Step-by-step instructions of Penile/Penis Slapping penis exercise.
Penile Slapping Penis Exercise:
Penile Slapping Step-by-Step
This exercise is simplicity itself, but very effective!
Instructions
Step 1
With your penis in a semi-erect state, grasp the base of your penis using the first two fingers and thumb of one hand.
Step 2
Use the second hand to cup your testes (for protection).
Step 3
Proceed to shake your penis up and down, making sure to slap your penis against your belly/pubis for each shake. (Each slap equals one repetition.)
Goal
Start with 200-300 repetitions, and work up to 2000-3000, 3 time a week. This is not as daunting as it sounds, considering that you can perform 2-3 repetitions or more per second.
Note: This exercise can be performed as a part of your warm up, cool down, or by itself as your main girth exercise. This exercise is also a fairly good length exercise, too.
12 Comments
This exercise should be done with a semi-erection.
It’s good for finishing a workout and for light girth enhancement.
Start with 200-300 repetitions, and work up to 2000-3000, 3 time a week. This is not as daunting as it sounds, considering that you can perform 2-3 repetitions or more per second.
[…] Penile Slapping […]
Should I do it when flaccid or erect?
I do this with no hands…just swing it up and down and it slaps my belly. Centrifugal force has to pull blood into it.
So does this work more than Jelqing?
what dus this evin do
what is this good for
Should i be erect when doing this, if so how much is it, 50-70%?
How long should I do this for?
I got huge flaccid gains because off this. Its what convinced me that none mechanical PE was real, after being failed by the jelq.
How many times did you do this exercise and how many sets?