bad.dog's log

[BadDog]

9.8.2010 (monday)
workout as usual, nothing special.

10.8.2010 (tuesday)
day off

11. and 12.8.2010
I did workout as usual, but somehow my unit didn't feel that good. Dunno why. Maybe too much stress or something, I have to admit I wasn't in the right mood.
I also started doing traction wrapping with what-a-grip (this thing works quite good), maybe I overdid it and that's why my unit was "tired" or something...
I'm going to have totally day off tomorrow, no wrapping, no kegels, nothing. I'll see on saturday.

bad.dog

 

[BadDog]

14.8.2010
I did a workout, without edging at the end. I felt too tired and my dick was too much stimulated, so I jerked off. In general the workout didn't feel very good, but it was maybe caused by some health issues I had in last week.

15.8.2010
today's workout was much better, I did good warmup using a sock and then concetrated quite lot on stretching and than did usual jelqs and ulis. Afterwards I had enough stamina to edge for about 30 minutes.
Tomorrow I'm going to do some wrapping (not now, going to bed) and 3rd training in a row, after that, day off.

c u guys

 

[BadDog]

long time no posts... but I was not that lazy , I just didn't have a chance to use internet in a private place, to post on PEgym. Trying to exercise as regularly as possible, I guess the regularity is the key...

16.8.2010 (monday)
I did usual training. Sorry but I don't remember details, because it's a week ago.
I did some wrapping with what-a-grip. Seems that I overdid at the beginning (the weak ago) wearing it for 5+ hours.
This time I did just 2-3 hours and it feeled good.

17.8.2010 (tuesday)
day off. I just did some wrapping (again around 3 hours) and few JAI stretches.

18.8.2010 (wednesday)
Doing usual workout. Came when edging at the end after maybe 15 minutes :/

19.8.2010
the same as wednesday, also didn't manage the edgind longer than maybe 10 minutes :/

few days off...

23.8.2010 (today - monday)
warm-up 10min
stretching, forgot to do bends and twisted stretches...
jelqs, ulis, jelqs.
edging, also didn't manage to do it for a long time :/

I also have some problems with sleeping, so that's causing the general weakness and lack of horniness. I guess I'm just too disturbed from all that sh*t...

c u

bad.dog

 

[BadDog]

Today (tuesday 24.8.2010) I had really wonderfull morning wood, so I did som RBK's

workout was very nice too, ended with 25 minutes of edging. Really sattisfied.

bad.dog

 

[BadDog]

First official gains :d :d

First official gains :d :d

Hi guys!
I wasn't on the gym for maybe a week and I also had a break doing workouts... Unfortunately I did not have time to do them...
BUT!!!!! I took measurements on Wednesday (25.8.2010) I measured my unit and IT'S REALLY BIGGER . Since that Wednesday I did just one workout, I really couldn't afford more.

So, I measured 7 inches in BPEL and 5.1 inches MEG.... I was really surprised... so that's how 7" cock looks like
(I hope at least someone reads my tiny log, so you can share my joy )

I measured during the off day, I just masturbated/edged for maybe 10 minutes to have good hard erection and then measured. I'll always measure on off days now.
funny thing is, that I measured once at the beginning of june, and I got 6.9 BPEL and 5.3 MEG. I'm not sure, but I think I measured at the workout day or directly after the workout, so that would explain that bigger girth... In general I'm satisfied with my dick, but I still have a long way to go.
I'll put that 7" x 5.1" in my signature and consider it my new size.


I was thinking on concentrating on girth more, I guess I'll gain some more length anyway doing my routine, but gaining girth is now my objective. I'd really like to get to that 7.5" x 5.5" mark, but gaining as much as I did took me 7 month of workouts, I had to admit it wasn't very regular from time to time, and it seems to me now, that being regular is the key... exercise, let it heal, exercise, let it heal... and over time it gets bigger
I guess I need another 6 month of hard work to get to my goal, I hope I'll have privacy to do that. Unfortunately I'll live in a shared bedroom now (with one person).

I really was sceptical about PE at times, to the extend that I didn't want to measure because I didn't really feel bigger, but it worked all the time
It's a small step, but now I know It's working

and I thank all who supported me on the way. It's just the start, another journey awaits...

 

[BadDog]

Thursday 2.9.2010
I did light workout without warmup (I know... warm-ups are important...) and it was not that bad. I didn't have that much time so I started lightly with stretching and did it little longer than usual, so my unit was soft and warmed-up from stretching itself. I also did some leg-slapping at the beginning to help the blood flow.

Friday 3.9.2010
I did usual workout with warm up and everything. Felt really good. I did some edging at the end, but after 15 minutes I couldn't manage PONR and came... :/
Anyway was good.

Despite harder training yesterday evening I had very nice night wood and morning wood today, and the days before as well... It seems to me that it doesn't hurt to have a longer break (few days) every few weeks....

 

[BadDog]

4.9.2010 (saturday)
day off

5.9.2010 (sunday)
I had a great workout. I didn't do usual warm-up. I was sitting in a hot bath for maybe 20 minutes, because I've caught a cold and my muscles felt bad. It helped to some extend and gave my dick good warm-up.
I did longer stretching session as usual, almost twice as long... it felt great, because my dick was really relaxed, so I could stretch it very nice.
I also did that PNF stretch, it seems very interesting...
I did jelqs and Ulis as usual.
15-20 minutes of edging. After that I was too sleepy and too tired, I couldn't concentrate and hold erection any longer so I went to bed.

this morning I didn't have very good morning wood, just a enlargened dick, blood inflow, but too little to have erection. Either I overdid it slightly, or other factors came into play. I did not sleep very well, I've caught the cold and I feel tired in general...

