Since I sprained my ankle I had to sit down and do my routine, which was a pain in the ass, so I just did a condensed version of it.Did usual 10 min warmup with rice sock then did stretches. Skipped regular jelqs and just did 10 mins of v jelqs, did my flacid bends, then did a warm down while sitting in the tub, which was a bout a half an hour or so. Might do some edging or fowfers before I go to bed.
Wolfs PE Log
- Thread starter Wolfmesser
- Start date
10 mins warm up
5 mins of stretching( usual N,E,S,W)
10 mins of v jelqs
5 sets of 15 sec flaccid bends
warm down in shower err 20 mins or so.
Started putting more emphasis on kegals again, starting to kegal when I edge/masterbate, which will take some getting used to since its new terrain for me, and when I piss, or when Im just sittin down at the comp even. Will do fowfers tonight while in bed.
5 mins of stretching( usual N,E,S,W)
10 mins of v jelqs
5 sets of 15 sec flaccid bends
warm down in shower err 20 mins or so.
Started putting more emphasis on kegals again, starting to kegal when I edge/masterbate, which will take some getting used to since its new terrain for me, and when I piss, or when Im just sittin down at the comp even. Will do fowfers tonight while in bed.
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Had a great session today, it was the same as before but Im just having an excellent day, so that made everything much more fun.
12 min warm up
5 mins streching(N,E,W,S, cranks)
5x15 sec flaccid bends
10 mins v jelqs
10 min warm down
Finished up with about 15 mins of edging, I almost hit PONR twice, and kept at the kegals while doing so. Im really diggin the kegals while I edge, gives a really sweet "pump" to my dick
12 min warm up
5 mins streching(N,E,W,S, cranks)
5x15 sec flaccid bends
10 mins v jelqs
10 min warm down
Finished up with about 15 mins of edging, I almost hit PONR twice, and kept at the kegals while doing so. Im really diggin the kegals while I edge, gives a really sweet "pump" to my dick
Was bored so I snuck in another edging session, which lasted 10 mins. Felt great, I think Im really starting to master Edging, along with kegals. Tommorow I would like to increase my edging time to 15 or 20 mins, while hitting PONR more than twice. I think I'll do some fowfers before I go to sleep.
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Woke up with some great wood, was edging then decided to blow my load. I decided to go on a 2 on 1 off schedule instead of 5 on 2 off, so I wont be doin any PE tonight, maybe a couple of JAI's throughtout the day along with fowfers tonight.
Had a busy day today so I didn't have time to do my routine until later when I got home.
10 mins warmup
Stretches( N,E,W,S, cranks)
Flaccid bends 5x15 sec
10 mins v jelqs
Warm down in shower 15 mins.
Masterbated before routine, not sure if that will have an effect. No edging tonight, I'll just do fowfers beofre I fall asleep.
10 mins warmup
Stretches( N,E,W,S, cranks)
Flaccid bends 5x15 sec
10 mins v jelqs
Warm down in shower 15 mins.
Masterbated before routine, not sure if that will have an effect. No edging tonight, I'll just do fowfers beofre I fall asleep.
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Same routine, next week I'll be increasing my jelq time as well as flaccid bends. I'll also increase my warm up time aswell.
10 min warm up
Stretches( N, E, W, S, and cranks)
Flacid Bends 5x15 secs
10 min v jelqs
Warm down in Bath 15 mins
Planning on doin some edging tonight. The temptation to blow my load once I almost hit PONR is strong but otherwise Edging is becoming easier to do. Soon I will try ballooning.
10 min warm up
Stretches( N, E, W, S, and cranks)
Flacid Bends 5x15 secs
10 min v jelqs
Warm down in Bath 15 mins
Planning on doin some edging tonight. The temptation to blow my load once I almost hit PONR is strong but otherwise Edging is becoming easier to do. Soon I will try ballooning.
Saturday and Sundays are off days so didn't do anything yesterday or today. Did some JAIs today. Tommorow I'll be increasing time to my routine as well as balooning.
Missed Monday and Tuesday due to bad time managment cuz of my finals coming up, anyway, was able to resume tonight with increased time and intensity and Im feeling my dick will be able to handle much more in the new year.
15 min warm up
5 mins stretching( N, E, W, S, cranks)
12 mins v jelqs
flaccid bends 5x25 secs
warm down in shower, about 15
Dont feel like ballooning tonight, will do tommorow.
15 min warm up
5 mins stretching( N, E, W, S, cranks)
12 mins v jelqs
flaccid bends 5x25 secs
warm down in shower, about 15
Dont feel like ballooning tonight, will do tommorow.
