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- Mar 5, 2017
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B6 supposedly has a half life of 33 days. I find that very hard to believe. It is commonly found in doses of 100 mg (5882% DV). That means that, with just one pill, after 33 days you will have 50 mg (2941%), after 66 days 25 mg (1470%), after 99 days 12.5 mg (735%) and so on. At that rate with just one bottle you will have enough b6 in your body for the rest of your life.

