It happens to the best of us! I'm sure you'll be at it 100% by tomorrow. Any ideas on what your routine will be like after the 90 days? And you guys are really making me want to go back to NYC..
Diesel "shooting for 7" progress log
- Thread starter diesel121
- Start date
5/6/10
10 minute warm up
15 minute stretch (2 sets one minute directional, helis, flaccid bends)
155 wet jelq
75 v's
10 minutes edging
5 minute warmdown
Pretty solid workout today. Stretches felt extra good today for some reason, nothing changed with my routine, just an overall better day I guess. About to get an edging session in once I get out of the shower tonight...trying to do a half hour session. If anyone has any advice on how to tweak my routine after I complete the 90 days, I'm totally open to advice. I have decided that I will incorporate ulis into my routine, but should I be jelqing the same days that I do my ulis? If you have a sample routine that has worked well for you, I'd love to see it! Thanks to everyone who follows my progress....I owe much of my success to you guys!! Will update after tomorrows workout.
Volcano- As you can tell by my post, I'm still working on figuring out the best routine to follow once I'm done JP's routine in a few days. I'll update my progress log as soon as I've decided so that everyone can critique it or advise me on a possible better routine. As for NYC....same thing goes for you dude...If you visit the city, message me and maybe we can grab beers in manhattan if my schedule works out.
200th post...pretty pumped about that
*diesel
10 minute warm up
15 minute stretch (2 sets one minute directional, helis, flaccid bends)
155 wet jelq
75 v's
10 minutes edging
5 minute warmdown
Pretty solid workout today. Stretches felt extra good today for some reason, nothing changed with my routine, just an overall better day I guess. About to get an edging session in once I get out of the shower tonight...trying to do a half hour session. If anyone has any advice on how to tweak my routine after I complete the 90 days, I'm totally open to advice. I have decided that I will incorporate ulis into my routine, but should I be jelqing the same days that I do my ulis? If you have a sample routine that has worked well for you, I'd love to see it! Thanks to everyone who follows my progress....I owe much of my success to you guys!! Will update after tomorrows workout.
Volcano- As you can tell by my post, I'm still working on figuring out the best routine to follow once I'm done JP's routine in a few days. I'll update my progress log as soon as I've decided so that everyone can critique it or advise me on a possible better routine. As for NYC....same thing goes for you dude...If you visit the city, message me and maybe we can grab beers in manhattan if my schedule works out.
200th post...pretty pumped about that
*diesel
Hey man, I had a wicked workout today to, good to here you did aswell, And congrats on the 200th post buddy good stuff.
As for tweaking your routine, I wouldnt do it unless yoou didn't gain anything, Im doing a repeat of the JP routine to see if I can still gain on it, so far ive noticed amazing flaccid hang (which is usually the first sign of gaining) and improved EQ, So im not changing a damn thing. If you have not gained anything from it then change it up, but wait till you finish to decide.
As for tweaking your routine, I wouldnt do it unless yoou didn't gain anything, Im doing a repeat of the JP routine to see if I can still gain on it, so far ive noticed amazing flaccid hang (which is usually the first sign of gaining) and improved EQ, So im not changing a damn thing. If you have not gained anything from it then change it up, but wait till you finish to decide.
I agree, with Boxer. I regret not sticking to my 1st routine, still after gaining on a more intense one. Now of course I decided to start over again, as you saw in my log. So just go with it until you don't see anymore gains Congrats on your 200th!
-UYN-
Congrats on your 200th!-UYN-
Thanks for the advice fellas! You're both probably right...why should I make changes to my routine if I'm still possibly able to gain? I guess I'll do another month of JP's routine and after those additional 30 days, if I haven't gained, then make some changes. Glad you both responded...I was dead set on mixing things up a bit. I have made some nice gains on JP's routine so far...hoping I can manage to achieve some girth gains within the next month or so. Thanks again guys.
EDIT from yesterday....today is actually my off day, so I will be updating my progress after tomorrows workout.
*diesel
EDIT from yesterday....today is actually my off day, so I will be updating my progress after tomorrows workout.
*diesel
6/8/10
10 minute rice sock warm up
15 minute stretching (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, helis)
150 wet jelq
75 v's
NO edging until tonight
10 minute rice sock warm down
Pretty good workout today...watched always sunny in philadelphia while I did my exercises which passed time incredibly quickly. Began wondering if I was doing my stretches properly for the first time since beginning PE. I feel like when I'm stretching to the right and left that I'm pulling too much on my actual glans rather than just below the glans. Does it matter where I grasp as long as it's a consistent stretch? Jelqs felt great today...really had nice control over erection level and kept a nice slow, steady speed throughout the entire workout. Will update my progress after tomorrows workout. Only thing left to do today is a bit of edging after I get home tonight. I have been feeling a bit of lower abdominal pain when reaching the PONR and kegeling...not sure whether it is because of my varicocele injury from years ago or that I may have a hernia caused by weightlifting. I'll monitor my symptoms during tonights session...If I feel pain, I'm definitely not going to finish my entire session. Have a good one fellas!
