- Joined
- Jan 29, 2010
- Messages
- 1,918
- Reaction score
- 89
- Points
- 0
UYN's Route to 8x6
- Thread starter UYN
- Start date
- Joined
- Jan 29, 2010
- Messages
- 1,918
- Reaction score
- 89
- Points
- 0
Sounds good mate! And you can't beat the underground vibe. A disused factory sounds cool, like an old-school warehouse party!
Monday July 19th 2010
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes and 4 minutes of curvature-correcting. EL was around somewhere from 50-60%; fluctuated a bit.
7. Clamping session 2x10 min. Jelqed for 10 minutes.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Great!
Evening erection: long lasting and good
Random erections: Present, but not too many of them.
EQ: Quite good.
Flaccid hang: low and plump, 2 days in a row now!
I have drank 2 cup of tea today, and I am currently on my 3rd
-UYN-
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes and 4 minutes of curvature-correcting. EL was around somewhere from 50-60%; fluctuated a bit.
7. Clamping session 2x10 min. Jelqed for 10 minutes.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Great!
Evening erection: long lasting and good
Random erections: Present, but not too many of them.
EQ: Quite good.
Flaccid hang: low and plump, 2 days in a row now!
I have drank 2 cup of tea today, and I am currently on my 3rd
-UYN-
Tuesday July 19th 2010
Day off I will be edging/masturbating very soon.
Morning erction: Great! yupp today as well
Evening erection: good.
Random erections: Present, but not too many of them.
EQ: Very good.
Flaccid hang: low and plump, 3 days in a row now!
-UYN-
Day off
I will be edging/masturbating very soon.Morning erction: Great! yupp today as well
Evening erection: good.
Random erections: Present, but not too many of them.
EQ: Very good.
Flaccid hang: low and plump, 3 days in a row now!
-UYN-
Europe is famous for raves and such I envy you UYN LOL. Wish I was there that would be so awsome!!
Too jealous of you right now, you bastard!We are talking house, dubstep and electronica
-UYN-
Hey man how are you liking those erect stretches by the way? I've never done them so how do they feel? And how erect are you when doing them?
Couldn't say it better myself.
Ah. Dubstep in Europe must be incredible. The show I went to two weeks ago had Excision and Reso was supposed to come too but he had to cancel . Excision still put on a damn good show.
. Excision still put on a damn good show.
Yupp, I love Europe on that matter
Mil, I love the erect stretches. I actually think they have helped me a lot. I try to do them while I am 100% erect, that is when they feel the best, but I don't pull with all my might, I just pull hard. Not sure if that explained it? Anyway, you know how it is; try it and see how it works for you
I masturbated in to a condom yesterday, lost my erection quickly afterwards. This has happened to times now, I am wondering why?
Wednesday July 21th 2010
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 70-80%; fluctuated a bit.
7. Clamping session 2x10 min. Jelqed for 5 minutes w/curvature-corrcting jelqs.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Great! 3 days in a row
Evening erection: regular
Random erections: less present then the resent days.
EQ: Quite good.
Flaccid hang: low and plump, 4 days in a row now!
I have drank 2 cup of tea today, not good enough.
-UYN-
Mil, I love the erect stretches. I actually think they have helped me a lot. I try to do them while I am 100% erect, that is when they feel the best, but I don't pull with all my might, I just pull hard. Not sure if that explained it? Anyway, you know how it is; try it and see how it works for you
I masturbated in to a condom yesterday, lost my erection quickly afterwards. This has happened to times now, I am wondering why?
Wednesday July 21th 2010
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 70-80%; fluctuated a bit.
7. Clamping session 2x10 min. Jelqed for 5 minutes w/curvature-corrcting jelqs.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Great! 3 days in a row
Evening erection: regular
Random erections: less present then the resent days.
EQ: Quite good.
Flaccid hang: low and plump, 4 days in a row now!
I have drank 2 cup of tea today, not good enough.
-UYN-
Last edited:
Hey UYN, just wanted to check in and see how you've been progressing. I'm really loving the routine you're working with these days! I did have one question though, are you really warming up for an entire hour?? If so, has this improved your stretching routine at all? I imagine that after an hour of constant heat your dick must be super pliable and really able to stretch nicely. Also noticed you're really getting into the green tea drinking which I love to see...I suggest having a cup about 30 minutes before your workout, makes the plump flaccid much easier to stretch and especially easy to jelq. Keep up the great work buddy!
