BigO's Progress Log

[BigO]

Well tonight I got in what I could but its been a busy couple of days, barely have time to post this short workout
Took a 20 minute shower/bath for warmups

Hanging routine:
20 minutes @ 8 lbs
20 minutes @ 8 lbs

and that is all tonight, even though it was only 2 sets it felt like a great stretch so I am happy and I will getter done tomorrow.

day 5/16 sets of hanging

 

[BigO]

Started off with a rice sock but only for ten minutes, I know, I know. should have got at least 15 but time is becomming an issue and ten s better than nothing.

AM
hanging routine
20 minutes @ 8 lbs
20 minutes @ 9 lbs
20 minutes @ 9 lbs

PM
hot shower for warm ups
hanging routine
20 minutes @ 9 lbs
20 minutes @ 9 lbs
day 6/21 sets hanging
pumping
2.00 cylinder for 20 minutes @ 5-6 hg
2.00 cylinder for 15 minutes @ 5-6 hg

 

[BigO]

AM
warmed up for 20 with the rice sock

Hanging:
20 minutes @ 9 lbs
20 minutes @ 9 lbs

7 days, 23 sets for a total of 7 hours and 40 minutes. need to get to ten hours.

 

[BigO]

10/01/2011 workout late entry

10/01/2011 workout late entry

decided to go with a lot of warm up today

hanging routine:
Started with the rice sock for 20 minutes
20 minutes @ 8 lbs
20 minutes @ 8 lbs
rice sock for 20 minutes
20 minutes @ 10 lbs
20 minutes @ 10 lbs
las for 45 minutes
20 minutes @ 9 lbs (1 day/5 sets)


Overall thw workout was grea. It is truly amazing what a 1 lb jump in weight does to the wang. i was thouroughly fatigued after this work out.

 

[BigO]

Started off with a fowfer for 15 minutes lying my lazy ass in bed

AM
Hanging:
20 minutes @ 10 lbs
20 minutes @ 10 lbs

PM
Hanging
20 minutes @ 10 lbs
20 minutes @ 10 lbs

2 days/9 sets

 

[RickBhmcsb]

Great work out again BigO!

 

[nugentmcn]

With all this hanging Big I bet next measurement you will have reached above 7inch =). What type of hanger are you using? A Bib hanger? Are you hanging straight down in a chair for now? Hows you flaccid hanging since starting? What have you noticed most with your ween when having sex with the wife when you compare before PE up until Now?

 

[BigO]

Hey Rick, yep they are still going good. its a big difference at 10 lbs, thanks for dropping by.

Nugentmcn, I am hoping to get past the 7 inch mark soon, I have decided not to measure for quite a while. My flacid hang is much better since starting PE, it is one of the first things that was noticeable and the sex has seemed better for her, wh have always had great sex but I have noticed that her orgasms have intensified quit a bit. I think that there are other reasons for that as well as maybe having a bit extra.
Asfar as hanging positions go I have been hanging while sitting in achair and I dont feel the need to change yet, once in a while I will do some BTC for a minute or so during my sets but I need toi focus on one angle for now. thans for checking in on me.

 

[XitemeM]

Hi BigO, I was just going through your log to see what weight you started hanging at, and it seems like you started on the 10th August (with virtually no fanfare whatsoever ) at 3 lbs. I'm going to try 2 lb tonight. Keep up the good work :Cool2:

 

[BigO]

He X, thanks for stopping by, I will PM you.
Well I got back in the groove today, work kicked my ass the last couple of days but I wont stop, cant stop, why stop as a great wise man says.

showered for warmups
hanging
20 minutes @ 8 lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs

day 4/12 sets

 

[Danner]

Looks like you are doing good man. Next year I will be hanging too well not hanging using a ADS . Good luck man!

 

[BigO]

Thanks Danner, I have been getting into it lately, looking for that length. I am going to do it for 1 year and see what happens.

 

[BigO]

AM
started to day with the same ole sock for 15 minutes
Hanging:
20 minutes @ 10 lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs

PM
Warmed up with rice sock again for 15 minutes
Hanging:
20 minutes @ 10 lbs
20 minutes @ 8 lbs
day 5/17 sets

Pumpimg:
2.00 inch fro 30 minutes @ 4 hg

 

[BigO]

Warmed up with the sock again for 20 minutes

hangin routine:
20 minutes @ 10 lbs
20 minutes @ 10lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs
20 minutes @ 8 lbs
20 minutes @ 8 lbs
7 days/23 sets for a total of 7 hours and 40 minutes

Pumping:
ball cylinder for 30 minutes @ 3-4 hg
2.00 for 20 minutes @ 4 hg with milking
2.00 for 20 minutes @ 4 hg with milking

Had to try pumping again but I found it to be a bit much doing more than 1 set so I will be back to one set every other hang. It is hard to give up the pump!

 

[XitemeM]

That was a big session! Do you have to warm up the glans after every set? I have to re-wrap after every set as well. It's different for me though.

 

[BigO]

That was a big session! Do you have to warm up the glans after every set? I have to re-wrap after every set as well. It's different for me though.

I will warm up if I stop for a while and then resume and at times I will warm up more than once. i dont focus on warming up my glans but they get their share of the rice sock. I do rewrap after every set. i am not going with alot of wrap, I use a 12 inch x 1 1/2 inch shammy strip and a 6 inch piece of self adhereing ace bandage and then I put on the wench and go for it.
Yesterdays session was far too much and I swelled up abit on the right side of my shaft. I pushed it and paid with a minor injury but its not a show stopper, I might take day or two off if it doesnt chill out.
I am only going to do one set of pumping every other day from now on, thanks for stopping buy X, always a pleasure.

 

[BigO]

Todays work out started with the same ol sock and dance.

AM:
rice sock for 15
hanging:
20 minutes @ 10 lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs

PM:
shower for a warm up after a strenuous day on the roof
hanging
20 minutes @ 5 lbs
20 minutes @ 10 lbs.

 

[BigO]

Well I had to take a couple of days off due to some swellingbut all is good now so I have resumed.
AM:
warm ups with the sock for 20 minutes
hanging routine
20 minutes @ 10 lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs

 

[BigO]

Well I had taken two days off before the workout and it was due too a smll amount of swelling, nothing serious but enough to take a couple das, I then did the workout in the previous post and it went well but I decided to take off two more days as I have not yet taken more than two days off in any week in the last six months and I must admit that today I actually felt thicker and fuller when the flacid was hanging. It is time to get back to it and I will resume tomorrow. Just an update on what I have been doing. I will do ti=s a gain in a few months and then measure, I am not certain about the date but will be between 4 to 6 months from the last measurement.

 

[BigO]

started the day with the rice sock and warmed up the johnson for 25 minutes reheating sock once.
AM
Hanging:
20 minutes @ 8 lbs
20minutes @ 10 lbs
20 minutes @ 10 lbs

pumping
2.00 inch cylinder for 15 miutes @ 5 hg

early afternoon
warmed up again as above

hanging:
15 minutes @ 12 lbs(omg) 5 @ 10lbs
20 minutes @ 10 lbs
20 minutes @ 10 lbs.

Well after 15minutes @ 12 lbs my wangster was truly fatigued so I had to go back to 10 lbs for the last few minutes. I was completely fatigued after the next two sets and it feels awsome. One of the best hanging days I have ever had, cant wait to get to 5 lbs but I think it will take me a few weeks to get 6 sets at 2 lbs for 20 minutes.
I am going to start traction wrapping, I experimented with it today and i must say that I liked it, I have done it before but I need to start doing it more.