I try to measure once a month, In my oppinion, the longer you can go without measuring the better, It makes the suprise of gains that much better
boxers log
- Thread starter boxer
- Start date
I do tend to agree boxer, but I think a month is also the longest you should go without a measurement. I think a month is a good amount of time to get a decent enough feel for how effective a particular routine is. If, after a solid month of consistent work with the same routine, you haven't had a spec of gains, I think it's time to change something. Perhaps not drastically, but maybe an increase in reps or intensity is in order. I personally try to measure every 2 weeks.
good point, A month is prabably the perfect amoutn of time to judge weather a routine is working or not.
Had a nice workout today.
20 min warm up with ricesock
10 min jelq at 40-50% erection
about 40 v-jelqs
ballooned for only 15 min cuz I got interupted
Ive bein on the five Gs for just over a week now, Ive bein gettin some night/morning wood, I dont no if this is from the five Gs but its definatly an improvment. I will take 2 days off from the Gs then go back on them on tuesday.
I also just went and stocked up on omega 3, I will add this to my daily list of supplements
20 min warm up with ricesock
10 min jelq at 40-50% erection
about 40 v-jelqs
ballooned for only 15 min cuz I got interupted
Ive bein on the five Gs for just over a week now, Ive bein gettin some night/morning wood, I dont no if this is from the five Gs but its definatly an improvment. I will take 2 days off from the Gs then go back on them on tuesday.
I also just went and stocked up on omega 3, I will add this to my daily list of supplements
Good decision with the Omega-3 boxer. Make sure you get the purified kind that eliminates Mercury. Also, do you or have you ever tried L-Arginine? I think the five Gs are all excellent choices, but I also think adding L-Arginine in there (at least 2-3 grams) will only help the bonerific process.
Yea, ive tried L arginine for over a month with no real noticable results, I was taking about 2-3 grams a day with 500 mg of vitamin C but I didnt feel anything, then I read your thread were you said you uped all your supplement dosages and then you got the results you were looking for, so next week Im going to run out and get some more aarginine and try 5 or 6 grams a day and see what happens
Woke up this morning with a semi erection , nothing raging or anything, kinda just like a realy plump flaccid. Its a little dicouraging but I belive its improving slowly.It kind of makes me feel better because I no its not just in my head, cuz if it were Id be poping boners at night all the time right. Anyways I realy hope it improves soon.
Im just doing my warmup getting ready for my routine, Ill post about it in a little bit.
Im just doing my warmup getting ready for my routine, Ill post about it in a little bit.
just fininshed my routine
20 min warm up
10 min jelqing
5 min v-jelq
goign to hop in the showe for my warm down
Im also back on all my supplements today
20 min warm up
10 min jelqing
5 min v-jelq
goign to hop in the showe for my warm down
Im also back on all my supplements today
I just edged for over an hour, it was fucking great.It took me a little while to get fully hard but once i was rock i was able to get to the PONR so many times it was rediculous, I lost count after 8 or 9. I was going to stop and not bust but I couldnt hold back it just happend, and what a load it was, damn. I hope tomorrow I have some nice morning wood and hopfully a serious flaccid hang after wards, only time will tell 
damn its bein just over 20 min since I edged, And i just had to take a leak so I get up and I felt my dick just swinging around in my boxers, so Im like damn it feels pretty big right now, And i whip it out to piss and holy sh*t its fucking fat and long, Damn I dont think ive had a flaccif hang this long, hold on ima measure it.........4.5 inches. YES, and my head looks like a damn wallnutwoke up this morning with a semmi erection, it wasnt a full rock hard erection but its getting better. also my hang stayed with me threwout the whole night and its stil there
good job, you really got the edgeing part down mate, can you explain me do you reverse kegel at ponr, or do you kegel hard, or maybe both?
I revers kegel every once in a while when im edging, not much tho, when i get to the PONR i stop and lightly kegel, I dont need to kegel very hard cuz I no when the moment is coming and I can controll it better now, but yes I kegel when the PONR happens.
Just had a nice workout
20 min warm up
10 min jelqing
about 40 V-jelqs
and now im warming down.
I was able to maintain the exact erection level I wanted while jelqing, it was perfect. I also added a light kegel session after, I wasnt counting how many I just wanted to keep the blood flowing to my unit when I was finished.
20 min warm up
10 min jelqing
about 40 V-jelqs
and now im warming down.
I was able to maintain the exact erection level I wanted while jelqing, it was perfect. I also added a light kegel session after, I wasnt counting how many I just wanted to keep the blood flowing to my unit when I was finished.
Well I woke up about 4 or 5 times during the night and I had no night/morning wood at all, and I had to pee al the time cuz I had a few beers last night (didnt get hammard just a few beers) and I didnt even have the I need to pee boners no whaat Im talking about.Anyways Im taking a rest day today cuz my pc mucsle feels so weak right now, its even difficult to kegel properly.I think it was the hour long edging session and then kegeling, i think I kegeld way to much during the edging. i hope im better tomorrow.
Id also like to add that my flaccid hang is nowere near what is was yesterday and the day befor, Its turtled up a good bit, so ive bein massaging it and heated it up twice today.Damn I ws so happy the other day, I thought I made some serious progreas but todaay it just seems that I may have set my self back, I donno, maybe I just need a good nights sleep.
Woke up during the nioght with a boner but I had to pee so I think it was caused by the need to urinate, then I when back to sleep and woke up again with nothing, kinda starting to worry me, so Im going to take yet another rest day from my normal routine and just edg a little bit, not for an hour maybe just 30 min or so. Im still on the five Gs and I cant tell if anything is happening, Im also staring to qeustion my diet, as im trying to cut weight i dont think im eating enough, I feel kind of weak right now, but im dow to 200 pounds now which is one step away from my last goal of 195 but I think i need to get more calories or els my EQ is fgoing to suffer like this for a long time. Its time for some trial and error
OKAY , so as you no (anyone whos read this log) ive had a shittty EQ for some time, but today I was able to get a raging woody, it was sick, I wish there was a girl with me so I could be like "LOOK AT THIS" haha, anyways im still a little unsure of why my EQ droped so much, maybe a combination of to much kegels,not eating enough and lack of sleep, either way things apper to be fixing them selves, Im going to eat real good, and get a good nights sleep , Im also not going to pe today, just some edging and im going to try not to bust my nut.
, so as you no (anyone whos read this log) ive had a shittty EQ for some time, but today I was able to get a raging woody, it was sick, I wish there was a girl with me so I could be like "LOOK AT THIS" haha, anyways im still a little unsure of why my EQ droped so much, maybe a combination of to much kegels,not eating enough and lack of sleep, either way things apper to be fixing them selves, Im going to eat real good, and get a good nights sleep , Im also not going to pe today, just some edging and im going to try not to bust my nut.