BigO's Progress Log

BigO

Administrator, PEGym Hero,"Woofer"
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Todays was just like yesterday's

LG Hanger
1 hour @ 8lbs

One to two more weeks at 8 and will go up to 8.5 or 9
 

BigO

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Took Sunday off so the meat stick could rest.

Today was a hang like most other days

LG Hanger
1 hour @ 8lbs

May try and get in some more today but it will be a challenge
 

BigO

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Yesterday was a hang day

Lg Hanger
30 minuets @ 8.5lbs
30 minutes @ 7.5lbs

Dropped halfway through my 1 hour set. Fishing weights are the sh#t
 

BigO

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Yesterdays routine.....the same, I know, I know.....probably a very dull read at this point

LG Hanger AM
1 hour @ 8.5lbs

LG Hanger afternoon
1 hour @ 8.5lbs
 

BigO

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Yesterdays and today's hanging sessions

Yesterday
LG Hanger
1 hour @ 8.5lbs

Today
LG Hanger
1 hour @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Location
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Yesterdays session was a simple one

LG Hanger
1 hour @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Location
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Todays session was a good hang, one set longer than I have been and I had a great feeling of fatigue

LG Hanger
1 & 1/2 hour @ 8.5lbs

I have always had a BPFSL that is shorter than my BPEL but today my stretched flaccid hit a 7.5. This is the best I've had with my best BPEL being 7.5 but atthat time my stretched flaccid was only 7.25

That's a full 1/4 inch past my best since I resumed hanging. This time around I am doing hanging only with a possible manual stretch here and there. Zero work on anything other than length for a while.

I have no intention of measuring for BPEL for quite a while, maybe at the end of the year

I will be measuring stretched flaccid periodically. It gives me length goals but in a different way than I have set them before.
 

BigO

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Took a light day today, just hanging enough to not allow total healing

LG Hanger
45 minutes @ 7.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Location
An inch and 1/2 deeper than before
Yesterdays routine

LG Hanger
1 hour @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
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Messages
29,611
Reaction score
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Points
133
Location
An inch and 1/2 deeper than before
Todays session was just like yesterday's

LG Hanger
1 hour @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
29,611
Reaction score
2,403
Points
133
Location
An inch and 1/2 deeper than before
Yesterdays session

LG Hanger
1 1/2 hours @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
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Location
An inch and 1/2 deeper than before
Todays efforts

LG Hanger
1 hour, 15 minutes @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Got some desk time today so it's been great for hanging. May be time to go to 9lbs

Am
Lg Hanger
1 hour @ 8.5lbs

Mid morning
LG Hanger
1 hour @ 8.5lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Didn't have a lot of time today so I only got 1 in a short one...

LG Hanger
45 minutes @ 9lbs
 
Last edited:

BigO

Administrator, PEGym Hero,"Woofer"
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Location
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A one set day again but an hour is a good enough set to get it handled

LG Hanger
1 hour @ 9lbs
 

BigO

Administrator, PEGym Hero,"Woofer"
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Excellent !
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Location
An inch and 1/2 deeper than before
My log use to be a happening place

*Sigh*
 
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BigO

Administrator, PEGym Hero,"Woofer"
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Location
An inch and 1/2 deeper than before
Another day in the life of a dude with a hanger

LG Hanger AM
1 hour @ 9lbs

LG Hanger mid day
1 hour @ 9lbs
 
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BigO

Administrator, PEGym Hero,"Woofer"
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Reaction score
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Location
An inch and 1/2 deeper than before
When do you plan on measuring?
I am not going to measure for a while. I will measure BPFSL but that is all for now.

Sometimes I think it makes me impatient to measure.

I'm just really getting back into a real routine again so I figure at least 6 months for BPEL or if I see a noticeable stretched flaccid gain
 
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BigO

Administrator, PEGym Hero,"Woofer"
Staff member
Excellent !
Well Done !
Joined
Mar 18, 2011
Messages
29,611
Reaction score
2,403
Points
133
Location
An inch and 1/2 deeper than before
Yesterdays routine

LG Hanger
1 hour @ 9lbs
 
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Reactions: Y2J