The Uli is a great manual penis exercise. It’s perfect for increasing penis length and penis girth. Following are step-by-step instructions and videos of the Uli.
Uli Penis Exercise Example
Erection level: 100 percent
Recommended Reps: 3
1. Form an OK-grip at the base of your erect penis.
2. Squeeze the grip tightly and hold for thirty to sixty seconds.
For more instructions on how to properly perform these exercises, please contact personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.