*diesel
10 minute rice sock warm up
15 minute stretching (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, helis)
150 wet jelq
75 v's
NO edging until tonight
10 minute rice sock warm down
Pretty good workout today...watched always sunny in philadelphia while I did my exercises which passed time incredibly quickly. Began wondering if I was doing my stretches properly for the first time since beginning PE. I feel like when I'm stretching to the right and left that I'm pulling too much on my actual glans rather than just below the glans. Does it matter where I grasp as long as it's a consistent stretch? Jelqs felt great today...really had nice control over erection level and kept a nice slow, steady speed throughout the entire workout. Will update my progress after tomorrows workout. Only thing left to do today is a bit of edging after I get home tonight. I have been feeling a bit of lower abdominal pain when reaching the PONR and kegeling...not sure whether it is because of my varicocele injury from years ago or that I may have a hernia caused by weightlifting. I'll monitor my symptoms during tonights session...If I feel pain, I'm definitely not going to finish my entire session. Have a good one fellas!
*diesel
Hey man looks like you're keeping up with it nicely, keep up the good work!
How much have you gained so far?
How much have you gained so far?
Thanks for checking in bro! Yeah man, things have been going great lately and I'm only a few days away from finishing up JP's routine. I'm taking the advice of Boxer and UYN and not switching my routine up at all. I have made some nice gains using JP's routine, so it might not make sense to change things until the gains stop.
Back when I started PE...My BPEL was 5.75 and my mid shaft girth was 4.80
My last measurement day was May 18th....My BPEL was 6.125 and my mid shaft girth was 5
As I've said before...I believe most of these gains are simply from a better EQ, but either way, it's a sign of progress!
Back when I started PE...My BPEL was 5.75 and my mid shaft girth was 4.80
My last measurement day was May 18th....My BPEL was 6.125 and my mid shaft girth was 5
As I've said before...I believe most of these gains are simply from a better EQ, but either way, it's a sign of progress!
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It sure is my man! Yeah Diesel you know you're absolutely right mate if the gains are a-comin then its a good call to stick with it. The routine looks to be serving you well brother, and your new digits are some of the most hotly anticipated on the gym! Great stuff so far and keep it up matey!
6/9/10
10 minute rice sock warmup
15 minute stretch (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, helis)
150 wet jelq
75 v jelq
20 minute edging
10 minute warmdown
Pretty good workout today. Nice control of erection level and a pretty solid edging session as well. Off day tomorrow, but will edge at some point in the evening. Began thinking during my workout about how more stretching may benefit me more than extra jelqing. My BPEL is longer than my BPFSL which if I understand correctly will benefit more from stretching the tunica. Anyone have any advice as to whether or not I should focus more energy on stretching or continue my normal 15 minute basic stretching? Will update on the 11th after my workout.
10 minute rice sock warmup
15 minute stretch (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, helis)
150 wet jelq
75 v jelq
20 minute edging
10 minute warmdown
Pretty good workout today. Nice control of erection level and a pretty solid edging session as well. Off day tomorrow, but will edge at some point in the evening. Began thinking during my workout about how more stretching may benefit me more than extra jelqing. My BPEL is longer than my BPFSL which if I understand correctly will benefit more from stretching the tunica. Anyone have any advice as to whether or not I should focus more energy on stretching or continue my normal 15 minute basic stretching? Will update on the 11th after my workout.
Great call to stay with the routine bro, you're gaining nicely so it's best to stick with it until you stop gaining, if you do!
You'll be sporting a real tallywhacker down there in no time
You'll be sporting a real tallywhacker down there in no time
6/11/10
10 minute rice sock warmup
15 minute stretch (2 sets one minute directional, helis, flaccid bends, helis, light tunica tugs)
160 wet jelq
70 v's
no edging
10 minute warm down
Good workout today! Was able to perform quite nicely regardless of the fact that I've been drinking all morning to celebrate day one of the world cup! Stretching felt extra good today for no apparent reason, and my jelqs have continued to improve since discovering the 60-65% erection workouts. Will edge tonight after work. As for now...Must get ready for game two of the cup, France vs Uruguay. Will update after tomorrows workout. And for all of the futbol fans on the forum...Enjoy the matches!!
*Diesel
10 minute rice sock warmup
15 minute stretch (2 sets one minute directional, helis, flaccid bends, helis, light tunica tugs)
160 wet jelq
70 v's
no edging
10 minute warm down
Good workout today! Was able to perform quite nicely regardless of the fact that I've been drinking all morning to celebrate day one of the world cup! Stretching felt extra good today for no apparent reason, and my jelqs have continued to improve since discovering the 60-65% erection workouts. Will edge tonight after work. As for now...Must get ready for game two of the cup, France vs Uruguay. Will update after tomorrows workout. And for all of the futbol fans on the forum...Enjoy the matches!!
*Diesel
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Yeah, makes complete sense to stick with it if you're still making gains. Keep at it!