I plan doing todays training as usual, because few days off will follow and I don't have any other negative PI's

c u

bad.dog

 

[BadDog]

6.9.2010
warm-up in the shower
stretching as usual. Stretching didn't feel very good today, but was ok.
jelqs and ulis as usual. jelqing was ok, ulis felt very good today... tight grip, but my unit is really used to it nowadays, I don't have any more of that red dots or small blue stains or whatever... works nice, althogh my hands are becoming tired when doing ulis...
30 minutes of edging, without coming... nice endurance. I expected my dick to be tired after yesterday and after today's workout

in general, it was very good workout. I did looong edging at the end and managed it good

c u

bad.dog

 

[BadDog]

8.9.2010 (wednesday)
Hi!
I had a great workout today. I tried to make it shorter somehow, the difference was not huge, but better. I'd like to make the workout shorter than 1 hour exluding edging.
today I did
15 warm-up using flax seed sock
stretching including one PNF stretch
jelquing and ulis as usual. I have to pay more atention to counting jelqs I often just enjoy it and lost cound and I guess I do too much and loose much time that way. The same with ulis, I often hold it up to the minute instead of 30 seconds...

anyway, I had a nice morning wood today and I'm sattisfied with my progress and workouts

c u
bad.dog

 

[BadDog]

9.9.2010 (thursday)
Hi there!
today i had good workout again! (I'm kind of bored from writing this, but better that than bad workout, over-training or injury).
My workout excluding edging was about 75 minutes, I guess I need to cut down little more.
Then I did edging for cca 20 minutes.

Also concerned about premature ejaculation when going with a girl (I have currently no GF and didn't have sex for a longer time) I started to stimulate glans more during the edging and trying to incorporate reverse kegels... feels little weird, but I'll get used to it in a while, I hope.

 

[BadDog]

Hi guys and ladies!
I had a few days off because of being busy, but today I took the time for doing PE.
My workout was basically the same as usual, took me a long time either... I wonder if it would not help to stop counting reps (jelqing) but instead watch the time... like 15 minutes jelqing and 10 minutes V-jelqs...

has anyone experience with that? Because I usually lost the number of counts anyway, and do it "as I feel"...

After the workout, edging cca 20-25 minutes...

I also planing to waar what-a-grip for a couple of hours today, not too long though (3 hours is the max, after that it feels tired...)

c u and have a nice day everyone!!!

EDIT: I forgot to mention that I did that PNF stretch today again. I plan on doing those every time on first workout after the off day.

 

[WhatAwanker]

hey matey
I still count rep's, im in there might as well keep it as symmetrical as possible, but true i also loose count at times
i believe its preference some go by feel others by count either way is just fine...

 

[BadDog]

thanks for reply!
the problem with "as I feel" is, that I do usually too much. I'm not overtraining, but I'd like to make the workouts shorter...

 

[BadDog]

Hi!
I was really busy last 2 weeks and away for a weekend. I did some PE in that time (not regularly).

Yesterday (28.9.2010) I did usual workout, it felt really great.
I did that PNF stretch and I think this one is really good. I can really feel my unit and ligs stretched today. I also did more stretching than usual.
At the end I did 20 minutes of edging. Took me almost 2 hours :/

I need to pluck the hair from my shaft, it starts to be uncomfortable to do jelquing...

c u

BadDog

 

[BadDog]

Two days ago I did just a 1 hour quick workout...

Yesterday I wanted to do a workout instead of having an off day, but I was totally tired and sleepy, I didn't finish it :/

 

[BadDog]

Today's (1.10.2010) workout wasn't the best one.
I did a lot of stretching... (I like putting emphasis on stretching lately),
than jelqing as usual.
Uli's were'nt that good. cannot say why, it just didn't feel great today.
At the end 15 minutes of edging.

In general it was a lighter training... less pressure, less force, weaker uli's... I'll see tomorrow.

BadDog

 

[BadDog]

I did a workout also on 2.10.2010 (saturday).
I don't remember exactly, but it was too nothing special.

Yesterday and today I have days off.

 

[BadDog]

So, I had more days off, partially because I was busy, partially because the lack of the privacy :/ :/
I feel really bad about being inconsistent with the workouts, but it seems now, that it will only be possible to do workouts on weekends, so 3 days on, 4 days off :/

I did usual workout today, I also did that PNF stretch...
Jelquing felt good, ULI's and edging not that much
I did aprox 20-25 minutes of edging at the end.

It was little hard to be rock-hard, but I guess it's psychical... I'm little busy and have some worries, so I don't have that high libido... Hopefully will go away soon.
Anyway, during that week, I had decent morning wood every day.

c u

BadDog

 

[BadDog]

workout yesterday (saturday 9.10.2010)
warm up using flax seed sock
stretching: did almost double as usual, including PNF stretch... forgot to do bends and twists....
jelquing - as usual, felt good
Ulis - they were great yesterday.... felt good, no problems getting "the right" hardness
edging - cca 25 minutes.

No morning wood today, but I jerked off pretty hard before going to bed (15 edging) and I'm little sick, so I took some medicine...

I'll do third workout today and few off-days will follow :/ :/

 

[BadDog]

did a workout today (13.10.2010) but it didn't feel very good.
Routine was as usual, but I couldn't get enough erection for Uli's.... jelqing was moreless ok.
didn't do any egding

BadDog