Ok i know you are supposed to have days off from PE and right now i do the JP 90 3 days on and 2 days off. Now people say on your off days no PE should be done at all. But yet people say it is great to supplement an extender once your penis has been conditioned enough. But yet people say in order for extender to work it needs to be used everyday. Now if i were yo use it everyday I'd have no days off. Confused, do i extend everyday or do i not extend on my 2 days off making it harder to accumulate hours?
very confused
- Thread starter fernalfer
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It is confusing! Without any real and official research to back it up, manual PE can hardly be called theory in any real sense, only a loose one, based on speculation and assumptions and statements. There are no definite answers or guarantees for permanent gains from manual PE.
Not saying it doesn`t work, only that these are uncharted waters. Proceed with caution!
Not saying it doesn`t work, only that these are uncharted waters. Proceed with caution!
ok i wasn't really asking if PE works but was asking a question on days off while using a Penis extender. Right now i do the JP 90 beginner routine and supplement using my extender as well. Now everyone here preaches days off of PE are a must. But people here also preach that ion order for an extender to work it has to be worn everyday for at least 4 hrs. per day. Now this is where my confusion comes in.....I do the JP 90 3 days on 2 days off. Can i wear the extender everyday with this giving me no days off of PE? Or do i not wear the extender on my 2 days off completely being free of any PE excersises?
Well, it is stretching in a way, so in that case I would think the same rules would apply for extending.
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Take two days off for the first 90 days. stay on the side of caution and as You learn your reactions to the exercises you can make adjustments.
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