The Dutch Log: weed pussy and a big schlong

[ErictheGed]

Nah nothing planned mate, but of course i love hitting the'dam! Was over at new year had a magic time. As well as all the partying and top-quality ganja though it is a beautiful place. Its a great country, the netherlands, never had any bother over there and i love how the place was so clean and the trams all run on perfect time! Proper civilised country i'd like to live over there sometime. Although maybe from eindhoven your not a big fan of all things amsterdam!

 

[Bjorn89]

Short update

Went out last night, but I think im too aggresive phyiscally with girls

Penis update

#Day 2+3 done of week #4, 2 more then 2 days rest.

I still need to-do the three days measuring thingy but after I did my penile work-out last night it looked like my dick was 15 cm according to the ruler.

 

[wind chill]

bjorn are you from Amsterdam?

 

[Bjorn89]

bjorn are you from Amsterdam?

No, Venlo

#day 4, week 4 finnished It seems like my dick finnaly doesn't get very hard easily when doing the excercises. Only downside is my lube... if not added with water it gets very sticky, which leaves me with little pluche of my underwear each morning xD lmao

 

[kingpole]

Weed?

 

[Bjorn89]

Weed?

Lmao, I don't smoke with my dick. It's more from my underwear.

 

[Bjorn89]

MILE STONE 1

MONTH #1 has completed my EG/EL have all increased, I'm not sure if this is due the kegeling excercising or a combination.

Sofar i went from 13.5 cm to 14.9 (which surely must be a measurement fault on my behalf) and my EG has increased from 13.1 to around 13.4-5 cm.

Second thing I noticed is my penis is more flexible, is this due the ligaments loosening up?

Anyways, 2 days off recovering


Non-related to my log
What could I add to this logs so you guys enjoy reading it more.

I got the feeling this Pe'eing(phun) i also effecting other parts of my life, it's been a constant habbit of the last month. Which is a transferable skill to other area's.

Therefor, I am returning to the gym tomorrow. Not expecting anything just going, getting the right movements for the heavy lifts again.

In the past few months i've gone from 98 --> 88 kilo, just purely because I changed eating(Mark's Daily Apple) so much good info.

I know this all sounds a bit lose threaded so I will try to make it more comprehendable next time.

Bjorn89

 

[Bjorn89]

Month 2, start of milestone #2
Week 1, day 1/5

Took a while before I had time to continue my journy, I'm home alone for 2 weeks and was very busy with all kinds of activities I started. But I'm glad I am back on track again, looking forward to it.

I finnished my work-out earlier today, and I've changed the Girth routine a bit when I read advice from other people here on the forum.

I just now do 2x10-12 minutes of Jelqs/v-jelqs instead of x ammount HOWEVER I do focus on the time I do the movement(i.e 3-4 second strokes)

As of lately I've had little red dots on the top of my penis head

https://www.pegym.com/forums/beginners-forum/17201-red-spots-head.html

Seems like it's rather harmless so I will continue since they don't hurt, how-ever I will lessen my intensity a little bit and try to be a bit harder.

Also I have a hard time stretching lately, since then my dick is a bit harder and it doesn't really go smaller(i.e I think my flaccid size has increased).

Also I need to re-look at the measurement routine/correct way of measurement so I can log my gains much better(I don't think I could've gone from 13.5 --> 15 +/- or I am one LUCKY guy.

Vitamines, Supplements, Herbs

Does anyone of you guys know any supps/herbs/vitamines that can help me in general increase bloodflow OR any general thing you found helpfull taking(energy,concentration,reaction, fatness etc) please do share.

 

[steve123]

Have you looked up the two different "concoctions"?

The first is the 5 g's.
https://www.pegym.com/forums/erectile-dysfunction-forum/10786-five-gs-big-erections.html

The second is erection tea.
https://www.pegym.com/forums/erectile-dysfunction-forum/3005-erection-tea.html

Both I believe were posted by kingpole. If you don't find it, I can dig up links for you, but they are stickied on the forums here. good luck sir!

edit: I was able to find them easy and post the for you.

 

[Bjorn89]

Have you looked up the two different "concoctions"?

The first is the 5 g's.
https://www.pegym.com/forums/erectile-dysfunction-forum/10786-five-gs-big-erections.html

The second is erection tea.
https://www.pegym.com/forums/erectile-dysfunction-forum/3005-erection-tea.html

Both I believe were posted by kingpole. If you don't find it, I can dig up links for you, but they are stickied on the forums here. good luck sir!

edit: I was able to find them easy and post the for you.

