a skeptical thread
- Thread starter Closed039
- Start date
Oddly enough, I didnt. But during that time and the week following I was smoking about a pack every 2 or 3 days, not to mention weed everyday and one crazy trip down the rabbit hole...
At the time though my penis was telling me that it needed a break, so i obeyed...and now that i'm done with all that sh*t i expect to reap the benefits.
At the time though my penis was telling me that it needed a break, so i obeyed...and now that i'm done with all that sh*t i expect to reap the benefits.
Monday: 1 mile, 3 x 30 crunches.
SW wrap, SW wrap, piece grilled chicken.
Tuesday: 10, 7, 6 reps w/ 90 lb dumbell flat bench, 5 mins, 3 x 30 crunches.
SW wrap, 2x protein shake, tuna and lettuce wrap, grilled chicken-turkey-american wrap w/ ceaser.
Wednesday:6, 6, 4
pullups, 3 mins, 3 x 30 crunches.
SW wrap, 2x protein shake, tuna and lettuce wrap.
The above is just me catching up - I meant to post some workout stats. I'm going to try to go sober and diet well for 3 solid months. Fuck its gonna be hard but I'm game.
Today I stretched and jelqed as usual. Off day tommorrow (Thurs).
SW wrap, SW wrap, piece grilled chicken.
Tuesday: 10, 7, 6 reps w/ 90 lb dumbell flat bench, 5 mins, 3 x 30 crunches.
SW wrap, 2x protein shake, tuna and lettuce wrap, grilled chicken-turkey-american wrap w/ ceaser.
Wednesday:6, 6, 4
pullups, 3 mins, 3 x 30 crunches.SW wrap, 2x protein shake, tuna and lettuce wrap.
The above is just me catching up - I meant to post some workout stats. I'm going to try to go sober and diet well for 3 solid months. Fuck its gonna be hard but I'm game.
Today I stretched and jelqed as usual. Off day tommorrow (Thurs).
Thurs: 3 x 10 squats w/ 185, 3 mins, 3 x 30 crunches.
Sw wrap, 2x protein shake, huge plate of turkey peas and carrots.
No PE - off day.
Sw wrap, 2x protein shake, huge plate of turkey peas and carrots.
No PE - off day.
Very good details in your progress log skeptic. I like it
Thanks - you are mostly my inspiration after all. I quickly gained a quarter of an inch in like two weeks. Chalk that up to improved EQ, maybe, but since then I have barely gained in BPEL although bpfsl went up about an additional quarter. But since then I've been hard pressed for gains...so while my 2 months of no gaining is nothing compared to what u went through, I plan on keeping resilient.
Unfortunately today i hurt my fucking dick stretching it in the shower. I was in a rush and didnt warm up properly. Usually I put the water on as hot as it goes and make a "bird bath" as i call it, which is me cupping my penis in my hands which allows hot water to fill up around it. I did not do this today. Note to self: don't stretch your dick out without warming properly!!
Also, I was fucking around with that stupid mandingo stretch, just to see if i really felt a pull. I felt one all right. Now, on the right side of my shaft about midway up my cock it feels like I have a pinched nerve. i therefore am not jelqing tonight. I will see how it feels in the morning and if its OK, I might do a double jelq session. FUCK.
So today...no PE. My dick hurts on the right side of the shaft. It does not hind my errections.
Saturday: 10, 10, 6 preachers, 30 lbs, 3 mins...3 x 10 tri's w/ 40 lbs, 3 mins. 3x30 crunches.
2 pieces grilled chicken w. rice, orange, tuna wrap w. lettuce, diablo wrap.
Saturday: 10, 10, 6 preachers, 30 lbs, 3 mins...3 x 10 tri's w/ 40 lbs, 3 mins. 3x30 crunches.
2 pieces grilled chicken w. rice, orange, tuna wrap w. lettuce, diablo wrap.
Last edited:
Sun: No PE for an off day, dick feeling a little better thank god. will resume monday with proper heating.
1 mile, 3x30 crunches.
buffalo chicken wrap w/ lettuce tomato cheese, 2 pieces grilled chicken with light honey mustard.
1 mile, 3x30 crunches.
buffalo chicken wrap w/ lettuce tomato cheese, 2 pieces grilled chicken with light honey mustard.
Its been a week now with no cigarettes, alcohol, weed, or drugs. No junk food either. My body is like in shock, but i feel great, for real.
This is really good to hear skeptic! Keep it up. It really is a lot easier on the body!
I kinda figured from the rabbit hole comment earlier on. I've never really been a big partier, but being in college I will go out from time to time and the nights that I go over my limit with the alcohol, it never ceases to amaze me how shitty and bogged down I feel the next day! I can't even imagine the morning after with harder drugs. Keep us updated on this too though! I'm sure I speak for everyone when I say we're rooting for you here as well as in your PE ventures!
Yes...thanks again. PEgym is cool because there are no lies here. A liar in the Gym is the worst kind...because you're only lying to yourself. We have no names here. I can be myself and tell my faults.