Yes, I do warm up for an entire hour! It is quite easy as rubber flasks, or whatever you call them can retain heat for several hours. So I usually start by doing my kegel routine while I warm up, and when I am doing this I am watching an episode of a series. I don't think it has improved my stretching much, I feel the same as I do after I have warmed up for 15 minutes, so It is just due to me wanting to watch the entire episode before starting the rest of the workout Now, to the tea. Yes, I do try to drink quite a bit of tea, but recently I haven't been drinking too much. Before I used to drink 4-5 cups a day, now I am just at 2-3 a day.
I workout at the gym in the morning, I really have to find out some way to not get erections while I am working out in tights! It is really annoying having to cover up my private parts and sit and wait for the erections to subside.
Thursday July 22nd 2010
1. Warm-up: 20 minutes with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 11 minutes . EL was around somewhere from 20-30%; kept steady.
7. Clamping session 2x10 min. Jelqed for 10 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Good
Evening erection: Good
Random erections: Quite present indeed
EQ: Quite good.
Flaccid hang: low but not plump.
I drank 2 cups of tea today as well. I have to bring up my average!
-UYN-
It is quite easy as rubber flasks, or whatever you call them can retain heat for several hours. So I usually start by doing my kegel routine while I warm up, and when I am doing this I am watching an episode of a series. I don't think it has improved my stretching much, I feel the same as I do after I have warmed up for 15 minutes, so It is just due to me wanting to watch the entire episode before starting the rest of the workout Now, to the tea. Yes, I do try to drink quite a bit of tea, but recently I haven't been drinking too much. Before I used to drink 4-5 cups a day, now I am just at 2-3 a day.I workout at the gym in the morning, I really have to find out some way to not get erections while I am working out in tights! It is really annoying having to cover up my private parts and sit and wait for the erections to subside.
Thursday July 22nd 2010
1. Warm-up: 20 minutes with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 11 minutes . EL was around somewhere from 20-30%; kept steady.
7. Clamping session 2x10 min. Jelqed for 10 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Good
Evening erection: Good
Random erections: Quite present indeed
EQ: Quite good.
Flaccid hang: low but not plump.
I drank 2 cups of tea today as well. I have to bring up my average!
-UYN-
Last edited:
Friday July 23rd 2010
Morning erction: Very good
Evening erection: regular
Random erections: nearly not present
EQ: Quite good.
Flaccid hang: hanging low, not so plump.
I am on my first cup of tea, overslept today so couldn't have my regular cup in the morning. Planning on drinking 1 more later on so I will have had at least 2 cups today!
-UYN-
Morning erction: Very good
Evening erection: regular
Random erections: nearly not present
EQ: Quite good.
Flaccid hang: hanging low, not so plump.
I am on my first cup of tea, overslept today so couldn't have my regular cup in the morning. Planning on drinking 1 more later on so I will have had at least 2 cups today!
-UYN-
Last edited:
Saturday July 23nd 2010
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 10 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 30-40%; kept steady.
7. Clamping session 2x10 min. Jelqed for 8 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Average
Evening erection: Quite good
Random erections: Just present
EQ: Good.
Flaccid hang: low and plump.
I drank 2 cups of tea today as well, but I am planning to drink at least 3
-UYN-
1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.
5. Erect jelqing: 10 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 30-40%; kept steady.
7. Clamping session 2x10 min. Jelqed for 8 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Average
Evening erection: Quite good
Random erections: Just present
EQ: Good.
Flaccid hang: low and plump.
I drank 2 cups of tea today as well, but I am planning to drink at least 3
-UYN-
Sunday July 25th 2010
1. Warm-up: 2 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 22 reps X 3 sets.
5. Erect jelqing: 10 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 20-30%; Kept steady mostly, but I did have difficulties not going completely flaccid.
7. Clamping session 2x10 min. Jelqed for 10 minutes, and 5 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Very Good
Evening erection: Good
Random erections: Present, but not too frequent, though difficulty subsiding.
EQ: Good.
