Has anyone experienced any negative effect on girth gains at all doing these? I'm asking because that's my main focus at the moment.
Bed fowfers is likely the safest of all PE exercises.
arent you afraid that it will damage your balls end you up infertile?
can/should fowfers be done during off-days, since the exercise targets the ligaments more than the tissues of the penis?
This is very cool... I'm just starting out though.. in a few months.. perhaps I could do this every night before sleep in addition to my usual routine (except for off days)?
I do the Fowfers with my BIBhanger, and this way I can really feel the stretch. Just pop it between my legs and lay down while watching TV. Anyone else doing this?![]()
King, Sorry I did not read through the whole thread, but do you still like to use Fowfers as your warm up. I am on a mission to find warm-up routines I can do on the DL, and this would be a great technique. I really love the rice sock, however this is not often easy with a wife and two kids while trying to keep the PE private. (While the wife does know I PE, she does not know the details)

