Your PE commitment

[remek]

beaver,

Welcome to the PE Gym. Allow me to offer a little more insight, because what you say is true: many sites actually recommend warming down. I don't unless extreme side effects are prevalent (i.e discoloration).

A warm up is presumably good because it increases blood flow, increases elasticity, and provides good health in the penis. This is good pre-work out. Prior to PE, you want a nice, elastic penis so you can easily stretch the tissues within the penis. However, it is my belief, along with some other PE theorists, that post workout you don't want an elastic penis.

Elasticity, by nature, causes an object (in this case your penis) to go back to it's previous size. After a workout, you want to keep that nice, plumped size that you acquired... and this usually dissipates (for me and many others, at least) after a post-warm up.

Instead I just recommend splashing some cold water on the penis for a few seconds, which will sort of help 'cement' the new size. Don't use too much cold water though, or you'll provide the opposite effect (a shriveled up penis)

Hope this helps.

-remek

 

[beavertaffy]

beaver,

Welcome to the PE Gym. Allow me to offer a little more insight, because what you say is true: many sites actually recommend warming down. I don't unless extreme side effects are prevalent (i.e discoloration).

A warm up is presumably good because it increases blood flow, increases elasticity, and provides good health in the penis. This is good pre-work out. Prior to PE, you want a nice, elastic penis so you can easily stretch the tissues within the penis. However, it is my belief, along with some other PE theorists, that post workout you don't want an elastic penis.

Elasticity, by nature, causes an object (in this case your penis) to go back to it's previous size. After a workout, you want to keep that nice, plumped size that you acquired... and this usually dissipates (for me and many others, at least) after a post-warm up.

Instead I just recommend splashing some cold water on the penis for a few seconds, which will sort of help 'cement' the new size. Don't use too much cold water though, or you'll provide the opposite effect (a shriveled up penis)

Hope this helps.

-remek

hmmmm, thanks for the explanation. so if it doesnt look like your bordering on throbosed veins, discoloration, bruising...etc... you go with the post workout cold splash?

-beavertaffy

 

[remek]

Exactly.

Discoloration can be a problem for some PEers, though. And heat often takes care of this unwanted side effect. So, in some instances such as this one, it would make since to heat after a workout (so long as gains are coming in).

 

[legato]

Ahem, to get back on topic of this apperently very old, re-surrected post. I intend to PE until I have a weapon of mass destruction (until the end of time) . . . or should I say weapon of ass destruction (which is also a porno movie apperently)

 

[remek]

Amen, legato. Amen.

 

[oldmanisdead]

After being convinced that PE worked, I knew I wouldnt be stopped until I gain 2 inches length and 1 girth. If this takes over a year, bring it on!

 

[Dustpan]

oldmanisdead

oldmanisdead

How long have you been working at PEing? What ever the time it takes it is worth it

 

[oldmanisdead]

Ive been PEing since late october, actually I have a progress log going in the progress log section.

 

[Falcon]

I thought that maybe a year would do it to get to my goal of 8" by 6".

Seems I wasn't quite right on. Been at it for over 3 1/2 years but haven't hit my goal. In fact my girth seems to be the ruling factor.

Maybe this year I will get to my goal.

Falcon

 

[remek]

Falcon,

3.5 years, eh? What kept you going after all this time?

 

[MagnumXXL01]

For the lurkers, I want to point out that the cold cloths is a good idea. Traditional warm-ups for warm-downs might actually be harmful, rather than helpful. Use a cool-down to cement the gains instead. But don't use it for too long, you also want to keep good blood flow (and we know what the cold does for blood flow.)

Remek,

When cooling down with the cold cloths or splashing cold water, should i be stretching to "cement the gains" or doesn't it matter?

 

[Dustpan]

MagnumXXL01

What I do is have a bowl of cold water with a cloth soaking in it, so when you finish your stretches place the cold cloth on your penis while you have it in the extended stretch. This should cement your gains for that day, it is important that your penis is stretched with the cold cloth on it.