BigO's Progress Log

[BigO]

My wife is a nursing assistant and her shift starts at 6:00 am so we get up together at 5:00 am and i warm up and buy the time she is gone I am already into my first set. I just get up early and we go to bed early, the kids are in bed by 8:30 and I am shortly after them. I found it easier to just go to bed earl and rise early. Since I am used to it now I still get up at 5:00 am on the weekends, that is her shift (weekends) and on those days I hit it a bit harder.
Thank you both for visiting my log!

 

[BigO]

Took yesterday off and started today with the sock for 20 minutes
Hanging:
20 minutes @ 15 lbs
20 minutes @ 15 lbs
15 minutes @ 15 lbs
20 minutes @ 13 lbs
Followed each sets with rice sock today and it made it better.

 

[Raider]

Do you give your wife a kiss goodbye while you're hanging BigO? hahaha I could see you walking her to the door with your pump on and everything

 

[BigO]

Well it is a great day to pump the weener up so I did just that.

Warmed up with the sock for 20 minutes.
Pumping:
2.00 cylinder
20 minutes @ 4 hg
20 minutes @ 6 hg
20 minutes @ 6hg

 

[BigO]

well I warmed up with the sock again for 20
AM
hanging:
17 minutes @ 15 lbs
18 minutes @ 15 lbs
20 minutes @ 15 lbs
11 minutes @ 15 lbs

Kept hitting the feeling of fatigue today and i am not sure why but it all was good. I guess some days are just different then others

 

[BigO]

warmed up with the sock for 30 minutes reheating once.

4 sets of circle stretches, 10 reps each direction

Pumping:
2.00 cylinder
20 minutes @ 4-6 hg
20 minutes @ 5-7 hg
20 minutes @ 5-7 hg

Great fatty flacid even 6 hours later with out any bad effects, gotta like every other day pecker pumping.

 

[BigO]

Well today was an interesting session. I am finding that since I have started hanging every other day I am having a very hard time with the havy sets. I am reaching fatigue much easier and i am having a hard time with 5 lbs. i think this is a good thing since it feels like I am getting much more of a pull and I could only manage 1 twenty minute set today, as a matter of fact I couldnt get 20 minutes at 13 lbs ither. the cock felt like it was worked beyond belief so I guess it is a good thing.

I warmed up with the sock for 20 minutes

Hanging:
16 minutes @ 15 lbs
20 minutes @ 15 lbs
10 minutes @ 15 lbs
15 minutes @ 13 lbs
15 minutes @ 13 lbs

total hanging time was an hour and 16 minutes

 

[Danner]

Hey BigO. How is it going quick question . When you did the A-Stretch how long did it take to get gains??? I will be doing them tonight!! Thanks again .

 

[BigO]

I dont knowif i can say that it alone gave me gains but I did feel the stretch and it felt dfferent then the normal stretches. It is hard to say for sure but I feel like I got something out of it. It, along with the bundled stretches were the first avanced stretches i did in my routine. i think They would work if done for a while.
I gained about 1/4 of an inch from the time I threw them in and I am sort of guessing on that.

 

[BigO]

Well I had mentioned in my last workout that I was having some trouble with the hanging. I took a couple of days off and was quite leathery and beat up looking down in the ding ding, i examined my wench and thought maybe I should replace that padding because it looked pretty smashed down and so today I resumed with new and improved padding and holy effin crap. I had a great pain free and enjoyable hanging session today. happy happy joy joy MO FOs. I also eased up in weight and it felt a bit better as well.

Warmed up with the sock for 20 minutes

Hanging
20 minutes @ 10 lbs
15 minutes @ 13 lbs
20 minutes @ 15 lbs
20 minutes @ 15 lbs

 

[BigO]

11/17/11 entry one day late

11/17/11 entry one day late

Hot shower for a warm up, about 15 minutes

Pumping:
2.00 " cylinder
20 minutes @ 5-6 hg
20 minutes @ 6 hg

Thats it, down and dirty

 

[BigO]

Today starts with the sock for a good 25minutes includng one reheatin there.

Hanging:

15 minutes @ 10 lbs
20 minutes @ 13 lbs
20 minutes @ 13 lbs
20 minnutes @ 15 lbs
10 minutes @ 15 lbs
20 minutes @ 10 lbs
15 minutes @ 10 lbs

Pumping:
large cylinder(ligs)
30 minutes @ 4 hg
30 minutes @ 4 hg

I warmed up 2 more times for 10 minutes every 2 sets.
I also found that a light set working up and then dropping for the last two sets gave me a better feeling and the stretch was good. I will be doing this more and try to get to the point of close to fatigue before I go to the heavier weight. I enjoyed this session more than most.

 

[BigO]

yesterdays( 11/19/11) workout

yesterdays( 11/19/11) workout

Showr for warm ups

Pumping:
2.00 cylinder
15 minutes @ 6 hg
20 minutes @ 6 hg
10 minutes @ 4 hg done imediately after the prior set, I did a 1 minute light massage and went in plumped flacid for the 10 minutes

 

[BigO]

Todays routine was not bad but i had some issues with the wrap but that is not all that uncommon, I may satrt looking into a bib hanger but I am not sure.

warm ups done with my favorite sock for 20 minutes as usual.
Hanging:
20 minutes @ 10 lbs
15 minutes @ 15 lbs
20 minutes @ 15 lbs
11 minutes @ 15 lbs
15 minutes @ 10 lbs

 

[RickBhmcsb]

BigO;

I know this will sound like a dumb question, but does all of that hanging hurt? Just curious.

 

[BigO]

Some times it does Rick, I just ease up or take a day off. You kinda got to get used to it. i didnt have too much of a problem untill I got up past 15 lbs but now i think I will need a new hanger soon.

 

[BigO]

Warmed up with a sock for 25 minutes

hanging:
10 minutes @ 10 lbs
20 minutes @ 15 lbs
10 minutes @ 16 lbs
10 minutes @ 16 lbs

 

[BigO]

Todays workout went well, i started with the sock as usual for 20 minutes. I dont think hanging without the propper warm up would be a wise thing.

Hanging Routine:
15 minutes @ 10 lbs
20 minutes @ 13 lbs
20 minutes @ 15 lbs
20 minutes @ 16 lbs
15 minutes @ 16 lbs

The last hanging day I had all sorts of issues with the way it felt then today i do more, all the same way and I never had one single issue. i must have a tempormental cock and balls. oh well. Glad today went so well. i must say that after almost 4 weeks of every other day my flacid hang is much happier. i think i caught him smiling at me this morning. PIs are fantastic and the flacid has seemed very fat lately, pretty soon i am going to have to measure me wangster.

 

[CleanestMeanestPenis]

hey BigO what was your most recent measurement

 

[XitemeM]

hey BigO what was your most recent measurement

I'm going to guess 7 x 5.75