BigO's Progress Log

[BigO]

Late entry for yesterday, I will be on a 3 day break so I am going to be hard to get ahold of.

LG hanging: 2 hours @ 7 lbs

Total LG time: 23 hours and 45 minutes

 

[BigO]

OK, so I had completed two weeks and amassed a total of 23 hours and 45 minutes, I had a 4 day break do to a long weekend at a hotel and I am now starting week 3

 

[BigO]

Today was a simple get back on track day as I took off the last 4 and the break was nice. I did the standard 7 lbs in my new LG hanger and all was great.

LG hanger: 1 1/2 hours @ 7 lbs
threw in some over the thigh hanging with an added stretch on both sides

Total LG time: 25 hours and 15 minutes

 

[BigO]

Another working day cutting into my PE time, maybe I should go jobless and get some federal support and just sit around and PE all day and have tax payers pay for it. Around here where I live if you do meth all day its a sure fired way to be labeled as a sh*t fuck loser but you get a free ride for ever, way to go big brother, way to go.

LG hanging:
1 1/2 hours @ 7 lbs

Pumping:
30 minutes @ 5.5 hg

Had a massive fatster hanging between my thighs today, good stuff. I also bought a puppy

LG hang time: 26 hours and 45 minutes

 

[BigO]

Had a long day but managed another LG session, all went well and the dong is happy.

LG hanging: 1 1/2 hours @ 7 lbs

Got in 30 minutes of fulcrum work and 10 minutes over each thigh. Great little session.


LG hang time: 28 hours and 15 minutes

 

[BigO]

Today I stuck with the usual, a good long HG session with about 15 minutes over each thigh and a solid 30 minutes over the fulcrum, of course this was all done with out a stop in action and was as usual an amazing set. I hung 7 pounds on it until I felt it.

LG hanging: 2 hours @ 7 lbs in various positions.

Pumping: 20 minutes @ 5-7 hg, 7 being one minute spike ups, felt awesome and I went to work with a fat ding-a-ling............again.

LG hang time: 30 hours and 15 minutes

 

[namsokiek]

BigO,

I've noticed that you've been hanging then pumping. Why this order?

 

[BigO]

BigO,

I've noticed that you've been hanging then pumping. Why this order?

No reason except I like to finish off with a good pump, also since I am primarily going for lrngth I will hang first and if I dont have time to pump I at least got my primary goal for the day accomplished.

 

[BigO]

Today I was running around due to work and I had little time, did focus on some pumping.

LG hanging: 1 1/2 hours @ 7 lbs, some intense left and right over the thighs and a strong 10 minutes of fulcrum hanging. I wrapped a bit higher up the shaft and it worked well for me, had a great seal and all went well

Pumping: 1 hour @ 5 hg, the last 10 minutes I went to 7 hg, the pump was great and this was done immediately out of the LG hanger.

LG hang time: 31 hours and 45 minutes

This was by far the least hanging in a week I have done with the LG but I am going for 14 or more hours during the next 7 days.

 

[BigO]

Had a great LG session today. I have been doing as much as I can with different positions as mentioned in my last few weeks. Got in more over the thighs and fulcrum sets. I did three fulcrum sets today and two over each leg, I went with short intense sets over each thigh. I place the dork over the thigh and then stretch it outwards slowly. After today's session I could really feel it in the side ligs. I also noticed that I filled my pumping cylinder at 5 hg where it previously took me to pump to 7 hg to reach. This is definitely a good sign.

LG hanging: 2 hours @ 7 lbs with multiple positions

Pumping:
20 minutes @ 5 hg'20 minutes @ 5 to 6 hg

All Pis are fantastic, EQ is through the roof and the pecker is staying in a full flaccid state at all times. No discoloration of any kind and no swelling other than about 5 or ten minutes after coming out of the LG and that is only when I went intense.

LG hang time: 33 hours and 45 minutes

 

[Danner]

What's up BigO how are doing any gains ??? I have been on hold for a while but I'm back in the saddle!!! Just wanted to stop by see how u are doing.

 

[BigO]

What's up BigO how are doing any gains ??? I have been on hold for a while but I'm back in the saddle!!! Just wanted to stop by see how u are doing.

Hey there, I have not gained in a while but I have changed up my style and I am now experimenting with longer hanging time and less weight and so far things are feeling good, I am using the LG hanger and I like it and the ease of using it.

Glad to see you back here, best of luck with your progress.

 

[BigO]

Yesterdays work out was short and sweet. had no time as work is still ramped up in high gear.

LG hanger: 1 hour @ 7 lbs SD

LG hang time: 34 hours and 45 minutes

 

[BigO]

Todays work out was a bit more intense as I needed to get in some quality time, I went with an AM and PM session and I enjoyed it.

AM
LG hanger: 2 hours @ 7 lbs
20 minutes Over the thighs, left and right each, 20 fulcrum hanging. I had a great session this morning

PM
Pumping:
20 minutes @ 6.0 hg
20 minutes @ 5.5 to 7 hg, spiking up for short intense bursts.

LG hanger: 1 hour, 15 minutes @ 7 lbs
20 minutes fulcrum hanging

LG hang time: 37 hours.

 

[BigO]

Well I suppose I must back log my efforts due to not being able to log on, for almost 2 fucking days

LG hanger:
1 1/2 hours @ 7 lbs, various positions.

Pumping:
20 minutes @ 6 hg

LG hang time: 38 and 1/2 hours.

 

[BigO]

Yesterdays routine, since I could not loggin for 2 damn days!!!!

LG hanger
2 and 1/2 hours @ 7 lbs, all SD

PIs are still great.

LG hang time: 41 hours.

 

[Dangler]

Go ahead and do a few days in advance, just in case.
Ya can always come back & edit them...if the edit feature is working.
Aye Caramba!

 

[BigO]

Today I got in some good LG hanging, my Pi's are good and I am still enjoying the hell out of it. No pain at all with this hanger, just a joy to use and the low weights allow total freedom when wearing it. EQ is high grade blue steel, a cat could not scratch it.

LG hanger:
1 1/2 hours @ 7 lbs, 15 minutes over each thigh.

Pumping:
20 minutes @ 5 hg

LG hang time: 42 1/2 hours.

So if I counted correctly I have 22 sessions in the last 4 weeks and have averaged close to 2 hours per session, not bad and this was with a 4 day vacation and about one day a week off.

 

[maelsukr]

Hey BigO .
LOL , cat couldn't scratch it , huh ???
Glad you've got your routine down !!!

LG's a good work-out for you .
I'll have to look it up !
mael out !!!

 

[Hanging6incher]

Nice progress log BigO!
That LG hanger seems to be a fine piece of equipment, I'm really looking in to buying one.
I've heard a lot of people say that it could easily handle 15 lbs if applied correctly, do you think so? Are you only staying at low weight because you want to see if you gain at low weight first?