Tunica Tugs! amazing!
- Thread starter CHEtartar
- Start date
it helps your girth because it is stretching the tunica, i think it is the soft muscle that generates girth, not the rough muscle that generates length, because you are constricting the penis with your two fingers it only stretches the tunica, the part that you can feel pulling is that
thats why it is so great cos it only targets the tunica!
think thats right, anyone else no any theory with it?
thats why it is so great cos it only targets the tunica!
think thats right, anyone else no any theory with it?
wow! this is amazing in only a week! can you please tell me how many reps of this do you do, and how many days a week do you do this? also could you post your routine you did to get results like this. thanks in advanced 
smooth sailing look at my progress log
there is no limit to tunica tugs, do as many as you feel comfortable with and for as long as you want
i do them generally every day,but remember to add in length exercises as well just to keep that going
there is no limit to tunica tugs, do as many as you feel comfortable with and for as long as you want
i do them generally every day,but remember to add in length exercises as well just to keep that going
Tunica tugs + My regular stretching routine = longer peepee!!
been doing these for a week and a half now and my dick just feels longer. (havent measured)
been doing these for a week and a half now and my dick just feels longer. (havent measured)
KP, I decided to do the task myself. Here's your post from Thunders:
Well I learned a lot of PE skills from Jon Pop over at Betterman over the years and his "Tunica Tugs" are great exercise. I think you dudes seeking girth may find this one help full. I'm over 6" girth now. Been doing these exercises for a few weeks now I mistakenly called them "Tunica Stretches". So if your reading my progress thread and see "Tuninca Stretches" keep in mind they are the same as Tunica Tugs.
JP's Tunica Tugs:
Take the index and middle fingers and make a ^ pointing down.
Press these against the pubic bone at the base of the shaft and squeeze.
With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. This is a great exercise for Girth.
__________________
These isolate the Tunica because you are keeping the ligaments from stretching.
Once you push back into the pelvic bone with the "^" you squeeze to hold the stretch you have pulled out, then subsequent stretching works the Tunica. You do these straight out.
Sure KP, you can post these at Thunders. They are called "Tunica Tugs" JP
Well I learned a lot of PE skills from Jon Pop over at Betterman over the years and his "Tunica Tugs" are great exercise. I think you dudes seeking girth may find this one help full. I'm over 6" girth now. Been doing these exercises for a few weeks now I mistakenly called them "Tunica Stretches". So if your reading my progress thread and see "Tuninca Stretches" keep in mind they are the same as Tunica Tugs.
JP's Tunica Tugs:
Take the index and middle fingers and make a ^ pointing down.
Press these against the pubic bone at the base of the shaft and squeeze.
With your other hand, grasp the shaft just behind the glans and as you stretch out, press hard with the ^ back into the pubic bone. Stretch out as hard as you can while pressing back as hard as you can. Squeeze the ^ tight and hold the stretch. Don't release the ^ even if you have to release at the glans. Just re-grip at the glans and stretch again. Hold this stretch as long as you can. You are not stretching the ligs with this exercise, just the tunica. This is a great exercise for Girth.
__________________
These isolate the Tunica because you are keeping the ligaments from stretching.
Once you push back into the pelvic bone with the "^" you squeeze to hold the stretch you have pulled out, then subsequent stretching works the Tunica. You do these straight out.
Sure KP, you can post these at Thunders. They are called "Tunica Tugs" JP
Well done Lazy 8, well done.
While I know they are not comparable, have found that four sets is best for me for weight lifting. In the past when I was seriously lifting weights as part of an overall program to hold back father time, I determined that three sets did nothing. When I went to four sets started to get results. Of course we are not speaking here of building muscle, but it would seem to me there is certain points that are similar. Therefore a set of four would be in order. Min time would appear to be 30 seconds.
Again we should thank JonPop and KP for their advise and counsel.
While I know they are not comparable, have found that four sets is best for me for weight lifting. In the past when I was seriously lifting weights as part of an overall program to hold back father time, I determined that three sets did nothing. When I went to four sets started to get results. Of course we are not speaking here of building muscle, but it would seem to me there is certain points that are similar. Therefore a set of four would be in order. Min time would appear to be 30 seconds.
Again we should thank JonPop and KP for their advise and counsel.
man i tried doing these last night and wow.. they are awesome...... u can really feel the stretch.... cant wait to see what happens in 1-2 weeks
I've tried them today and don't really feel any different from normal stretching. What am I doing wrong?? And what difference in feeling do you have when you do tunica tugs compared to a normal straight out stretch??
ok so u make an upside peace sign. u put the base of ur penis between the 2 fingers and clamp them together tightly and as u do that, u push them into ur pubic bone as hard as u can... then while u do that u clamp just under ur glans with ur other hand and stretch out.. u will def feel a diff kind of stretch.. like the inside of ur penis... make sure u clamp and push hard with ur upside down peace sign as u stretch with other hand
are these an advance or intermeiate exercise? Ive been doing this since april one and gained nearl .5 inches in lengths but 0 girth.
the difference between these and a normal stretch is that it constricts the penis so you can only stretch the tunica
you should feel thaat the top and bottom of the penis is the only thing pulling not the sides, well thats how i feel
that says it is stretching the tunica- therefore giving you girth!
you should feel thaat the top and bottom of the penis is the only thing pulling not the sides, well thats how i feel
that says it is stretching the tunica- therefore giving you girth!
i have read the instructions above and... isnt this how extenders work anyway? and if so wouldnt extending give pretty big girth gains??
You should do them completely flaccid Ongekibou and if you start getting erect you should stop!
Your flaccid state SHOULDN'T surpass 20% of erection...otherwise,you will get injured and you don't want that.As for those who said that 30-50% is ok...it's DEFINETLY not!!!
In other words:
- Do tunica tugs COMPLETLY flaccid for better benefits!
Take Care,
Freaky
That's exactly as I done them but it still feels like a normal stretch, I think it's because I have a short tunica.
