My new log.. Gotta get big
- Thread starter Jama
- Start date
I'm excited too.
But because i've overtrained haven't trained for a few day. I don't really know what tunica exercises to do(because i'm new to it and can't tell you the exact names) but i know alot of tunica exercises you do while stretching up towards your chin so i'll try a few of those. Apparently towards the chin you stretch straight up for reps, then straight up to the left then right for reps. But if i'm honest i don't know alot yet.
Yeah I remember I stretched upwards alot, only because I like my upward curve and wanted to maintain it when gaining length. But I also stretched down ward alot. I suppose I'll just stretch alot and do some light jelqs after..
So I just got done with my workout.. I did
5-10 min warmup
3x15sec stretches only up down straight, but after each set I would do 5 circle stretches with left hand then with right hand.
Some flaccid bends. 5 sec hold. I would go up for 5 sec then down for 5 sec then repeat and then left then right then repeat then up and down again. I figured about 12 five second bends.
20 underhand jelqs
20 v jelqs
Warmdown wrag and shower
And now cool down wrag.
Plan to edge/balloon later, since I felt like I was turtling from alot of stretching and if this theory is right over time your eq will drop due to lengthening. So I plan to keep the erections to boost eq and use the expanding of the smooth muscle to further stretch my erect length.
5-10 min warmup
3x15sec stretches only up down straight, but after each set I would do 5 circle stretches with left hand then with right hand.
Some flaccid bends. 5 sec hold. I would go up for 5 sec then down for 5 sec then repeat and then left then right then repeat then up and down again. I figured about 12 five second bends.
20 underhand jelqs
20 v jelqs
Warmdown wrag and shower
And now cool down wrag.
Plan to edge/balloon later, since I felt like I was turtling from alot of stretching and if this theory is right over time your eq will drop due to lengthening. So I plan to keep the erections to boost eq and use the expanding of the smooth muscle to further stretch my erect length.
I just did my workout and just now realized I forgot to do flaccid bends.
3x20sec stretches down,straight,up
20 overhand jelqs
20 v jelqs.
Warmdown shower and wrag then
Now cold wrag while I update this..
Edge/balloon soon.
Gonna miss being able to edge alot.. Since I go back to school monday.
3x20sec stretches down,straight,up
20 overhand jelqs
20 v jelqs.
Warmdown shower and wrag then
Now cold wrag while I update this..
Edge/balloon soon.
Gonna miss being able to edge alot.. Since I go back to school monday.
Just edged/ballooned for about 35min. So hard not to finish. But my will to increase size is bigger!!
Hi jama
Looked at your last few routines and they look pretty good to me. They're pretty much what i've got in mind.
I've had negative p i's last few days so after taking 3 days rest i'm raring to go and will be starting again tomorrow.
Looked at your last few routines and they look pretty good to me. They're pretty much what i've got in mind.
I've had negative p i's last few days so after taking 3 days rest i'm raring to go and will be starting again tomorrow.
Alright bud. Makin sure you didn't give up! Try edge/ballooning I feel like it's really good for healing.
LOL i'm still has enthusiastic has ever but i needed the rest.
Yeah i will do edge/ballooning because when i don't do edging after pe my dick seems to die and lose interest. So i will definately do one.
Hi jama
PEskeptic and aiden784 pointed me to the way to the Millia progress log. Read the first few pages. Going to bed now.
https://www.pegym.com/forums/progress-forum/10971-chronicles-millias-growing-process-w-pics.html
PEskeptic and aiden784 pointed me to the way to the Millia progress log. Read the first few pages. Going to bed now.
https://www.pegym.com/forums/progress-forum/10971-chronicles-millias-growing-process-w-pics.html
Workout
5-10 min warmup
1x10 sec then 3x20 sec stretches down straight up
6x5sec flaccid bends up/down
6x5sec flaccid bends left/right
20 overhand jelqs
20 v jelqs
Warm down in shower
No edging today
5-10 min warmup
1x10 sec then 3x20 sec stretches down straight up
6x5sec flaccid bends up/down
6x5sec flaccid bends left/right
20 overhand jelqs
20 v jelqs
Warm down in shower
No edging today
Workout:
5-10 min warmup
1x10sec stretch down straight up
2x20 sec same as above
20 overhand jelqs
20 v jelqs
Warm down In Shower
I wont be able to balloon or edge since I'm at college:/
But I just measured my bpfsl and it was 5.5 (I stretched it out and measured once) so it might not had been my best or anything. BUT that's getting close to my bpel.
What do you think?
Ps also measured flaccid girth and it was 4.25
5-10 min warmup
1x10sec stretch down straight up
2x20 sec same as above
20 overhand jelqs
20 v jelqs
Warm down In Shower
I wont be able to balloon or edge since I'm at college:/
But I just measured my bpfsl and it was 5.5 (I stretched it out and measured once) so it might not had been my best or anything. BUT that's getting close to my bpel.
What do you think?
Ps also measured flaccid girth and it was 4.25
