Weak PC muscle symptoms? Need some advice!

peter23

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Hi guys and im sorry if this is the wrong section i was unsure where to post this. So first off i have been masturbating while kegeling since i was like 14 i did it instinctively to climax faster and i only stopped it a few years ago.
Since i was a kid i had kinda weak urine flow and a really weak bladder making me urinate all the time and wake up a few times at night too. I did some tests back then but doctors found nothing.
Now that im 25 i still have those symptoms, i need to pee frequently and my flow is weak unless i push really hard, and if i push really hard i get to a point that i cant pee unless i stop pushing.
Recently i restarted my 70/30 RK/kegel program which i unfortunately had to pause for a few months, so im essentially starting over to cure my premature ejaculation.
I noticed that i felt a pain if i pushed for my urine flow to go faster kinda like a soreness but sometimes its an instant sharp pain.
Is this caused by the kegeling and if it is should i stop for a few days, lower the reps or what exactly?
Or could i be looking at symptoms of an enlarged prostate. I think im too young for that and i did have it checked 1.5 years ago. Also i have to point out that my symptoms arent that different from what i have always had so i believe its the exercises. I also sit in a chair for hours per day due to my job.
But im kinda freaking out here. Also will kegels and restoring my pelvic floor balance help with urine flow and holding urine better.
Thanks in advance

ps. will edging affect this at all?
 

Pegasus

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Sometimes when you stretch a tense muscle it gets sore, you may need to reduce volume of training while you adjust.