Was pressed for time today so did a condensed version of my new workout, I had hoped to really go at it this week with the time and intensity increase but studying for these finals is gettin in the way Anyway, here was what I was able to do today:
10 min warm up
3 mins Cranks
5 mins v jelq
10 min warm down in shower.
Tonight to compensate for my shortended routine, I will be doing some edging/ballooning tonight. I would like to see if I can last anywhere from 20-40 mins.
Anyway, here was what I was able to do today:10 min warm up
3 mins Cranks
5 mins v jelq
10 min warm down in shower.
Tonight to compensate for my shortended routine, I will be doing some edging/ballooning tonight. I would like to see if I can last anywhere from 20-40 mins.
Well, I decided after 8 consecutive days of nearly day long studying, that I should be covered as far as my finals go, so I thought I would relax and get everything orgaized again, that being said, I was able to jump into my routine again
15 min warm up
5 min stretches( usual N,E,S,W, and cranks)
12 mins v jelqs
5x25 flaccid bends
warm down in shower 15 mins
Didn't balloon today, just masterbated. Im not sure if I should add time to my streches as well, next week I'll experiment witrh new stretches.
15 min warm up
5 min stretches( usual N,E,S,W, and cranks)
12 mins v jelqs
5x25 flaccid bends
warm down in shower 15 mins
Didn't balloon today, just masterbated. Im not sure if I should add time to my streches as well, next week I'll experiment witrh new stretches.
Well, was able to start a fresh schedule today, with my increased time. Bought the ingridients to make Erection tea and liked it. Not sure if I should be drinking before or after I do a session.
12 mins warm up
7 mins streching(N, E,S, W, Cranks
Flaccid Bends 5x25 secs
13 mins v jelqs
15 mins warm down in shower
Masterbated today, was trying to balloon but eventually I just gave in and blew my load. Im thinking of aincorperating bundled stretches to my routine next week.
12 mins warm up
7 mins streching(N, E,S, W, Cranks
Flaccid Bends 5x25 secs
13 mins v jelqs
15 mins warm down in shower
Masterbated today, was trying to balloon but eventually I just gave in and blew my load. Im thinking of aincorperating bundled stretches to my routine next week.
Well, over the last few days I didn't have any time to do my full session, let alone log in very often. My mom and brother came down to do some last minute christmas shopping and stayed at my place, so no privacy for me in the last 5 days So over the last few days all I could muster up were Stretches, JAIs and mini jelqs in the shower. Not much but its still somethin, either way, Im still gonna keep the same time as last week, then work my way up again next week. Tommorow Im thinking of replacing the cucumber moisterising cream with baby oil, since its becoming a waste considering how aften I have relubricate with the cream.
So over the last few days all I could muster up were Stretches, JAIs and mini jelqs in the shower. Not much but its still somethin, either way, Im still gonna keep the same time as last week, then work my way up again next week. Tommorow Im thinking of replacing the cucumber moisterising cream with baby oil, since its becoming a waste considering how aften I have relubricate with the cream.Well, first time in 5 days since I was able to engage in my full routine, since my mom and brother came to visit. It was nice seeing them again, but equally it is nice to be on my rouine again
15 min warm up with my rice sock
5 mins stretching
flaccid bends 5x25
12 min v jelqs
15 mins warm down in bath
Made the switch today from my usual cucumber scented vaseline brand body lotion to J&J baby oil gel with Viatimin E. I like it much better than the body lotion, didn't need to relube, only the once, and only a little amount. I think I will be sticking with the baby oil gel for now on. Did some edging afterwords, didn't feel the plump feeling today though, which was weird and dissapointing.
15 min warm up with my rice sock
5 mins stretching
flaccid bends 5x25
12 min v jelqs
15 mins warm down in bath
Made the switch today from my usual cucumber scented vaseline brand body lotion to J&J baby oil gel with Viatimin E. I like it much better than the body lotion, didn't need to relube, only the once, and only a little amount. I think I will be sticking with the baby oil gel for now on. Did some edging afterwords, didn't feel the plump feeling today though, which was weird and dissapointing.
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Had an awesome session today. I woke up early today, Had 3 cups of Erection tea, and did some edging for about 15 mins or so, and out of nowhere, I see this new vein pulsating on the top part across my shaft. At first I was shocked, due to the fact that I had never seen this thing before. Ever. Anyway, it felt great to see such a significant and positive PI. I then went on to my routine. Originally I had set to increase the time every week, but Im starting to think thats not such a good idea, at least not yet. So until march, Im gonna stick with PESG's advice and "wait and see" to see if the current routine will continue working. Although in the near future I would like to incorperate advanced girth excersises such as uli's, horse squeezes, and eventually down the road, clamping. Gonna continue with 2 on 1 off pattern. All and all, a fantastic PE day.
