Evening Session - 6/28
Notes: More of the same from last nkght's sesison. I skipped the jelqs and the Vacutech in favor of adding a bit more LJ time. The hanging is coming along nicely and after an hour of otal hang time, I'm ready to move up in time and weight but I know I need to stay on schedule and follow the plan link laid down in his beginner hanging articles. I figure next week, I'll increase time first a bit and alternate weeks with increased weight starting the following week.
Great overall session - cock pumped up real good in the tube.
Total Session Length: @ 2:30
Warmup
30 min heating pad
Exercises
light stretching (compass)
1 set hanging - 1.5 lbs @ 20 min
2.0 hrs LJ
Warmdown
stomach/thigh slaps, lotion massage
Notes: More of the same from last nkght's sesison. I skipped the jelqs and the Vacutech in favor of adding a bit more LJ time. The hanging is coming along nicely and after an hour of otal hang time, I'm ready to move up in time and weight but I know I need to stay on schedule and follow the plan link laid down in his beginner hanging articles. I figure next week, I'll increase time first a bit and alternate weeks with increased weight starting the following week.
Great overall session - cock pumped up real good in the tube.
Total Session Length: @ 2:30
Warmup
30 min heating pad
Exercises
light stretching (compass)
1 set hanging - 1.5 lbs @ 20 min
2.0 hrs LJ
Warmdown
stomach/thigh slaps, lotion massage