Thankyou, I've had most of these supps already. I've bought Panax Ginseng and Ginkgo Biloba. See how much this will help me, if this is positive I might get Garlic and Ginger(ginger caps, I already have this stuff to spice up my food).

Also, I went to the gym today(started again) and I've decided to start tanning aswell... I'm milky white LOL

 

[blink2000]

Bjorn89: congratulations on some good gains so far (I noticed your end of month 1 gains)

 

[Bjorn89]

Bjorn89: congratulations on some good gains so far (I noticed your end of month 1 gains)

Thanks, I'm still not sure where that huge gain came from. Any ideas?

13.5 --> 14.9 must be a measurement mistake doesnt it?

 

[blink2000]

Thanks, I'm still not sure where that huge gain came from. Any ideas?

13.5 --> 14.9 must be a measurement mistake doesnt it?

Where the gains came from? Probably your PE routine. If you're using the same ruler & measuring the same way, then you've gained.

Some people suggest pictures just for our own personal use because it's more obvious this way, but I find pictures are very hard to take. My wife isn't too interested in taking pictures of my penis either.... If you try a picture with a ruler in one hand & a camera in the other you'll see what I mean.... Regardless, a picture is good proof, even for ourselves. Once you gain enough, it gets even more obvious..

 

[Bjorn89]

Where the gains came from? Probably your PE routine. If you're using the same ruler & measuring the same way, then you've gained.

Some people suggest pictures just for our own personal use because it's more obvious this way, but I find pictures are very hard to take. My wife isn't too interested in taking pictures of my penis either.... If you try a picture with a ruler in one hand & a camera in the other you'll see what I mean.... Regardless, a picture is good proof, even for ourselves. Once you gain enough, it gets even more obvious..

Thanks, but I think I need to take a little break I somehow managed to bruise something on my penis(little dark spot on the side of my penis). Maybe I should just do it but a more lighter version(massaging).


I did my excercises the past 2 days

So now I'm on

Month 2, start of milestone #2
Week 1, day 2/5 and 3/5

No problems at all, the red spots have gone away but one. How-ever as earlier mentioned I do have a little bruise on my dick now. Not sure if I should continue it doesn't really hurt unless I squeeze extremely hard.

I'll just continue if it keeps hurting then I'll take some rest.

 

[blink2000]

I hope these links help, let us know if you still have more injury questions.

Injuries
Dealing With Injuries
Safety First
https://www.pegym.com/forums/penis-...egoat-roll-prevent-correct-discoloration.html

 

[Bjorn89]

I hope these links help, let us know if you still have more injury questions.

Injuries
Dealing With Injuries
Safety First
https://www.pegym.com/forums/penis-...egoat-roll-prevent-correct-discoloration.html

Thanks, I saw it was just a surface bruise nothing special(it moves with the skin).

I've bought a lot of supplements lately after reading several posts and reading www.ergo-log.com

Vitamine B-complex
Omega-3
Multivit
Gingseng
Ginkgo Biloba
Ginger Powder(for E-tea, and general health)
Q10
A sleep supplement(containing Passion Flower, Melatonine, Vitamine-B(forgot which one) and L-trypthophan)
Zinc

And I will add L-arginine to it soon.

I also have several spices, (Ginger, Nutmeg, Paprika powder, Cayenne, Chili)

I also started the Gym again, and after a short but intense work-out I go under the tanningstation(Vitamine-D)

And last but not least, LOTS of water and Green Tea, which I now try to make E-tea with.

 

[Bjorn89]

Month 2, start of milestone #2
Week 1, day 5/5

2 days rest

 

[wind chill]

Thanks, I saw it was just a surface bruise nothing special(it moves with the skin).

I've bought a lot of supplements lately after reading several posts and reading www.ergo-log.com


Omega-3
Multivit
Gingseng
Ginkgo Biloba
Ginger Powder(for E-tea, and general health)

these are a must for PE!
good work Bjorn

 

[Bjorn89]

Month 2, start of milestone #2
Week 1, day 1/5 and 2/5

I started testicular message aswell Still gotta do my second workout this week, but finnished the first. I deffo see improvements in girth now.

 

[Bjorn89]

Month 2, start of milestone #2
Week 1, day 3/5

Was a good work-out, no problems at all. I increased my kegels to 30 now, from the original 25 when doing the stretching excercises. I also seem to have some problem with grip, if I only use one my hands, but I don't have problems when I switch them.

Using TALC-powder to keep the grip, but it seems like I have more grip on my left hand then my right hand.
I will start meassuring at day #5 each week now, just to track progress.