15 mins warm up with rice sock
5 mins stretching, all directions and cranks
5x15 secs flaccid bends
10 mins v jelqs
17 min warm down in bath
Decided I decided to count how many v jelqs I did in 10 mins, and I came to 150 v jelqs, there were a few instances where I had to get myself stimulated enough again, if not for that I might have hit 200, but it was good to tally them all for once.
15 mins warm up with rice sock
5 mins stretching, all directions and cranks
5x15 secs flaccid bends
10 mins v jelqs
17 min warm down in bath
Decided I decided to count how many v jelqs I did in 10 mins, and I came to 150 v jelqs, there were a few instances where I had to get myself stimulated enough again, if not for that I might have hit 200, but it was good to tally them all for once.
Nothing today, off day. Basically been doin kegals and piss pulls all day when I had a few free seconds. Masturbated earlier aswell.
Had a shitty session today, wasn't able to keep my jelqing erection level stedy, so I had to keep stimulating myself, as a result, I was only able to count 110 v jelqs, down from 150 on tuesday But I suppose one has to have a shitty day once in awhile. IM thinking it might be due to the fact that while I was trying to edge earlier I blew my load, 3 times today, but even though Ive been improving with my edging and ballooning sessions, it can definantly be better, especially with ballooning, still haven't got that down yet, mainly cuz I always feel the urge to blow my load, but discipline is the key, and discipline, is never an easy task.
15 min warm up
5 min stretching in all directions, cranks
5x15 secs flaccid bends
10 min v jelqs(110)
20 min warm down in bath
Gonna leave my dick alone for the rest of the day, maybe some fowfers while I fall asleep. I definantly need to cut back on my ejaculation rate, falling back into old habits..
But I suppose one has to have a shitty day once in awhile. IM thinking it might be due to the fact that while I was trying to edge earlier I blew my load, 3 times today, but even though Ive been improving with my edging and ballooning sessions, it can definantly be better, especially with ballooning, still haven't got that down yet, mainly cuz I always feel the urge to blow my load, but discipline is the key, and discipline, is never an easy task.15 min warm up
5 min stretching in all directions, cranks
5x15 secs flaccid bends
10 min v jelqs(110)
20 min warm down in bath
Gonna leave my dick alone for the rest of the day, maybe some fowfers while I fall asleep. I definantly need to cut back on my ejaculation rate, falling back into old habits..
Had a much better session than yesterday, was able to keep my erection level stable to jelq, I contribute it to the fact that I didn't masterbate today, just a balooning session that lasted about a half an hour, which felt great . I can feel my dick imroving in the EQ department, and in addition the sesitivity has increased a bit, EQ still needs to imrove before I can reach a flow blown throbbing 10, but Im very optimistic. I noticed that, in addition to my "new vein" I saw appear a couple of days ago, the main vein on my dick is getting bigger while erect, and Im starting to feel my spongiosum emerge, which, due to my horrible EQ, in the years past, never appeared, so these positive PI's that Im noticing are defiantly cause to be ecstatic . Just gonna do piss pulls and fowfers this weekend, as well as work on mastering my ballooning sessions for much longer.
30 mins warm up
5 mins of basic stretching, all directions, cranks
5x15 secs Flaccid bends
10 mins of v jelqs (135)
15 mins warm down in tub
Just gonna relax tonight.
. I can feel my dick imroving in the EQ department, and in addition the sesitivity has increased a bit, EQ still needs to imrove before I can reach a flow blown throbbing 10, but Im very optimistic. I noticed that, in addition to my "new vein" I saw appear a couple of days ago, the main vein on my dick is getting bigger while erect, and Im starting to feel my spongiosum emerge, which, due to my horrible EQ, in the years past, never appeared, so these positive PI's that Im noticing are defiantly cause to be ecstatic . Just gonna do piss pulls and fowfers this weekend, as well as work on mastering my ballooning sessions for much longer.30 mins warm up
5 mins of basic stretching, all directions, cranks
5x15 secs Flaccid bends
10 mins of v jelqs (135)
15 mins warm down in tub
Just gonna relax tonight.
Nothing today, just beein doing piss pulls and kegals throughout the day. Had a great balooning session earlier, hit PONR and almost came but I didn't let that happen, even though there was a bit of precum when I was finished. Friends birthday tonight so gonna go out drinking with a few buddies.
Had an awesome night last night, hungover, but it was good. Just gonna relax today, do some balooning kegals for the day.
