Hey all, I'm new here and wanted to say I'm glad I found this site. I have used PE for about a month now, but not in a consistant manner. Even though I have been slacking I still have gotten gains(especially in girth) I'm average I suppose but wanted to be bigger, my research has made me feel a little better about my size, but I still want to do the exercises. I have been using the basic routines(with a few simple advance ones)shown for about a week now in a more consistant manner and have noticed a vast increase in FL(about 4 1/2-5.) I don't know what it was to start, but it wasn't that! As far as EL?EG and all that, again I don't know what I started out with but now it's at 6.75" EL but it's a lazy boner and EG is about 5.25 again a little lazy. I know I'm gaining, and that has caused me to take a more serious approach to this method. I was going to try pills, but think I'm just going to se where the exercises take me. I also noticed that a reduction in red meat and an increase in fruits and whole grains have given me WAY harder erections, I also stopped smoking recently, that might be helping as well. I think overall, PE health has been leading to my improving my general health as well, wich I feel has been worh it for me. I'm still young (28) but I'm considering this as preventitive maintenence to prevent ED and all that when I hit that age, and if I gain an inch or 10....so be it. Thanks again