What type of warm up do you use?

[wind chill]

i use a hot bath.It really relaxes and sometimes i don't even feel it's a part of the workout.

 

[GTO]

I have a ThermiPaq re-heatable pad purchased from WalMart - @ $12 - pop it in microwave for 1.5 minutes and it's good for 20

 

[blink2000]

The rice sock gets me to the perfect temperature, and it stays there fairly long. I've had bad luck with everything else I've tried, so I've stuck with it. It's sort of a paradox, since spending more seems to get me lower quality heat!

 

[Danner]

Right now I use a flaxseed sock lately my Warmth is decreasing I may need to fill it more with flaxseed. My time use to be 20 min. now it is down to 10 minutes max 15.

 

[blink2000]

flaxseed sock -- I have never heard of these before. I'm learning new things for sure on this forum

 

[J_M]

I have a ThermiPaq re-heatable pad purchased from WalMart - @ $12 - pop it in microwave for 1.5 minutes and it's good for 20

Thats sounds way better then waiting 40 min- 1 hour and a half for a heating pad to warm up. How would you rate the heat quality?

 

[Guswantsahuge1]

I use a rice rock

 

[redbear52]

The ThermiPaq is very good. It is thin and pliable enough to wrap around your cock and retains its heat nicely.

The 6" x 12" size is plenty big enough. If you need something bigger, you shouldn't be doing PE.

 

[vulcan]

I use an old style hot water bottle.

 

[old reliabel]

I use rice sock and sometimes bathmate worm down

 

[phallic1]

400 watt near infrared lamp. Allows my hands to be free for any manual exercise, stretching, hanging, edging, ballooning...or just wanking.

Somewhere online you can buy a flax seed filled penis warming "sock" purposely desingned and sold for PE. It is made of 100% cotton sewn together with a hole in the middle for your penis. It flares out to drape over your entire pubic region. I ordered one and if I remember it cost $19.95. I was very impressed with it.

Then my dog found it.

 

[Cya at 8]

400 watt near infrared lamp. Allows my hands to be free for any manual exercise, stretching, hanging, edging, ballooning...or just wanking.

Somewhere online you can buy a flax seed filled penis warming "sock" purposely desingned and sold for PE. It is made of 100% cotton sewn together with a hole in the middle for your penis. It flares out to drape over your entire pubic region. I ordered one and if I remember it cost $19.95. I was very impressed with it.

Then my dog found it.

Do you let it cool in an extended state? I've read that is the best way verified by studies on collagen.

 

[Lavio]

I use a regular cotton cloth, with constant water on the cloth (in the shower) heating up my shaft and glans continiously for the 8-12 min duration.

I have no idea WTF a rice sock is and where I would buy it here in Sweden. Is it really that much better?

 

[4Samson]

I use a regular cotton cloth, with constant water on the cloth (in the shower) heating up my shaft and glans continiously for the 8-12 min duration.

I have no idea WTF a rice sock is and where I would buy it here in Sweden. Is it really that much better?

Put some rice in a sock and you might figure out what a rice sock is hehe

I dont even bother to warm up anymore..

 

[phallic1]

Do you let it cool in an extended state? I've read that is the best way verified by studies on collagen.

No, I don't purposely cool down from a heated state while under traction.

I've read as well of supposed benifits from cooling down but have not experimented with it mainly due to the amount of time required with use a stretcher. I would feel that 1000 hrs of dedicated heating and cooling during stretching sessions would be required to judge any benifits to cooling down. I know I'm just not that disciplined.

 

[indo]

Rice sock

 

[Wolfemother]

Hot bath. I think its gets to places others cant reach..

 

[Jonjon5138]

Rice sock. I think that works best for me.

 

[sephurix]

I put my dick in the microwave for 3 min LOL
no, obviously kidding. I use the cup

 

[stevew89]

electric heat pad!