Wassup
- Thread starter biggiesmalls88
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Pirate
Retired Administrator, PEGym Hero
GTO
Retired Moderator, PEGym Editor, PEGym Hero
vulcan
Retired Moderator, PE Gym Editor, PEGym Hero
im just not sure exactly what do to, ive seen the basic process, ive been trying it for over a month now, only have time to do it in the shower, i warm up with a cloth or whatever and then jelq for awhile,
Is that okay? n what else should i do?
Is that okay? n what else should i do?
vulcan
Retired Moderator, PE Gym Editor, PEGym Hero
Read up as much as you can & start one of the beginners routines like https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html
Re watch the videos of the exercises, so you are happy you are doing them right.
There is a good article also on how to PE with not much privacy. Read all the stuff in the beginners section.
Re watch the videos of the exercises, so you are happy you are doing them right.
There is a good article also on how to PE with not much privacy. Read all the stuff in the beginners section.
ive read that and im basically confused with all the times, and sh*t idk anything bout it, it was basically gibberish to me when i read it, i understood a bit
You'll have to study & learn. Otherwise, you risk injury (bad technique), or you might not make gains simply because you don't understand.
I suggest reading all you can on PE. No one else can do that for you.
The more you pay attention & do things right (& the details do matter), the more likely you will have success.
As I said, none of us can do it for you.
