BigO's Progress Log

BigO

Administrator, PEGym Hero,"Woofer"
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Todays routine

CCP Pumping
20 minutes
7-10 hg for 5 minutes then cycled pulse pumping for 15 minutes.

All done with infrared heat wrapped around the tube.

The infrared light felt good during both hanging and pumping. So far it seems that I noticed the benefits more for the hanging set. The stretch feeling lasted noticeably longer and the flaccid was good all day.

The pumping, seems that I don't need that much, it left me a bit of edema but I've also been playing with higher pressures for short bursts.

I will keep my pump set to 10 minutes with an infrared warm up prior to pumping instead of wrapping the pump like I did today.
 

BigO

Administrator, PEGym Hero,"Woofer"
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Thursday session......entered a day late

LG Hanger
1 hour @ 13 lbs
10 minutes bundled right and 10 left

Hanging done with infrared heat
 

BigO

Administrator, PEGym Hero,"Woofer"
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Location
An inch and 1/2 deeper than before
Today's session

LG Hanger
1 hour @ 13 lbs
10 minutes bundled right and 10 left

Hanging done with infrared heat
 

BigO

Administrator, PEGym Hero,"Woofer"
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Took the weekend off for some camping, back at it today

LG Hanger
45 minutes @ 13 lbs
10 minutes bundled left then right

1st 30 minutes with infrared lamp

Edit:
PM
Pumping
5 minutes @ 6 hg
10 minutes pulse pumping 0 to 10 hg, 40 second cycles
 
Last edited:

BigO

Administrator, PEGym Hero,"Woofer"
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Location
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Today's routine, started pumping today instead of starting with the hanging. Going to take advantage of the morning wood type of pumping.

CCP Pumping
15 minutes
7-10 hg for 5 minutes then cycled pulse pumping for 10 minutes.

Afternoon
LG Hanger
45 minutes @ 13 lbs
10 minutes bundled left then right

1st 30 minutes with infrared lamp

I've noticed that I feel fatigue easier using the infrared. Going to run this for 6 months to see what happens.
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
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Messages
30,378
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Points
133
Location
An inch and 1/2 deeper than before
Today was time limited

CCP Pumping
18 minutes
7-10 hg for 10minutes then cycled pulse pumping from 0-7 then 0-15 repeatedly for 8 minutes.
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
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Messages
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Reaction score
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Points
133
Location
An inch and 1/2 deeper than before
Today was a good day

LG Hanger
1 hour @ 13 lbs, 10 minutes bundled each direction

CCP pumping
5 minutes pulsing from 7-10
5 minutes pulsing from 0-6 then 0-15, cycled repeatedly.
 

BigO

Administrator, PEGym Hero,"Woofer"
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Today was a day off of all forms of PE, needed a rest. All is good with the fong, needed a mental break from busting my ass every day.

Chilling on the couch watching the tube
 

BigO

Administrator, PEGym Hero,"Woofer"
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Joined
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Messages
30,378
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Location
An inch and 1/2 deeper than before
Yesterdays routine written while I'm doing todays!

LG Hanger
1 hour @ 13 lbs, 10 minutes bundled each direction

CCP pumping
5 minutes pulsing from 7-10
10 minutes pulsing from 0-6 then 0-15, cycled repeatedly.
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
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Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Now for today's entry of today's work!

LG Hanger
1 hour @ 13 lbs, 10 minutes bundled each direction

CCP pumping
5 minutes pulsing from 7-10
5 minutes pulsing from 0-6 then 0-15, cycled repeatedly.
 
Last edited:

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Monday's routine

CCP pumping
15 minutes pulsing from 7-10
15 minutes pulsing from 0-6 then 0-15, cycled repeatedly.

The time totaled 15 each way but was done in 5 minutes increments to start then I switched up every 2 minutes until I was finished
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Yesterday's (Tuesdays) routine

LG Hanger
1 hour @ 13 lbs, 10 minutes bundled each direction
30 minutes of infrared heat

CCP pumping
10 minutes pulsing from 7-10

The wife watched while she played with the Lelo, then she got a fatty and loved it. Twas a great day
 
Last edited:
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BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Today's session so far

LG Hanger
1 hour @ 13 lbs, 10 minutes bundled each direction
30 minutes of infrared heat

5 minutes bundled stretches to the left and right, used the LG hanger to do this right after my hanging set.

Twisted that fugger like I was ringing a chickens neck. This will now be part of my routine going forward. I may even put the hanger on just for a stretching session
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Yesterday

CCP pumping
5 minutes pulsing from 7-10
10 minutes pulsing from 0-6 then 0-15, cycled repeatedly.
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Today's efforts

LG Hanger
45 minutes @ 13 lbs
10 minutes bundled each direction
30 minutes of infrared heat
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Saturdays routine

CCP pumping
5 minutes pulsing from 7-10
10 minutes pulsing from 0-6 then 0-15, cycled repeatedly
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Sundays (yesterday) routine

CCP pumping
7 minutes pulsing from 7-10
13 minutes pulsing from 0-6 then 0-15, cycled repeatedly
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Yesterday's routine

LG Hanger
1 hour @ 13 lbs
10 minutes bundled each direction
30 minutes of infrared heat

CCP pumping
10 minutes 7-10 hg

Then I layed the pipe and the wife's toes curled
 
Last edited:

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Today was a day for hanging

LG Hanger
1 hour @ 13 lbs
10 minutes bundled each direction
30 minutes of infrared heat
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
30,378
Reaction score
3,416
Points
133
Location
An inch and 1/2 deeper than before
Today was a lot like yesterday (Fridays Routine)

LG Hanger
1 hour @ 13 lbs
10 minutes bundled each direction
30 minutes of infrared heat

CCP pumping
10 minutes @ 7-10 hg
 
Last edited: