YYEAAAAA, i jost hoped on my scale and i wieght 205 lbs.One of my wieght goals have just bein reached 
Next stop, 195
Next stop, 195
boxers log
- Thread starter boxer
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Hey, Boxer. Try not to pop at the end of each edging session. See if you can wait a few days, let's say two or three days to start with. Your EQ and PI's will be even better. I know it's a great temptation to bust a nut, but if you can put it off, you'll see even better results.
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You are I are in the same boat weight wise. I gained 15 pounds over the winter. This is much more serious for a guy my age than it is for one yours. Anyway, I lost 6 pounds so far, so my next goal is 195 as well. Man, would I love to get down to 178. I'd have my 6 pack back. But I think that's a bit too extreme even for an old fossil like me. I haven't seen my six pack since I got married--that was 45 years ago.
Thats cool ,we have the same goals , congrats on your 6 pund loss, and I will try to not bust at the end and see if it helps me.
I just bought gensing,garlic,ginko biloba,and stocked up on green tea, All i need is some more ginger, cant wait to see what this combo dose for me
I just bought gensing,garlic,ginko biloba,and stocked up on green tea, All i need is some more ginger, cant wait to see what this combo dose for me
Hey what's going on mate? I came to check your progress too but it seems that you don't update that often?
By the way, have you tried Towel Raises or other PC/BC exercises? They might do wonders to your hardness. Anyways, I hope your EQ is better now with all the 5 Gs and everything. Good luck on your measuring in the end of the week mate!
By the way, have you tried Towel Raises or other PC/BC exercises? They might do wonders to your hardness. Anyways, I hope your EQ is better now with all the 5 Gs and everything. Good luck on your measuring in the end of the week mate!
hey man, ye I really only like to update this when I notice a change in somthing, I think im going to be more active in my log now, I needa keep track of all my Peing.I havnt really noticed a change since being on the five Gs yet but im sure it will have some effects soon, it just takes time for your body to react to them. I pretty much only do kegels and edging for EQ,Ive done towel raises a few times befor whe my EQ was high and I liked them alot, Once my EQ is good to go imll incorperate more exercises to strengthen my pecker.
Thanks for checking in on my log buddy, ill let ya no how the measurments go
Thanks for checking in on my log buddy, ill let ya no how the measurments go
Ive bein keeping it real simple for the past few days,I do a 10 min wamr up in my bath tub then jelq for 10 min then hop back in the tub, after that Ive bein trying to edge but not bust my nut, so I guess im doing more of a ballooning technique, and I think its showing results already,The other night I was able to get a spontanious erection (well semi erection) and this hasnt happend in a year or more
I think I'm gonna do the same thing boxer(simple). Big Al had posted awhile back, how short but intense routine's can be very benificial.
I'll keep experimenting though.
I'll keep experimenting though.
Yea, I think simple it the way to go right now, Once I get my EQ back at its max ill get back into a longer routine, but for now just a 10 min jelq with my warm ups and downs and thats all i need
Had an alright workout lastnight.
20 min warm up
15 min jelq
20 min warm down
Everything was good lastnight and I even woke up woth a boner, but after the stiffy subsided I turtled up a little bit, SO I hopped in a hot bath and massaged my dick for a while, now everything seem to be fine.
Today will be a rest day, Maybe some edging later on tonight.
20 min warm up
15 min jelq
20 min warm down
Everything was good lastnight and I even woke up woth a boner, but after the stiffy subsided I turtled up a little bit, SO I hopped in a hot bath and massaged my dick for a while, now everything seem to be fine.
Today will be a rest day, Maybe some edging later on tonight.
well i had some problems with EQ. i just took couple days off..even from kegeling. i still believe that PC muscle also needs rest and sometimes for us kegel becomes unconscious exercise. so rest first if your EQ is still poor and then jelq and edge.
Yea ive taken breaks befor and nothing happend, SO now im just toning down my routine alot and edging 3 or 4 times a week,Ive had some improvments but nothing remarkable.Im now on the five G's and I hope to get some nice results from them, Ill no in about a month if ive had any improvments
Hey boxer , that's what I'm doing . Keeping things simple . Then , adding as I go . I was doing way to much and had to
break for a few days . My EQ was non existent to the point that even porn wasn't effective .
That's just not right !!!! hehe !
So , I've restarted JP's routine to get back to basics .
Great weight loss , guy !! Keep at it .
Thanks for stopping by my log .
break for a few days . My EQ was non existent to the point that even porn wasn't effective .
That's just not right !!!! hehe !
So , I've restarted JP's routine to get back to basics .
Great weight loss , guy !! Keep at it .
Thanks for stopping by my log .
ya man, my eq can definatly be better, once im back to my nice woodies im going to repeat jps 90 day again and follow it to the exact tee.
Ill be watching your log more often since me and you are somewhat in the same boat with PE and weightloss.
keep to the p90x brother your doing great
MEASURMENTS
Just did my measurments and............nothing.Ive remaind the same, but I wasnt expecting to see anything on this measuring day since ive toned my routine down so much, Im really only going for EQ right now.Anyways heres my current stats.
BPEL-7.25"
Midshaft EG-5.1" ( It has bein at 5.25" befor)
Im not going to measure my NBPEL anymore since it fluctuats all the time and give me a false sence of accomplishment when i see a change in numbers, so ill only be measuring my BPEL untill I see a dramitic gain in length.
Today is another rest day,I will edge later on
Just did my measurments and............nothing.Ive remaind the same, but I wasnt expecting to see anything on this measuring day since ive toned my routine down so much, Im really only going for EQ right now.Anyways heres my current stats.
BPEL-7.25"
Midshaft EG-5.1" ( It has bein at 5.25" befor)
Im not going to measure my NBPEL anymore since it fluctuats all the time and give me a false sence of accomplishment when i see a change in numbers, so ill only be measuring my BPEL untill I see a dramitic gain in length.
Today is another rest day,I will edge later on
Okay mate but like you said, you have toned down your routine so much that you knew it would be like this. So no worries! But how about that EQ nowadays? Above you wrote that EQ is better but what about the nice woodies? Still missing?
Yea man, no wories at all, its all about EQ right now.There have ben some improvments, for a few days I acctually was able to pop a spontanious boner and Just use my imagination to get it up, But i think I may be over training in the gym (not PE) and its causing drops in my EQ, So im taking a few day of from the gym and gonna get some proper sleep and eat good all day, hopfully It will help keep my woodies more regular and frequent.
boxer how often do you normally measure? I'm also doing the 90 day routine, and I try to only measure once a month. Your stats are good though man, keep up with your routine and you'll be fine brother. I totally agree with the proper sleep and nutrition comment, I have noticed a drop in EQ and negative PI's without a good nights sleep in the past.
