bad.dog's log

[BadDog]

Hi guys!
I did a workout yesterday, after a 2 weeks break. the break was unintentional, but hopefully my dick got some more rest and is ready for some good workouts
I want to do workout today and tomorrow too, I'll stick that to this post...
c u soon

 

[BadDog]

So I managed to do the workout today... currently I'm wearing what-a-grip as a wrap
I did usual workout + one PNF stretch and 15 minutes of edging... unfortunately I came all three times that last 3 days when edging... :/
nevertheless, today's workout felt very good...

I'll continue to do at least kegels and JAI stretches during the week.

c u
BadDog

 

[BadDog]

didn't log for a longer time, still very busy with shool and job, so no time for PE during the week...

but I did very nice workout today and as I promised to myself, I did stretches and kegels during the week

 

[BadDog]

Hi there!
I'm back with the weekly update.
I managed to put PE little more back into my life. I do JAI stretches and kegels during the week, sometimes when my roommate is already asleep, I do longer stretching session.

During the weekend I do normal workout. To the basic workout that's on my first post I'm slowsly incorporating PNF stretch and supra slammers instead of some of the Uli's...

Hard to say If I can make any reasonable gains this way, but that's the most I can do at the moment...

 

[BadDog]

30.01.2011
I did a standard workout today, I did one last week also.
I'm trying to do PE when I have some time, unfortunately its not very regularly...

 

[BadDog]

tonight I did my normal workout too.
After workout I did cca 15 minutes of edging, went very good.

c u

 

[BadDog]

Hi there!
Long time no post...
I'v resumed exercising somehow, did couple of workouts recently, felt very good.
My workout was as follows:
10-15 minutes of warm up (rice sock)
cca 15 minutes of stretching (all directions, circles, bundled stretch)
10 minutes jelquing
4x Uli
4x supra-slammer
10 minutes jelquing
15 minutes edging

Nothing special to report, except that I have new gf now and sex with her is amazing. I have to say that edging sessions really pay for themselves. I stay hard long and I'm well in control of the situation. Overally very happy

 

[BadDog]

today I've done:
15 min warm up
10 min stretching (SURLD, circullar and bundled)
10min jelquing
2x Uli
6x slammer (took longer time today, I was getting the erection quite slowly)
10 min jelquing
7 min edging
warm down

 

[BadDog]

I'm not writing in the log regularly, but last 2 weeks I do workouts on quite regular basis. I' ve just finished warming down
My routine is very similar to that before, so I wont describe it. I just made i little shorter, so it's just only slighly longer than one hour.

baddog

 

[BadDog]

Hello everyone. After very long brak I intend to resume PE training. I did few workouts already - I follos JP's 90 day routine.
I'll try to update the log regularly.

baddog

 

[Realman]

What are your current stats ?

 

[BadDog]

Hi, I did not measure on off-day yet. Today on first pe-day of the session I just quickly measured lenght and it was 17.5cm which is 7 inches. I did not measure girth. I'll update my log and my signature once I have the numbers.