to end it with a light set. I did a ghost set for my original dick squeezer .

 

[BigO]

Todays session was actually intense. I didnt get as many sets but i applied a theory well known in the body building world. I used something similar to pre-exhaustion and it blew me away, not only did I have major fatigue at thirty lbs but every set after that was basically over in ten minutes. All I did was a set of 20 lbs first for 20 minutes and then went and tried to do my sets. Total insae fatigue came quickly and intensely. Holy fuck batman.

Hanging:
20 minutes @ 20 lbs SD
8 minutes @ 30 lbs BTC
10 minutes @ 25 lbs SD
10 minutes @ 20 lbs SD

No Mas!

 

[BigO]

AM Hanging:
15 minutes @ 28 lbs BTC
15 minutes @ 25 lbs BTC

PM hanging:
15 minutes @ 25 lbs SD
12 minutes @ 20 lbs SD

 

[Cya at 8]

Any negative PIs with the insane workout? I have them when I over do it. Glad you are experimenting though.

 

[BigO]

Any negative PIs with the insane workout? I have them when I over do it. Glad you are experimenting though.

Not any bad PIs, Just had extra time and wasnt going to hang the following day so I said what the hell.

 

[BigO]

Well I had not had time to hang for the last three days but I did sneak in some SD stretches and some A-stretches every time I went to the can. Not as good as hanging but it was cool to do a few days of manual stretching. Just did them here and there every day, never kept count.

Hanging:
10 minutes @ 15 lbs SD
15 minutes @ 20 lbs SD
15 minutes @ 20 lbs SD

 

[Raider]

That's funny cuz your last post was supposed to be the luckiest post of this thread....HAZZA!

 

[BigO]

I guess it was lucy. My dick is way bigger than last year. How ya been?

 

[Raider]

True that brother. I've been really good. I almost got my 6 pack in. I see your getting heavy in the workouts. You're gunna be hanging from your dong soon enough!