And yeah man, this weekend my friends went out, and I was the only sober one. It was hella hard but contrary to popular belief i think it will only get easier as time goes on, as I adapt to this.
And yeah man, this weekend my friends went out, and I was the only sober one. It was hella hard but contrary to popular belief i think it will only get easier as time goes on, as I adapt to this.
Monday: Important day today, start of new routine for the next 4-6 weeks.
*20 min bed fowfers.
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 sec hold each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch. (I REALLY like the down stretch - may or may not be what i specifically need but I like the way it makes my penis feel, and liking the exercise is key).
*20 min bed fowfers w/ 3 sets 25 kegels.
*10 min low erection light grip jelqing (well, as low and as lightly as i can!)
Today I wacked it after the workout...and then wacked it again an hour later! Jesus. Will try not to do that. But anyway I am very pleased with my new routine and I plan on slowly increasing each week, up to 20 mins of jelqing and additional sets of stretching. For now though I'm content.
DIet and Gym: 1.25 miles, 3 x 35 crunches.
SW Wrap, 2 pieces grilled chicken w. rice, hot sauce and low fat ranch, half ranch chicken salad with american cheese wrap.
*20 min bed fowfers.
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 sec hold each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch. (I REALLY like the down stretch - may or may not be what i specifically need but I like the way it makes my penis feel, and liking the exercise is key).
*20 min bed fowfers w/ 3 sets 25 kegels.
*10 min low erection light grip jelqing (well, as low and as lightly as i can!)
Today I wacked it after the workout...and then wacked it again an hour later! Jesus. Will try not to do that. But anyway I am very pleased with my new routine and I plan on slowly increasing each week, up to 20 mins of jelqing and additional sets of stretching. For now though I'm content.
DIet and Gym: 1.25 miles, 3 x 35 crunches.
SW Wrap, 2 pieces grilled chicken w. rice, hot sauce and low fat ranch, half ranch chicken salad with american cheese wrap.
Last edited:
Tuesday:
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again god damn it.
Diet and Gym: 90 lb dumbells 10, 7, 7, 5 mins, 35x3 crunches...up only one rep on the 3rd set but I'll take it.
SW Wrap, Double Protein Shake, chicken fingers with ranch and hot sauce.
Took my first full LSAT ever and got a 155.
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again god damn it.
Diet and Gym: 90 lb dumbells 10, 7, 7, 5 mins, 35x3 crunches...up only one rep on the 3rd set but I'll take it.
SW Wrap, Double Protein Shake, chicken fingers with ranch and hot sauce.
Took my first full LSAT ever and got a 155.
Last edited:
Wednesday: 03/17
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again! lol will stop soon....add another in there.
PE Notes: I didn't even have a massive erection, just an average one, call it an 8, but my penis felt huge. I got it as hard as I could and got a bone pressed measurement of jussstttt under 7 inches. Woooo closing in. And I was just starting to get a bit discouraged.
Gym and Diet: 6, 6, 5 Pullups, 3 mins. Holy sh*t I'm weak as fuck. Just a few months ago I was doing 10 easily. 3 x 35 crunches.
SW Wrap and 2x protein shake. 3 pieces grilled chicken w. hot sauce and no fat ranch.
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again! lol will stop soon....add another in there.
PE Notes: I didn't even have a massive erection, just an average one, call it an 8, but my penis felt huge. I got it as hard as I could and got a bone pressed measurement of jussstttt under 7 inches. Woooo closing in. And I was just starting to get a bit discouraged.
Gym and Diet: 6, 6, 5 Pullups, 3 mins. Holy sh*t I'm weak as fuck. Just a few months ago I was doing 10 easily. 3 x 35 crunches.
SW Wrap and 2x protein shake. 3 pieces grilled chicken w. hot sauce and no fat ranch.
Last edited:
Thursday: Rest Day...wacked it.
Gym and Diet: 3 x 10 205 lb squats, 4 mins, 3 x 35 crunches.
SW Wrap, 2x protein shake, 3 grilled chicken sandwiches with hot sauce and ranch....ehhh
Gym and Diet: 3 x 10 205 lb squats, 4 mins, 3 x 35 crunches.
SW Wrap, 2x protein shake, 3 grilled chicken sandwiches with hot sauce and ranch....ehhh
Last edited:
Friday:
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again
Gym: 10 10 7 w. 60 lbs MP, 3 x 35 crunches
Diet: SW wrap, 2x protein shake. 14 xtra hot wings, 1 bundle celery, 3/4 diablo wrap w. blue cheese.
*20 min bed fowfers
*hot shower - 1 set each way rotary lig stretch, 2 sets 30 second hold in each direction, 2 sets 30 seconds V-stretch, 2 sets 30 seconds just down stretch.
*20 min bed fowfers.
*10 min low erection light grip jelq.
*Wacked it again
Gym: 10 10 7 w. 60 lbs MP, 3 x 35 crunches
Diet: SW wrap, 2x protein shake. 14 xtra hot wings, 1 bundle celery, 3/4 diablo wrap w. blue cheese.
Last edited:
