NeverEnuff's Log

[NeverEnuff]

NE's afternoon off work

NE's afternoon off work

So I have the afternoon off, seems like other people are posting their workout regimin, so here is what I did today.
(NE power-building Max Effort chest day)

weigh in 207 lbs.

ME Barbell Benchpress ( weight in lbs.)
bar x 10
95 x 5
135 x 3
185 x 3
225 x 3
275 x 1
295 x 1 went up easy
315 x 1 (pr@ current weight)
325 x 1
335 x 0 miss

body weight closed grip chins 3 x failure

Barbell decline Bench press
135 lbs x 20 (1 set)
225 lbs x 9 (3 sets)

Cable flys
140 lbs x 15 (3 sets)

Barbell standing curls (olympic bar)
95 lbs x 10
115 lbs x 8
135 lbs x 6 (3 sets)

Incline Dumbell Benchpress
55 lbs DBs x 20 (2 sets)

total time 1h 3min
Weigh in: 203 lbs

Thoughts: Felt pretty strong today and it showed with a new PR at my current weight. After the workout just sat down drinking my Post workout shake while marveling at the greatness that is Albert Pujols. After I gathered myself up off the bench I got in my car and rolled down the windows on this unseasonably warm day. On the way home I blared some InFlames and watched children cower in fear as their moms eye fucked the sh*t out of me, all in all a good productive afternoon.

NE

 

[NeverEnuff]

30/3/2010

30/3/2010

Today (Tuesday):
Low intensity active rest day
warm-up
2 x 30 second 5 way stretching
10 min Jelqing @ 30-50% EQ
warm-up
2x DLD blasters
BTC stretches
2x Blue Whale's stretch

EQ was astonishing low last night, normally I dont fret over EQ, however to be that low with me is unusual, so today I backed it off a bit hoping I see that EQ go up. I know this is my log, but if anyone out there has any questions or comments feel free to express them in here.

 

[NeverEnuff]

31/3/2010

31/3/2010

Today (Wednesday):
Low intensity active rest day
warm-up
2 x 30 second 5 way stretching
10 min Jelqing @ 50-70% EQ
3xDLD blasters
BTC stretches
4x Blue Whale's stretch

Good routine, still focusing on length and getting better erections while still getting some expansion in.

 

[Pirate]

How is your EQ today?
What do you do for kegels now? How often?

 

[NeverEnuff]

How is your EQ today?
What do you do for kegels now? How often?

EQ was better but still not at what it was. I kegel a lot during the day but more recently started focusing on longer holds, and a few (like a very minimal amount) of reverse kegels. My EQ is usualy great, I edge quite a bit, and kegel during stretches and jelqing. EQ might be contributed to an added bit of stress in my life however that usually doesnt effect it, one last remaining cause is I might have a length gain, and need to strengthen the PC muscle more through kegels to achieve that erect gain.

That being said if you have a solid kegel routine Im willing to try it Pirate.

 

[Pirate]

I am doing this every other day:
Morning commute:
5 each 1 minute kegel holds
10 each 30 second kegel holds
6 minutes of 2 second kegels
Evening commute:
5 each 1 minute reverse kegel holds
10 each 30 second reverse kegel holds
6 minutes of 2 second reverse kegels

I worked up to this over months. When I first started, I would fatigue after only 5 or 6 2 second kegels. It is really easy to overtrain with kegels since they seem so easy. Start with the 2 second kegels and gradually hold them a little longer (Week 1: 2 sets of 5 2 second kegels, Week 2: 2 sets of 6 3 second kegels, and so on.)
Make sure you give yourself rest days!
Let me know what you think.

 

[NeverEnuff]

Sorry its been a while since I have posted still PEing religiously just dont have the time to post with how busy life has gotten at the moment:

today (6/4/2010)
warm-up
2x45 sec 5 way stretches
20 min Jelq @ 70-90% EQ
20 min Edging

Erections are way stronger than they were a week ago, thank god! Usually in the evening I will throw in a more vigorous stretching routine to help length a long the way.

 

[Pirate]

Thanks. That is good news. (I was getting a little worried by your silence.)

 

[NeverEnuff]

7/4/2010

7/4/2010

Today (Wednesday):
Warm-up
5 min of 5-way stretches
12 min Jelq @ 40-60%
12 min Jelq @ 70-80%
20 min Edging
warm-up
5 x DLD blasters
blue whale stretches
inner penis stretch

Lately my EQ has been a solid 9-10 (/10) thanks to Pirates kegel routine and staying focused on Jelqing (even with very little free time). Obviously my penis felt great today as I did a heavier session than my normal, after I still felt great as my flacid has been hanging well of late. I will be posting updates as often as I can, feel free to ask questions and comment, as I have no intention of leaving and all the intent to contribute as much as possible.

 

[Pirate]

Excellent!

 

[NeverEnuff]

Been a while since I have posted, but as promised I haven't gone anywhere, still PE-ing solidly. Life got busy so I have refrained from posting however I have decided to update. My BPEL is hovering somewhere around 7.5" and girth although not measure recently I can tell is much bigger than normal (I contribute these to Uli's with the jelq at the end of the timed hold). Although I don't post as much as I want I still follow everyone. my routine today:

warm-up
20 min various stretches
20 min jelq at 80% EQ
5 uli's @ 90% eq for 1 min with jelq
warm-up
5min rotaries and other various stretching

I plan on taking pictures when I hit either a solid 6+" girth or 8"+ length and will post them accordingly.

 

[NeverEnuff]

My official measurement today:

BPEL:7.4" (+.15")
NBPEL: 7.1"
MSEG: 5.6" (+.2")
BASE EG: 5.9"

even though I havent had a lot of time to PE of late I have made substantial (and surprising) gains in the last 2 months, though somehow mentally it just doesn't look that big to me. These gains put me at a grand total in around 2 years to 1.5" gain in length, unbeleivable to me still as it happens so gradually its tought to visibly notice. Thanks to all those who have supported me and followed as these gains are still just the tip of the iceburg.

 

[vulcan]

Just discovered your Log NeverEnuff, I like your - thoughts of the day.

 

[NeverEnuff]

Just discovered your Log NeverEnuff, I like your - thoughts of the day.

Thanks for the kind words vulcan. As interesting as PE is on its own it can get sorta boring at times reading day after day of workouts. Sometimes I like to make observations, life a bit more interesting when you start thinking in hypotheticals and wit, and on occations I will put it down in this log to give members a glimpse into my psyche.... oh the horror that could be.

 

[NeverEnuff]

Quick update:

Sorry for the length between posts, life is incredibly busy right now. I am still focusing on length although I love my girth exercises, long stretching routines hopefully to get me above 8". I will update with routine detail as soon as I measure again. During sex I think I might be well over 7.5" BPEL and around 6" MSEG, I look huge. However when I am doing girth exercises I feel no different sometimes even when I know my NBPEL is reaching over 7", anyone else ever have this run through their mind? It is important that I remind myself that I know I have made huge progress over the last 2 years and it is infact a completely different monster than my sub 6" cock.

 

[Nsome]

What's been going on NeverEnuff? Even though you haven't been on here for a long time..I hope you've still managed to get your PE sessions in.

All the best

 

[NeverEnuff]

Been along time since I last updated.

I am still pe-ing on regular basis right now, although I am extremely busy during the summers and falls and dont have the time or the privacy to stay consistant. Right now I am following a beginner-esk routine using flacid hang as my main PI for intensity purposes (never paid much attention to it before). My routine for today was:

10 min rice sock warm-up
10 min light stretching in all directions
12 min jelqing @ 70% eq
10 min warm-down

Nice a light, it has worked for me in the past, hoping it will again. I took some unofficial measurement today and I beleive that I am nearly 7.75" bpel, and over 7.0" nbpel. I will take more official measurements at the end of the month.

-NE

 

[NeverEnuff]

2.8.2011

2.8.2011

Solid flacid most of this morning, not the best, but still not turtling even after a fasted cardio session first thing upon waking. Todays workout:

10 min warm-up
10 min light stretching
10 min jelq @ 70% eq
5 min re warm-up
15 min jelq @ 50% eq
10 min warm-down

Nice. Easy. Simple.
The keys to future results.

-NE

 

[NeverEnuff]

2.9.2011

2.9.2011

Todays workout:

10 min warm-up
10 min stretching various directions and rotary stretching
2 min rewarm-up
30 min jelqing @ 60-80% EQ
5 min LIGHT stretching
15 min warm-down

Notes: Flacid hang was ok after my session yesterday, but I never have had great flacid hang on pe workout days ( am really trying to remedy this). Flacid hang was great this morning after my wood subsided so I decided to add just a little bit more to todays workout from yesterday.

-NE

 

[wanthis]

Wow. This is a really nice log. Very detailed and very informative. I could learn a thing or two from this. And your gains are definitely inspiring. It gives me hope lol