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Diesel! Well played! Everybody that laughed at me for saying the US could do it- well i'm not gonna rub it in. Respect to b.bradley, and i'm not surprised AT ALL. You've got a big game comin up with Algeria (you know the Muslim nations want to beat you!) But fair play my man, i dread to even THINK how much booze you've consumed today, but enjoy every second my friend!
Hahahah I dont know whether to thank dempsey or England's keeper for that win, but I'll take it!! Ohhhh man way too many beers...which explains why I missed my workout today. I went to bed last night at 345 am and woke up at 7am to catch the south korea game. It's 11:10pm and I'm trying to get to bed within the hour so I can get up again at 7 and do it all over again!! Ahhh well, gotta enjoy every game since we only get to see the cup every 4 years. Algeria is certainly gonna come out swinging, but after that draw with England, I'm not too worried. My favorite part of that win was beckhams face after that goal went in....absolutely priceless!!! Enjoy tomorrows matches man! Really looking forward to Serbia and Ghana tomorrow...been alot of hype about both teams.
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Haha calm down mate was only a draw!! Nah D just jokin bud, it must feel like a win. When Gerrard scored my dad said.."oh no".. i said this one aint over folks! Yeah goalkeeping howler, and i feel for the west ham boy Green, but make no mistake that was a deserved point, he made a great stop at the end to keep it square. Love it mate, love it all.
6/13/10
10 minute warmup
15 minute stretch (2 sets one minute directional, helis, jais, helis, 2 sets 20 second flaccid bends)
150 wet jelq
70 v's
10 minutes edging
no warmdown
So technically today is one of my off days, but due to missing yesterdays workout because I was drinking the entire day, I decided to have a nice session today. Really enjoyed today's workout, and will likely enjoy the next months workouts because of all the soccer matches which are being televised. I did about 30 Jais today during my stretching routine, which reminded me of how much I enjoy the way my flaccid hangs after I do them. During my edging session today, I looked down at my penis and thought to myself just how much bigger it looks now than it did back in March when I began PE. My last measurement day for my first 90 days of JP's routine is on the 17th...really hoping that the ruler shows me some positive gains again like it has all throughout the 90 days. To anyone who follows futbol...enjoy todays matches! WIll update after tomorrows workout.
@eric- Thanks for catching my error...I did mean draw, but your right, it certainly felt like a win Really kinda bummed about the win slovenia just got. We were all hoping for that draw to keep group C tight. Oh well, we will just have to take those points against them on the 18th. Cheers!
*diesel
10 minute warmup
15 minute stretch (2 sets one minute directional, helis, jais, helis, 2 sets 20 second flaccid bends)
150 wet jelq
70 v's
10 minutes edging
no warmdown
So technically today is one of my off days, but due to missing yesterdays workout because I was drinking the entire day, I decided to have a nice session today. Really enjoyed today's workout, and will likely enjoy the next months workouts because of all the soccer matches which are being televised. I did about 30 Jais today during my stretching routine, which reminded me of how much I enjoy the way my flaccid hangs after I do them. During my edging session today, I looked down at my penis and thought to myself just how much bigger it looks now than it did back in March when I began PE. My last measurement day for my first 90 days of JP's routine is on the 17th...really hoping that the ruler shows me some positive gains again like it has all throughout the 90 days. To anyone who follows futbol...enjoy todays matches! WIll update after tomorrows workout.
@eric- Thanks for catching my error...I did mean draw, but your right, it certainly felt like a win
Really kinda bummed about the win slovenia just got. We were all hoping for that draw to keep group C tight. Oh well, we will just have to take those points against them on the 18th. Cheers!*diesel
Last edited:
6/14/10
10 minute rice sock warmup
15 minute stretching (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, jais)
150 wet jelq
70 v's
15 minute edging
Great workout today. Stretches felt great, probably because I heated the rice sock up a bit more than normal making my penis more pliable. Not much else to report. Will update after tomorrows workout.
*diesel
10 minute rice sock warmup
15 minute stretching (2 sets one minute directional, helis, 2 sets 20 second flaccid bends, jais)
150 wet jelq
70 v's
15 minute edging
Great workout today. Stretches felt great, probably because I heated the rice sock up a bit more than normal making my penis more pliable. Not much else to report. Will update after tomorrows workout.
*diesel
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Hey mate, do you tend to ejaculate after your edging sessions bro? I find that if i do a major edging session and ejaculate, sometimes my knob kind of seems to react a bit defensively, and i don't get that good hang/plump that i would usually get if i edge without shooting. Just wondering man, i suppose i'm still at an intelligence-gathering stage, and i guess always will be, taking on board others' experiences and stuff.
Was happy for New Zealand man! Expected a lot more of Slovakia, but the Kiwis did well today. Just about to tune in to Portugal Ivory Coast, could be great game, but i expect this tournament is really gonna blow up come the knockouts.
Was happy for New Zealand man! Expected a lot more of Slovakia, but the Kiwis did well today. Just about to tune in to Portugal Ivory Coast, could be great game, but i expect this tournament is really gonna blow up come the knockouts.
