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How Does Exercise Help Men Sexually?

How Exercise Improves Men’s Sexual Health

Being active is good for everyone, but there are benefits specific to males.

Author: Laura Williams Bustos, ACSM EP-C
Published: February 21, 2023

This article is a repost which originally appeared on Giddy

Edited for content. The opinions expressed in this article may not reflect the opinions of this site’s editors, staff or members.

Key Points

‧ Everyone can benefit from exercise.

‧ Men have specific reasons for maintaining fitness as they age.

‧ Exercise may help to prevent erectile dysfunction.

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