Flaccid hang: low and half-plump
Cups of tea: 4, Today was a good PE day
-UYN-
1. Warm-up: 2 hour with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 22 reps X 3 sets.
5. Erect jelqing: 10 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 20-30%; Kept steady mostly, but I did have difficulties not going completely flaccid.
7. Clamping session 2x10 min. Jelqed for 10 minutes, and 5 minutes w/curvature-corrcting jelqs between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erction: Very Good
Evening erection: Good
Random erections: Present, but not too frequent, though difficulty subsiding.
EQ: Good.
Flaccid hang: low and half-plump
Cups of tea: 4, Today was a good PE day
-UYN-
Last edited:
Monday July 26th 2010 - Wednesday July 28th 2010
Days off on Monday and Tuesday. I masturbated on Monday and Wednesday morning
Wednesday routine
1. Warm-up: 20 minutes with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 22 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 30-40%; Kept steady mostly, but I did have difficulties not going completely flaccid.
7. Clamping session 2x10 min. Jelqed for 10 minutes between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erctions: Very Good
Evening erections: Good
Random erections: Present.
EQ: Good.
Flaccid hang: low and half-plump
Cups of tea: 2 cups(wednesday)
Days off on Monday and Tuesday. I masturbated on Monday and Wednesday morning
Wednesday routine
1. Warm-up: 20 minutes with hot rubber-flask. Kegel routine.
2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.
3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps
4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 22 reps X 3 sets.
5. Erect jelqing: 11 minutes
6. Wet jelqing: 10 minutes . EL was around somewhere from 30-40%; Kept steady mostly, but I did have difficulties not going completely flaccid.
7. Clamping session 2x10 min. Jelqed for 10 minutes between the sets.
8. Warm down with hot rubber flask, and kegeled a bit at the end.
Morning erctions: Very Good
Evening erections: Good
Random erections: Present.
EQ: Good.
Flaccid hang: low and half-plump
Cups of tea: 2 cups(wednesday)
JonPop
Retired Sr. Administrator , PEGym Hero
- Joined
- Feb 8, 2008
- Messages
- 16,754
- Reaction score
- 482
- Points
- 0
- Location
- Reunited with his dear wife Holly.
Sounds good UYN. Have you ever considered using a "Rice Sock" for your warm-ups?
You can really wrap that puppy for a thorough deep heat. (jP
You can really wrap that puppy for a thorough deep heat. (jP
I did some measuring today in the morning and on Tuesday as well! Both days produced the same results, which I am quite content with ^^
Old measurements
27/06/2010
FG: 4.125" +0.325
FL: 5.19" +0.69
EG: 4.5" +0.15
BPFSL: 7.09" +1.03
NBPEL: 6.69" +0.63
BPEL: 7.28"+1.36
New measurements
28/07/2010
FG: 4.125" +0.325 not measured
FL: 5.19" +0.69 not measured
EG: 4.625" +0.275 FINALLY girth gains I have waited for this a long time! 0.125", but still a gain
BPFSL: 7.28" +1.22 0.19" gain
NBPEL: 6.69" +0.63 same
BPEL: 7.28"+1.36 same
I am really glad about to things my BPFSL=BPEL, but most importantly; GIRTH GAINS! I am really stoked about this, the clamping was apparently the way to go
-UYN-
Old measurements
27/06/2010
FG: 4.125" +0.325
FL: 5.19" +0.69
EG: 4.5" +0.15
BPFSL: 7.09" +1.03
NBPEL: 6.69" +0.63
BPEL: 7.28"+1.36
New measurements
28/07/2010
FG: 4.125" +0.325 not measured
FL: 5.19" +0.69 not measured
EG: 4.625" +0.275 FINALLY girth gains
I have waited for this a long time! 0.125", but still a gain BPFSL: 7.28" +1.22 0.19" gain
NBPEL: 6.69" +0.63 same
BPEL: 7.28"+1.36 same
I am really glad about to things my BPFSL=BPEL, but most importantly; GIRTH GAINS!
I am really stoked about this, the clamping was apparently the way to go -UYN-
I have considered it, but it looks really weird having to heat up a rice sock in the microwave when I still live with my parents! I will be moving out to study pretty soon though
Maybe then, but then again, I will have 2 room mates. I do like the way a hot-towel wrap really penetrates through me penis though, so I might consider it when I have moved -UYN-
